ADHD Paralysis - ADHD Mom fighting for self care tips

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In this video, I'm sharing my story about ADHD and how it has impacted my life. I want to show you how I'm living with ADHD and how I'm fighting for self care.
Some people think that ADHD means you can't function without stimulants, but that's not true. ADHD is a disorder, but it's not a life sentence. I'm sharing my story to show you that you can fight ADHD and win. I'm also sharing tips for living a productive and fulfilling life with ADHD, including living a normal life as a homeschooling mom.
As an ADHD mom and ADHD wife, I can get so overwhelmed. IS it anxiety or ADHD paralysis?? TOday, I take you on the rabbit trail of my ADHD paralysis and how I climbed out andwhat got me overwhelmed in the 1st place. It might sound stupid and simple and if you dont live with it, but it can become overwhelming.
When my ADHD paralysis takes hold, it is so hard to make good choices and to practice self care. So here is my ADHD life hack
Practical, Economical and, Creative Solutions for Everyday Life
I am a little flair of fun and crazy with 6 kids. We homeschool and try to keep ourselves in budget for life. I am constantly asked how I do it, so here it is. Here is a window into our life, I hope that it either makes you smile or helps you out.
Find me here!
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email me at justsewtrish@gmail.com
Shipping address: Just Sew Trish, PO BOX 284, Ft Ogden, FL 34267
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Опубликовано:

12 сен 2024

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Комментарии : 37

@PrettySunShines 7 дней назад

Omg!!!!! I know I have ADHD. But I didn’t know that the paralysis I always feel that feels like just as you described it was related.. I call it cryptonite! Just like superman felt weak when cryptonite was present! Sometimes it is so hard I cry and regret the moment I decided to tidy up… wow.. I feel like you finally gave me a name for what I have. You opened my eyes. Thank you Trish!! Big hug to you sister!

@NonaMaryGrace1952 Год назад

The picture is really clear and great sound. I too have add not the h. Thank you for sharing this with us. 💕NonnaGrace 🐓

@JustSewTrish Год назад

I am really add, but a while back they threw us all together

@JulieDobbins.76 Год назад

Thank you! So many things are suddenly making sense to me!

@JulieDobbins.76 Год назад

I think mine is the dishes!

@JustSewTrish Год назад

Your welcome. I loath dishes too.

@oodlesofdoodles8389 Год назад

I have 6 kids and a son with severe adhd, I have a very light case. I have to listen to a cleaning sermon by this one Pastor every single day to get me in the mood to clean

@JustSewTrish Год назад

That is a great way to get it going!! I love it! Moms of 6 unite!!

@michellecornum5856 Год назад

I have 4 sewing bins for projects that aren't done. On the shelf with these bins was a bin for A-line skirts. Just it being first in line with the 4 other bins was causing me SO MUCH TROUBLE! I put the bin in line with the other bins (blouses, vests, etc.). That was enough so that I could sort the unfinished projects by categories, AND (accidentally) sort my floral fabric. I'm great at accidentally cleaning a place. Not so much with intentional cleaning.

@rebeccaoprea9917 Год назад

Have you heard about body doubling ? It’s when you do a task or chore while talking with someone in person or on the phone , or even making a video ? We lose track of what we’re doing while doing it , but in a good way !

@JustSewTrish Год назад

I do that a lot with my friends. It totally helps!

@rebeccaoprea9917 Год назад

I have high functioning adhd but I’m super clean . But my kids, especially my daughter is a lot like you so I get it . Cleaning actually makes me feels in control and functioning.

@JustSewTrish Год назад

I wish I had that!! The shut down is awful and it has to get bad to get done. Or I want to do something else and that is step 1

@rebeccaoprea9917 Год назад

@@JustSewTrish I usually help people like I you get their lives in order . Lol . Now make me figure out a new online program and I freeze and cry .

@JustSewTrish 8 месяцев назад

Oh I understand that

@oodlesofdoodles8389 Год назад

Meal planning is the worst

@JustSewTrish Год назад

I can't! I have to have options! I am better than I once was, but long ago when I had a meal plan, i would not want to even make it or eat it, because I was feeling like I was being forced. LOL!! I have no idea why I felt that way! I am better now, because I am no longer motivated to be creative.

@ChelsiConklin Год назад

Kitchen table. I bought a larger one, so we'd have room for supply but we have flat-surface-itis, . This has been very encouraging... I'm cleanung as we go here.

@JessRz119 Год назад

Oh man, when I start avoiding a room and feel anxiety to even go there. I take forever getting up because everything I need to do has is chain linked with other things that need to be done to do the first. I’m finally able to sort of deep clean our living room and finally feel a little peace walking in here. Mainly because we’re six in about 700sqft I think and just to clean here and move stuff out I had to reorganize a couple bedrooms to fit the things I needed out of here. Anything in here feels like I’m hoarding but there isn’t space to like put stuff away out of sight which would help so much. Half the house is remodeled so far so even just the difference of flooring and gaps in the in caulked trim all end up bugging me so much. I have to constantly think about decluttering and minimizing which ends up burning me out, but if I don’t we have to squeeze past mainly toys to get around.

@JustSewTrish Год назад

I can’t give you enough ❤️. I know this feeling. It just burns you out so fast.

@moonglow7710 Год назад

Glad you figured it out!

@JustSewTrish Год назад

Thank you

@camerajen Год назад

I can relate 💯!!!

@fishermanwife7086 Год назад

Nope both our bathrooms have 13 gal cans with no lid to open, toss and go.

@JustSewTrish Год назад

Those kids!! They can totally be a blocker to success. If I had room for a 13 gallon I would totally have one in each bathroom.

@LovingLifeinHim Год назад

Thanks for the advice, I'm going through the same thing in here. I will keep listening to this video till my work is done. And "they" want to bring out the Christmas decorations we already have boxed and organized! No way Jose! That's not happening till the house is cleaned! (hoping that would get some help 😉👍🏼)

@JustSewTrish Год назад

Oh yea!! My husband wants to get a real tree!🤦‍♀️ I hope the needles all over the floor don’t do me in

@kellyalbertson257 Год назад

Ok, don’t shoot me here if this seems too flippant, but why don’t you pay a cleaning company to come in & do an overhaul & then maybe it would be easier to maintain? I find that the getting started can sometimes be the “paralyzing” source. 🤷‍♀️ 😘

@JustSewTrish Год назад

After the hurricane that came through, we are now waiting on outbuildings to be fixed, so that we can move something’s into storage. In the end, I am between clothes sizes, so I have a few more items than normal. I really need to declutter and I could hire someone in, but I really need to be the one to do it. But what I really need to do, is stick to the ultimate plan and build the next house.

@NonaMaryGrace1952 Год назад

My room that is suppose to be a craft room. And my kitchen counter. Hang me up. 💕NonnaGrace

@JustSewTrish Год назад

The kitchen counter 🤦‍♀️🤷‍♀️

@oodlesofdoodles8389 Год назад

I love your realness!

@bellasel2010 Год назад

Hey Trish, I wanted to know if the Florida virtual School does the Florida best standard?

@JustSewTrish Год назад

This is a great question. I expect that they have to be. The FLVS is it’s own curriculum that doesn’t seem to be a major curriculum publisher. But I expect florida must be contracting someone to create and maintain the curriculum program

@bellasel2010 Год назад

@@JustSewTrish thanks for answering. I was wondering because it Florida best math still seems to be confusing like common core. How are your kids doing with the curriculum?