Acupressure to Relieve Stagnant Liver Qi

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Love your liver, body and mind with these simple Eastern medicine self-care tips. Learn about the 4 gates and the acupressure points to help get your qi moving freely. If you have been angry, frustrated and feel stuck in your situation, these maneuvers can help get your qi flowing so you can be the healthier and happier you.
Learn More Health Tips and Liver Qi Meal Plan: www.hwcmagazine.com/recipe/lo...

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5 апр 2020

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Комментарии : 55

@jronson49 2 года назад

Just to let you know, I woke up during the night to a voice crying “liver” and found this video to help and will continue to use it everyday. Thank you very much for your video and I’d encourage you to do more of these as they are great, ‘to the point’ and very helpful, I feel a lot more ‘relieved’ after waking back up so again, thank you and have a nice day😁

@HealthyWorldCuisine 2 года назад

Thank you Jordan. We are delighted to hear that our acupressure to relieve liver stagnation is helping you. We will have to work on more quick and easy videos for you. Stay well and take care

@jennygreenwood1427 2 года назад

This is so informative. You really help me understand this topic.

@crystalphillips7123 2 года назад

This is amazing! Thank you!!!

@HealthyWorldCuisine 2 года назад

Glad you liked it! Stay well and take care

@jimmygreenwood2193 2 года назад

This is really interesting and timely

@MrHighlander400 3 года назад

ST 36 is always helpful for me. and healing sound for the liver. I have been told by an acupuncturist that I have spleen Chi/Qi deficency also. He also recommended I do this and always put a needle on these points. Once I get away from bad family members and certain people I always feel better. I have keep learning to block out others energy. Thanks for the video.

@HealthyWorldCuisine 3 года назад

Thanks so much for watching our video. Zusanli (ST 36) is a great point for supporting your spleen qi. If you have spleen qi deficiency, you may like to read our post Feed Your Spleen: Nourish your Body. It is complete with a meal plan and recipes. www.hwcmagazine.com/recipe/feed-your-spleen/. Stay well and take care

@weezahriah 2 года назад

could you share more about sound for liver?

@HealthyWorldCuisine 2 года назад

@@weezahriah thanks for your request for future videos on this topic. Take Care

@johnbishop9000 2 года назад

@@weezahriah 6 healing sounds including Liver sound. 🤜🤚☯️ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-KCeKR11LN0s.html

@jaibhagwan6252 11 месяцев назад

Thanks a lot

@belindahurry477 2 года назад

Great video, thank you 🙏

@HealthyWorldCuisine 2 года назад

Glad it was helpful! Stay well and take care

@barbarahart2982 2 года назад

Wow, extreme hurtful in the feet, specially right side. Thank you very much for sharing

@HealthyWorldCuisine 2 года назад

Thanks for watching our video on stagnant liver qi. Stay well and take care

@lynecootes2244 Год назад

This is great, thank you ❤

@HealthyWorldCuisine Год назад

You are very welcome! Please take care

@Herzschlag_3 2 года назад

Thanks for your effort ❤️ great explanation

@HealthyWorldCuisine 2 года назад

Glad it was helpful!

@Christine-nj3kl 2 года назад

Great video .. wonderful viewing of areas.. thank u

@HealthyWorldCuisine 2 года назад

Thanks so much Christine. Glad you enjoyed our video for acupressure points to relieve stagnant liver qi. Please stay well and take care. ❤

@mygingergarlickitchen 3 года назад

That's a very beautiful and informative video my friend. I will have to try this.😊😊

@HealthyWorldCuisine 3 года назад

Thanks so much Anu! This last year has been a very stressful one. We hope you give some of these easy therapeutic measures a try. Stay well and take care

@robinbjorge9329 Год назад

Thank u! Fantastic!😀

@HealthyWorldCuisine Год назад

Thanks so much Robin. Delighted that our love your liver video was helpful. Stay well and take care

@brendasmith7345 Год назад

This IS so good!

@HealthyWorldCuisine Год назад

So glad you found our Love your liver video helpful. Please take care and stay well.

