Тёмный

Acidity - Quick Relief Yoga Poses | Dr. Hansaji 

The Yoga Institute
Подписаться 4,6 млн
Просмотров 1,4 млн
50% 1

Dr. Hansaji, the Director of The Yoga Institute, guides us on quick yet effective yoga poses to relieve acidity.
To know on 'Why do we suffer from acidity?'
Watch the Acidity series-Part 1 video below
• Are you suffering from...
CONNECT WITH US
Leave a comment on this video and we will respond. Or you can connect with us on different social platforms too:
*********************************
Visit our website at:
theyogainstitu...
Download our New Meditation App - Nispand:
Play Store: play.google.co...
App Store: apps.apple.com...
The Yoga Institute, Mumbai, India.
en.wikipedia.o...
Official Instagram profile of The Yoga Institute
/ theyogainstituteofficial
Shop our books & know more on camps/courses
theyogainstitut...
#DrHansaji #TheYogaInstitute #TheYogaInstitute_DiseaseDisorders

Опубликовано:

 

3 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 924   
@vishvatejvyas3430
@vishvatejvyas3430 5 лет назад
Listening you, explaining asanas, like mother to her child explain, easiest way to achieve health.
@aidaplando5382
@aidaplando5382 4 года назад
How many minuted we do these excersise
@vishvatejvyas3430
@vishvatejvyas3430 4 года назад
@@aidaplando5382 Practice three rounds Each practice repeat three times
@sumitarai8587
@sumitarai8587 3 года назад
Jr. T. Terrible. Tethered; r. R. J. I' .4th. Your. E. R3 4 U. Really effective
@heartburnacidreflux4717
@heartburnacidreflux4717 3 года назад
Acid Reflux Remedies In Women ❤️ Watch my video! 🙏🙏
@sunitalall1919
@sunitalall1919 3 года назад
Truelly agree ....Your teaching ,your voice always motivate us to do one more time ....Big Hug🤗 🕉☮🧘‍♀️
@shreyshah7133
@shreyshah7133 3 года назад
Thank you mam. I got relieved from Acidity within 15 mins.
@ashishmoolchandani2606
@ashishmoolchandani2606 3 года назад
My Virtual Mother !! Thank God for blessing us with her guidance .
@heartburnacidreflux4717
@heartburnacidreflux4717 3 года назад
Home Cures For Acid Reflux 👍🙏 Visit my channel! 😎
@chaitanyanayak6632
@chaitanyanayak6632 2 года назад
Belive me, this has helped me a lot. Even if there is accidity problem, you can cure it by doing 15 mins yoga. Nothing else will help or cure acidity problem unless you do this.
@annebenn353
@annebenn353 Год назад
I can do one hour yoga no good.
@prachikolteom
@prachikolteom 3 года назад
I am.goung to do this regularly, I have so much acidity and suffer from headache. Thank you for suggesting these poses
@kajalpatel7089
@kajalpatel7089 2 года назад
Thanks a Lots, mujhe bahot ACDT thi, my daughter is hospitalised, medicine Li but farak nahi hua, raat ko need Puri na hona ACDT ki vajah thi, me bahot pareshan thi, RU-vid khola shayad mere problem ka solution mil jaye , tab aapka ye video Mila aur really I feel very good, thanks again 🙏🙏🙏
@theyogainstituteofficial
@theyogainstituteofficial 2 года назад
Take care
@anuruptogarpally6688
@anuruptogarpally6688 2 года назад
What should be the duration of these asanas
@sapnakumar8040
@sapnakumar8040 2 года назад
Hi,Kajal ji kya Kiya hai apne,I do have the same problem get hospitalized once in every 3-6 months...
@kavitapatel9034
@kavitapatel9034 6 лет назад
Thank you ma'am such selfless service and your passion is worth appreciating
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words.
@mohindersingh-ze7mz
@mohindersingh-ze7mz 3 года назад
Good excercise to get rid of acidity . On should do regularly .
@mukeshraikumar3675
@mukeshraikumar3675 3 года назад
@@theyogainstituteofficial q
@vamshir8755
@vamshir8755 2 года назад
I belive in doing yoga,our body will be light and will feel happy al the time.thank you madam for the information's your giving us.🙏
@sunitamondal4509
@sunitamondal4509 4 года назад
Thank you so much. I was in chest pain for hours . Thanks for this. Thank you
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, glad it helped you.
