A Wing Chun Journey to the Heart - Introduction 

Thank you for this timeless cultural gift to the world.

I still belive...fallow....apply....the 10 rules of ving tsun ,that my family school teached me ...even tough school not anymore....first mentor is the system...

That why my Si-fu talks about Sam Fat all the time. Thank for sharing.

As I approach Chi-Sau in my training, I came looking for a video on Chi-Sau, but I realize, its all Chi-Sau. Chi-Sao is the nucleus of Wing Chun. That's why good Chi-Sau is good Siu Nim Toe, good Dan Chi-Sau.