@vishesh1212 Год назад

Thanku so much for sharing such significant information .It really helped me a lot .♥️♥️♥️💯💯😃😃👍👍

@HealthyWorldCuisine Год назад

Delighted to hear that our Love your liver post was helpful. Wishing you a super week ahead.

@Timetravel1111 4 года назад

Great I’ll do these two points., I need more. I’ll look to see if you have more suggestions for home self care.

@HealthyWorldCuisine 3 года назад

More to come! Thanks so much Jody and please take care.

@FreeFencerPhil 3 года назад

How can we see more videos for helping with frustration, liver Qi, and more your videos w acupressure.

@HealthyWorldCuisine 3 года назад

@@FreeFencerPhil thank you for your comment and so happy to hear that our videos are helpful. Be sure to subscribe to our channel and click the bell and be the first to know when we have a new video for viewing. Stay well and take care

@tanmaykanse1251 3 года назад

From India, Good knowledge mam. Tried the technique very helpful.

@HealthyWorldCuisine 3 года назад

Thank you Tanmay for watching our video and so glad you tried our acupressure technique. Stay well and take care

@sathya999 Год назад

Other points recommended to me (by TCm doctors) for Liver Qi stagnation are GB 20 and GB 41, Liver 5

@HealthyWorldCuisine Год назад

Yes, there are many points to consider. Every patient is different and has unique requirements.

@Timetravel1111 4 года назад

During spring I got stressed, frustrated and during shutdown crap, the covid19, and my husband.

@HealthyWorldCuisine 3 года назад

@jody, this has been a very stressful time for everyone. Take one day at a time. We found the very best way to deal with stress when you just can't take it any more is to get outside and enjoy the trees or a little hike in nature. For everything else in between a little liver point acupressure only takes a moment but is really effective. So sorry for our late response. Take Care

@katiekindle9682 3 года назад

I have to press really really hard to feel the “good pain” from pressure points. Is that normal? Does it mean anything about the body?

@HealthyWorldCuisine 3 года назад

Hi there Katie, this is very normal. What we have found is that individuals that have a high pain with lighter touch on these points have more liver qi stagnation than individuals that do not have so much pain with a lighter touch.

@rachelsingermacdonald 2 года назад

Thanks for this! Do I need to keep drinking a lot of water?

@HealthyWorldCuisine 2 года назад

You are very welcome Rachel. Drinking water to flush out your system is generally a good idea. Try to avoid iced water as the extreme cold makes it hard on your body. You can read more about that in our post www.hwcmagazine.com/recipe/feed-your-spleen/. Take care

@rachelsingermacdonald 2 года назад

@@HealthyWorldCuisine Ok, thanks! Wow, I just tried doing the massage again and it makes me so tired and droopy. More water. Oh maybe lemon water.

@allanshpeley4284 Год назад

What's it mean if it's very painful/uncomfortable in these spots when pressing them?

@HealthyWorldCuisine Год назад

Hi there Allan! Usually the more painful the points - the more liver stagnation you have. It is very common for them to be painful and it means that you are in the correct location.

@wizerd2089 Год назад

Curious why you should not do hegu if someone is pregnant?

@HealthyWorldCuisine Год назад

Thanks for your question. It may cause uterine contractions. Every patient is different so we discuss this as a precaution.

@saulbelford7618 2 года назад

do you always massage clockwise or is it different to left and right hand?

@HealthyWorldCuisine 2 года назад

Hello Saul, thanks for your question. We think this research article Acupuncture and Blood Supply How to Treat? Does it Matter? by M Kuman* explains that question best. Stay well and take care crimsonpublishers.com/acam/fulltext/ACAM.000558.php

@saulbelford7618 2 года назад

@@HealthyWorldCuisine thanks so much for this great information. Everyday a school day

@HealthyWorldCuisine 2 года назад

@@saulbelford7618 you are very welcome. Have a lovely weekend.

@created4passion442 Год назад

How many times a day should you do??

@HealthyWorldCuisine Год назад

If feeling stressed, as often as you need it as long as you are not pregnant. We like to do it in the morning before we start the day and at bedtime. Stay well and take care