@ck_kitchens
@ck_kitchens 2 года назад
Yesterday only i seen your vidio maam 🙏 one year now taking medicine for gastritis 😭😭😭 stil same,,, today i drank lemon salt warm water .🙏🙏🙏 thank u ma'am
@monicajain1294
@monicajain1294 4 года назад
I suffer from gas and acidity severely. I just did the first aasana once. I burped 4 times. You are brilliant ma'am.
@tonyellis8425
@tonyellis8425 4 года назад
This heartburn treatment t.co/o6RSF9BxUj helps me immensely with many other digestive problems I have had as well and all naturally without the use of conventional medications. If you`re currently encountering digestive ailments as well as chronic heartburn, you need to try this treatment solution also.
@umamylvahanam
@umamylvahanam 4 года назад
Don’t follow the link it’s advert for a book and long video it will last very long
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words.
@NareshKumar-zu7mg
@NareshKumar-zu7mg 2 года назад
Aapne koi medicine bhi li kya
@monicajain1294
@monicajain1294 2 года назад
@@NareshKumar-zu7mg nahi
@bhagyasrigari4094
@bhagyasrigari4094 3 года назад
Wowwww superbbb chala pian 4 hours bharinchanu oka 5mins e excercise chesa it's really wonder tq so much for uploading this video best medicine for acid reflux 🙏🏻🙏🏻🙏🏻🙏🏻
@suchismitabehera7223
@suchismitabehera7223 2 года назад
Ohh my goddd... Thank u so much mam... I was suffering a lot.. And was going through bloating... I was feeling really uncomfortable.. Bt thank u and to ur asanas.. I am not following the food part.. Bt from tomorrow i would definitely follow it.. I am feeling a little relief now.. 😊😊
@Zorozuro343
@Zorozuro343 2 года назад
Is everything is in control??
@shanaesmithcunningham8128
@shanaesmithcunningham8128 2 года назад
How are you feeling now?
@1990prerana
@1990prerana 3 года назад
Very useful... In 2 days I got the results...thank you 🙏
@jyotilimbachia1062
@jyotilimbachia1062 2 года назад
Very nice
@mounikameenu
@mounikameenu 2 года назад
Is it cured now
@lisagrauheding1168
@lisagrauheding1168 2 года назад
What did she say
@natalietarango2621
@natalietarango2621 3 года назад
This relieved my gastritis pain right away, thank you
@roselineatieno6339
@roselineatieno6339 3 года назад
I have the same problem with gastritis. How do you manage. I have been unable to eat alot of foods. I have been in pain for two years now. Nothing is helping.
@natalietarango2621
@natalietarango2621 3 года назад
@@roselineatieno6339 take a dietary supplement with hcl pepsin every time u eat, work on your mental health because being positive is key, and take apple cide vineager gummies or two shots in water every morning, and drink ginger tea with probiotics and some even have licorice which helps
@natalietarango2621
@natalietarango2621 3 года назад
@@roselineatieno6339 I know I can’t eat much either but I stopped taking medicine! It made it worse for me
@JSH26
@JSH26 2 года назад
I used "Lily of the desert aloe stomach formula" to help settle my tummy. It a natural remedy . I watched a video on RU-vid and tried it, it helped me a lot. It's available at Whole foods, Walmart etc if you are in the States
@swathisundarn5466
@swathisundarn5466 3 года назад
Tank U Very Much, I was suffering from Gastric problem...bcz of that chest pain...feeling relaxed and able to breathe after 2 yoga wich u taught🙏
@avinashiappanbharathisongs5556
நன்றி அம்மா உங்கள் சேவை தொடர வாழ்த்துகள்
@majidamohamed5034
@majidamohamed5034 3 года назад
Hi Ma'am Thank you for your golden advice.Its very simple ,and very encouraging .You way of approaching is awesome .Your speaking tones are so sweet .I have acidity problems.Your guide line is very encouraging. Thank you so much Ma'am.All the way from Sri Lanka .I can share your video with my friends.God Bless you Ma'am.
@arunj8195
@arunj8195 3 года назад
This yoga pose relieves me from my chronic acidity. Thank you so much. Earlier I wasn't use to give much thought about yoga but now I do. Thanks again 👍 👍
@KetkiArora-vn1tq
@KetkiArora-vn1tq 3 года назад
I have been suffering from acidity from past 10 years i am 25 years old Can you share whatever worked for you please
@arunj8195
@arunj8195 3 года назад
@@KetkiArora-vn1tq try those yoga pose instructed in the video and a little bit of meditation too. Although I'm at beginning stage as I started recently but doing this yoga slowly helping me in getting rid of those uncomfortable morning acidity.
@KetkiArora-vn1tq
@KetkiArora-vn1tq 3 года назад
@@arunj8195 thnqq 👍🏻👍🏻
@arunj8195
@arunj8195 3 года назад
@@KetkiArora-vn1tq my pleasure 👍
@chitrabasukhare2998
@chitrabasukhare2998 3 года назад
@5703 Ketki Arora search about apple cider vinegar
@imeldamediavillo8634
@imeldamediavillo8634 2 года назад
thanks 4 d nfo, i tried a little and suddenly i felt coughing and spitting out acid from my mouth and i feel fine now. tnx again.
@waltern.a.nazareth8154
@waltern.a.nazareth8154 3 года назад
I am very impressed with your immediate solutions with an advice for natural medication hints and also for demonstration of related yoga techniques. God bless you.
@MN-br5nb
@MN-br5nb 4 года назад
You’re very relaxing and comforting. I can’t flex that well...:(
@rashmitaneja6701
@rashmitaneja6701 4 года назад
Do as much as you can.. :)
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, it will come with practice.
@wirsiyeliasu4289
@wirsiyeliasu4289 3 года назад
I have been suffering from gastritis for 7months now. Unable to breathe, chest pain, weak body and anxiety. At times I feel as if I have heart problem but have check several times and the doctor will tell me my heart is ok. Am tired of it
@teyoskky5895
@teyoskky5895 3 года назад
We're the same I have gerd and I feel weak all the time and feel nauseous.
@Handlesmallthings
@Handlesmallthings 3 года назад
Is gerd curable?
@rutujakulkarni9006
@rutujakulkarni9006 3 года назад
Keep doing exercise...You will see the change slowly ...keep your head calm..
@Handlesmallthings
@Handlesmallthings 3 года назад
@@rutujakulkarni9006 i got anxiety so i cant run or jog......
@teyoskky5895
@teyoskky5895 3 года назад
@@Handlesmallthings Yes.
@shefalimishra3093
@shefalimishra3093 6 лет назад
Wonderful !! Thanks hansa ji for posting such videos ☺ TYI and these asanas has really power to balance the mind and remain happy & relax state of mind . Keep posting !! 😊
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words.
@prashanthipatnala7877
@prashanthipatnala7877 2 года назад
Mam namasakaras.. I am following your simple and logical aolutions for few problems like acidity ... I qould like to have a solution from you for one problem which I am suffering from past 3 months. Hearing my pulse in my ears...
@iffatnaz6516
@iffatnaz6516 4 года назад
Should not be consuming lemon especially empty stomach while you are suffering from acidity
@speedmishra13
@speedmishra13 3 года назад
Thank you! I am going to start doing the exercises. I appreciate your guidance!
@smitakulkarni8782
@smitakulkarni8782 2 года назад
Great !!!!! I have started these two asanas It helped me a lot Thanks a lot 🙏🏻🙏🏻
@harshsrivastava7966
@harshsrivastava7966 Год назад
Ab gas banti hai ki nhi??
@AlexandraParaskiv
@AlexandraParaskiv 4 года назад
Wonderful.Thank yoh.How kind and caring you are,helping people and do good for humanity.When I liked this video I noticed 310 thumbs down.Just realized that still so many mean,angry,hateful people in this world no matter how much you love them or give them.To think the evil is still controlling some people's lives? I guess. But the likes are 30 times grater.So, Love always wins! 💓💓💓 .
@theyogainstituteofficial
@theyogainstituteofficial 4 года назад
Namaste, thank you so much for your kind words.
@sureshkumarjps
@sureshkumarjps 4 года назад
Great teacher. Calm and composed
@brendajeannewyche
@brendajeannewyche 4 года назад
Suresh Kumar How many repetitions please? Thank you ma’am.
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words.
@sarankumar5319
@sarankumar5319 5 лет назад
Effective tips with simple english like my guru bhagwan osho and bhagwan ramana
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you
@bhuvansingh659
@bhuvansingh659 3 года назад
Bless you . This helped me sleep last night , having acid reflux. ♥️
@creativeideas8642
@creativeideas8642 4 года назад
In his t-shirt they print" don't hate meditate ",it is better to write "love meditate".this is positive attitude
@victor256in
@victor256in 3 года назад
‘Love meditate’ has no meaning. What he has on his shirt is a perfect message- it’s your mind that’s finding negatives in it.
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for suggesting.
@umaimauneeb
@umaimauneeb 3 года назад
@@victor256in True👍
@bnsrrinivasan2890
@bnsrrinivasan2890 3 года назад
Thanks amma very sweet way of explaining
@deckeychozom5554
@deckeychozom5554 3 года назад
Good morning Dr. Hansaji. Thank you so much for caring and helping all the people's who have suffer and also Yoga needs all the people's . Thank you so much. 💜💜💜🙏🙏🙏❤️.
@barrynimbs7553
@barrynimbs7553 Год назад
Dr Hansaji.I have been doing your yoga exercises and my acid reflux is almost gone. have been suffering with it for several years.Thank you so much.
@crackproblems8571
@crackproblems8571 3 года назад
Very good info...thx for sharing...millions now suffer from acidity..as mentioned doing it regularly is the key
@sankarisreeram5494
@sankarisreeram5494 3 года назад
Yesterday fortunately I somehow stumbled on one of your videos. Thanks a lot mam for such useful videos. All your videos are short and packed with information. A new subscriber. 🙏😊
@Grivaenterprise
@Grivaenterprise 2 года назад
Mam i m suffering mussel pain
@simplledivinehealing7291
@simplledivinehealing7291 2 года назад
Wow this made me feel better instantly
@ankaiahgummadidala1371
@ankaiahgummadidala1371 3 года назад
Very nicely explained. Thank you so much madam.
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for kind words.
@mithunaskar2058
@mithunaskar2058 3 года назад
Thank U So Much Mam 🙏 for the powerful Video ❤️ Thanks A lot 🙏
@rahulsjhingade5014
@rahulsjhingade5014 2 года назад
I was afraid of my chest pain which suddenly occurred during a night. But my doctor said its just acidity and need not worry about heart. I was very scared of the chest pain.. Now I think this would help me out in controlling my gastric problem.
@ajitsinghrajpurohit5
@ajitsinghrajpurohit5 2 года назад
Fatt gyi thi bhai.. meri b
@spaarkons4986
@spaarkons4986 2 года назад
Did it help u ?
@maitreyonanditachakma1449
@maitreyonanditachakma1449 2 года назад
Same problm,
@gauravdarra6962
@gauravdarra6962 2 года назад
Same problem post covid, i too scared of this.
@sadhanarai5997
@sadhanarai5997 2 года назад
Are u fine ? Did u get relief
@daksheshoza5236
@daksheshoza5236 3 года назад
Absolute..Right..way/ idea you have pointed out Dr Hansaji..👏🙌🌻🙏😇❤👪❤😇🙏🎹🔔💪🌷
@thegivingtreeyogabyvarshak7092
Ever grateful for your immense knowledge and selfless service. Pranam 🙏
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words
@neerajsharma3216
@neerajsharma3216 3 года назад
Thank you. Excellent Exercises
@Alliswell599
@Alliswell599 3 года назад
Tried it. The very bending forward itself brings so much relief. Thank u Hansaji.Easy to learn yoga from you. Your kind voice give us the enthusiasm to do it.
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for kind words.
@kvijayaraj4399
@kvijayaraj4399 2 года назад
Really tks Madam it's wonderful relief from acidity immediately
@viswamdlb9856
@viswamdlb9856 3 года назад
Thanks madam , I am practicing 4 times Pavan mukathassna for acidic problem. Good response to my body. How many times in a day to practice and how long I continue this practice. Whether I can stop after recovery from acidic problems . Viswam
@loveall8237
@loveall8237 4 года назад
You are too good ma'am.Thank you very much
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for kind words.
@usharaghavan2338
@usharaghavan2338 4 года назад
Thank you..so much.. Easy too it seems..
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, keep practicing.
@danycoolen7721
@danycoolen7721 3 года назад
Tk u .i have acidity problem .this poses will help me
@fazeelalaher6250
@fazeelalaher6250 3 года назад
Thank you for your wisdom
@KanchanaManyam
@KanchanaManyam 3 года назад
Amazing ancient Indian knowledge... Shared so well. Thank you to the entire team and the yoga institute. 🙏🙏🙏
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for kind words.
@sinister534
@sinister534 2 года назад
Black salt helped me a lot in acidity and heartburn
@sunitasinha4244
@sunitasinha4244 5 лет назад
Very helpful vdo..mam..thnk U very much..I get severe headache at the back of my head. I wll surely do this asanas everyday.🙏
@asmashahbaz9416
@asmashahbaz9416 4 года назад
Kya apny yai asan try Kiya or faida huwa ??
@yogg.5373
@yogg.5373 4 года назад
@@asmashahbaz9416 AAP kijiye to for ten days jarur hoga..khud bataiye please
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, great, you must practice it everyday.
@surbhijain2142
@surbhijain2142 Год назад
I always suffers from acidity during my periods even it worse pain in head and whole body
@umeshsalian283
@umeshsalian283 Год назад
Hello respected Hansaji thanks for the video. Kindly inform the viewers about how many times one should perform these two asanas at morning & evenings? Only one round or four or five times at each time. One round or five rounds.?
@darshanasomani2835
@darshanasomani2835 Год назад
Its a very good video suggesting people like me what to do after visiting so many doctors and getting nothing out of it. I have been suffering from acidity and heart burn for the last 7 years. The problem is now very serious that I feel heart burn after every small meal also..If there are any other helpful tips related to this to improve my situation please let me know..I would be very grateful 🙂
@creambiscuit744
@creambiscuit744 4 года назад
Mam could you please suggest asanas to cure/manage Acid Reflux or GERD?
@binu9691
@binu9691 4 года назад
Pls ad GERD
@binu9691
@binu9691 4 года назад
Mam Pls ad asan for GERD
@katyarkhukri7003
@katyarkhukri7003 2 года назад
Much needed advice and aasanas! Thank you.
@JSH26
@JSH26 2 года назад
Thank you for the invaluable advice! Can I please know in both the asanas while holding the pose , do I hold the breath?
@cottondai
@cottondai 4 года назад
I have been doing 2nd pose. This 1st pose I didn't knew. I will try this pose. Thank you.
@babithas4601
@babithas4601 4 года назад
how many minutes to do this yoga?
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, keep practicing.
@anuradhasriram744
@anuradhasriram744 4 года назад
Well explained mam. How many times to do these exercises. Mam can u tell me any simple asanas Dat can b done by sitting for guidiness
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, you can do 2-3 rounds, depending on your body.
@shantichong1
@shantichong1 5 лет назад
Thank you very much Dr Hansaji
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, Most welcome.
@likhitasj4964
@likhitasj4964 5 лет назад
Thank you ma
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Most welcome.
@blah_blah853
@blah_blah853 7 месяцев назад
Thank you, mataji😊❤
@ANANDSHARMA-db3vx
@ANANDSHARMA-db3vx 3 года назад
Can a person with fits and migraine do this?
@AnvitWani
@AnvitWani Год назад
Thank you Mam. Very Helpful video
@krishnakripa9805
@krishnakripa9805 4 года назад
Mam u have mentioned to drink lemon juice twice a day.But is it good for acidic person as the lemon is acidic in nature?
@agb89
@agb89 4 года назад
Lemon contains Citrix Acid, even though seeing this it makes everyone thinks, that it's acidic, but it's actually has an alkaline PH. When you take it, it makes your body Alkaline thereby help fight acidity (This has been clarified by our Corporate Head Dietician)
@arunasavyasachi5617
@arunasavyasachi5617 2 года назад
Thank you so much Ma'am 🙏
@SidharthanPV
@SidharthanPV 4 года назад
Hi, if we drink lemon water the acidity will increase rite?
@SidharthanPV
@SidharthanPV 4 года назад
I got to know that small amount of lemon water act as alkeline and can be used to nuetrilize acidic nature
@arunachalamsethurathinam5276
@arunachalamsethurathinam5276 4 года назад
Yes...avoid it
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, lemon water is the treatment for acidity. In warm water take pinch of salt and lemon juice, this acts like a treatment for acidity.
@fathima3488
@fathima3488 3 месяца назад
Will lemon juice increases acidity?. I am afraid to use it.kindly clear my doubt​@@theyogainstituteofficial
@ganeshrahade4698
@ganeshrahade4698 2 года назад
THANKU VERRY MUCH MAM, GOD BLESS YOU. 😍😍
@KARLsWay
@KARLsWay 3 года назад
3:55 then 4:10
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, how may we help you?
@dilipbhatt7124
@dilipbhatt7124 Год назад
Thank you very much for your information.
@arvindparthasarathy2123
@arvindparthasarathy2123 4 года назад
Can the first exercise also be done sitting on chair as I have a knee problem
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, yes you can try to do it!
@shanthi4104
@shanthi4104 4 года назад
Very nice explanation ma'am🙏
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words.
@abirami613
@abirami613 6 лет назад
Hello Madam , I have seen some of your videos, i liked your suggestions and asanas , Can you suggest me the effective yoga pose , mudras for Acid Reflux problem, it wil be a great help for me ,waiting for your reply Thank you Abirami
@Quest3669
@Quest3669 6 лет назад
Abi Rami vaat mudra
@lstindia
@lstindia 5 лет назад
Mai daily Antacids kha raha huin Esomprazole kya karu
@theyogainstituteofficial
@theyogainstituteofficial 5 лет назад
Namaste Abiji, Keeping the digestive system clean helps and a proper diet is very important. Drink ample of liquids throughout the day like lemon water, butter milk etc., (not just plain water). Practicing Jivha Mula Shodhana Kriya will also help. Start your day with lukewarm water mixed with lemon and honey on an empty stomach. You should also include Pranayama Anuloma Viloma (alternate breathing exercise) in our routine as it helps to de-stress and keeps the acidity in check. Yours in Yoga.
@abirami613
@abirami613 5 лет назад
The Yoga Institute thank you Madam 😊
@rajalekshmip.k.8991
@rajalekshmip.k.8991 2 года назад
@@abirami613 How do u feel now ? I have gerd and taking ppis. Can I follow Mother's instructions?
@ravina05
@ravina05 3 года назад
Thank you can you please make a vedio in hindi so that the people who doesn't understand English will also get benefits of this
@vivrozario9202
@vivrozario9202 4 года назад
Mam, I am highly claustrophobic, can you please help me to overcome this with yogasan, if there is any.
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, in this situation you have to train your mind. You have to give a subject to your mind to think so that you have series of thoughts coming and when your mind is busy in that claustrophobia won't over power you. Keep practicing pranayamas.
@sanjumadan1321
@sanjumadan1321 4 года назад
Thank you so much Mam for remidies for acidity.
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for kind words.
@ravinderkalsi2913
@ravinderkalsi2913 4 года назад
How many times to do in one session mam ?
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, you can do 2-3 rounds, depending on your body.
@lathadmi1274
@lathadmi1274 4 года назад
Good Madam go a head God bless you more and more
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words.
@makrun68
@makrun68 5 лет назад
Hen to perform this yoga asan
@theyogainstituteofficial
@theyogainstituteofficial 5 лет назад
Namaste Joshiji, Early in the morning after emptying your bowels (after using the washroom) follow the instructions given in the video. Best is to practice under the guidance of an experienced Yoga teacher. For more details, check out our TTC programmes. theyogainstitute.org/results/ Yours in Yoga.
@nikitasingh5702
@nikitasingh5702 Год назад
Thank you! 🙏🕉️🙏
@chandresh157
@chandresh157 4 года назад
Can i do even if i hv acdic refelx or gred ?
@serenafu9183
@serenafu9183 3 года назад
Did you do it? My GERD just flair up, I don’t know what helps. Thanks.
@chandresh157
@chandresh157 3 года назад
@@serenafu9183 Yes...it is helpful ..i am doing it ! apart from that 5 things help me...1.dont take tension or think more on any subject...bcz nothing going to change by thinking but acidity or GRED will go up my past health issue & long term medication n relationship issue is killer...i use to get acidity like any thing 2. Watch for food ( avoid Spicy / nonveg if possible ) & time of food , eat in part part 3. Morning 45 min sun walk & after dinner 1 hour walk 4.Some Breathing excercise will boost you 5.7.30 pm dinner is best time & after dinner chew small amout cumin seed & warm water....will definitely help you...this is my experience ! take care...hope it will help you !
@serenafu9183
@serenafu9183 3 года назад
CHANDRESH Thank you so much for your speedy response. I am a senior Grandma. Suffered GERD for 20+ years. Doctor just want me to take PPI daily, I only take it as needed. Lately my urine has white blood cell which maybe caused by Pepcid ( all stomach medicine can do that) prompt me to look elsewhere. These few days my upper back hurts (mine symptom includes this) , and bleaching too. I tried other exercise and pressure point pressing. This morning came across this video and wondering. I will definitely. Thank you for all your tips. God bless you for being so kind.
@ruchikamehta5262
@ruchikamehta5262 3 года назад
@@chandresh157 hi chandresh ..how is ur acid reflux ...kindly advise Suffering frm same....
@sreejayeepatra24
@sreejayeepatra24 10 месяцев назад
Thank you ma'am ❤ its help me a lot
@Munni9603
@Munni9603 4 года назад
Madam, i have been operated my Gall bladder stone 3 weeks ago. Will you please suggest me some Asanas. I'll do sitting on a chair as i cannot fold my knees after an accident. Thank you in advance
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, you can do many asanas sitting on the chair. Watch this video ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-yNKy5iKZY6M.html
@rajashreekanchan165
@rajashreekanchan165 2 года назад
Thanku maam i have recently developed acidity problem. I will def do these 2 asanas
@funeverfun8344
@funeverfun8344 5 лет назад
Madam agar aap hindi language me batayenge to jinko English Nani ati o log asani se samajenge
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
🙏🏼🙂
@garimabajaj4724
@garimabajaj4724 6 месяцев назад
Thank you so much Ma'am.... ❤️
@soniasurdilla3376
@soniasurdilla3376 3 года назад
Thank you so much for this educational information....Stay safe ,thank you from Philippines
@5154.krishnaofficial
@5154.krishnaofficial 2 года назад
Waooo it's amazing I regularly do this
@joyhun4240
@joyhun4240 2 года назад
Thanks mom this acid have been disturbing me alot I ha no peace.Nausea and gas😢
@phantomlost5
@phantomlost5 2 года назад
Thank you so much, this helped lot to my husband
@lakshmij9075
@lakshmij9075 10 месяцев назад
Ma'am i have sensation of lump in throat. It is because i have acid reflux. Could u suggest any technique to relax throat muscles?
@vandhanavivek7502
@vandhanavivek7502 2 года назад
Thank you so much mam 💐
@sreedharanvembalath5951
@sreedharanvembalath5951 4 года назад
Thank you Ma'am. Thank you Sharma Ji!!!
@marjoriewarren7455
@marjoriewarren7455 4 года назад
My doctor found out that I`ve got a major inflammation in my esophagus as well as chronic acid reflux. Fortunately, I`d been helped by this heartburn treatment t.co/yGqhYaiClu My heartburn as well as constant taste of acid in my mouth have all disappeared in less than Two weeks and I lost 13 pounds.?
@chinmoyeeroy67
@chinmoyeeroy67 4 года назад
Mam do you some suggestion that below mouth to neck position the skin is going to loose .how it will be tight . How iwill get my answer.
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for your kind words.
@ramasrisrinivasaraghavan5965
@ramasrisrinivasaraghavan5965 2 года назад
Very kind and nice advice madam thanks a lot
@Prakashbs52
@Prakashbs52 4 года назад
Very well explained madam thanks
@theyogainstituteofficial
@theyogainstituteofficial 3 года назад
Namaste, thank you for kind words.
@vaishalidhruv9615
@vaishalidhruv9615 3 года назад
Thank you Sister .God bless you 🙏💐🙏🌹💐
@adibanerjee3794
@adibanerjee3794 3 года назад
I am very much benefitted!!
@srivatsatk3595
@srivatsatk3595 3 года назад
Thank yu madam very good tips for improvement
Далее
Обменялись песнями с POLI
00:18
Просмотров 866 тыс.
How to get Good Sleep? | Dr. Hansaji Yogendra
11:20
Просмотров 1,8 млн
Vagus Nerve Activation | 10 Minute Daily Routines
12:11
Home Remedies for Mouth Odor | Dr. Hansaji Yogendra
5:26
Pranayamas to relieve acidity | Dr. Hansaji Yogendra
9:36