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An Honest Mental Health Update Surrounding My Break in December. What Doesn't Make it to YouTube

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👩🏼‍🍳🌶️ on the menu this week --
- Marissa talks about why she ended up not doing Vlogmas this year
- Why she ended up taking a month off of socials
- TW: low mental health states, depression, anxiety
- The importance of motivation and inspiration, even in the lows
- Honest chats about Marissa's view of herself, her habits, & her inconsistencies
follow us on Instagram --
Forgive & Forget Podcast 🌶️ // ⁠⁠ / ⁠⁠
Marissa Nicole 🌈 // ⁠⁠⁠ / _muhrisah⁠⁠⁠
Kohen Ray 🏳️‍⚧️ // ⁠⁠ / kohen_ray⁠⁠
WATCH the episodes on RU-vid --
Marissa Nicole 🌈 // ⁠⁠ / mydriftingdesk⁠⁠
Kohen Ray 🏳️‍⚧️ // ⁠⁠ / kohenray⁠⁠

Опубликовано:

26 авг 2024

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Комментарии : 36

@SarahJohnson-sn3ug 7 месяцев назад

While you owe no one an explanation, it is so refreshing and validating to hear that even people we admire have times when they feel burnt out. I'm glad you and Kohen are OK and focusing on the bus and your mental health. I also totally feel that it did not at all feel like Christmas this year. Glad you are feeling good enough to be back - but remember you don't owe us anything, and don't feel pressured to upload on any specific schedule. We are in your corner no matter what 😊

@MyDriftingDesk 7 месяцев назад

@elizabethgallagher2163 7 месяцев назад

I don’t want to stress y’all out if you can’t fix it but there is a ringing noise in the audio.

@elizabethgallagher2163 7 месяцев назад

Also could be an issue with my phone!

@mariannetuite7411 7 месяцев назад

I hear it too

@oliviadanielle 7 месяцев назад

I don’t hear anything? But I’m listening with one AirPod in while at work? So idk, audio is okay to me though!

@Disturbd_76 7 месяцев назад

I hear it also

@ahmerahthompson9274 7 месяцев назад

I hear it every “week”. I can’t listen with my AirPods or I’ll go crazy 😂😂 it’s bearable on RU-vid but still there

@bixbylover425 7 месяцев назад

The whole "not wanting it to become an obligation" thing is so real. Recently the amount of people completely stepping away from the platform due to it becoming more of an obligation is a lot. I understand why that is not wanted. Take the time you need to keep it fun and we will continue to be here!❤❤

@MyDriftingDesk 7 месяцев назад

YUPPPP. it used to be ALL fun, and then it turned into ALL work, and now I want it to be both lol. I'm sure that's what other people have been feeling.

@BrookesLife07 7 месяцев назад

don’t be so hard on yourself marissa! it’s never “too late” especially for a planner! you’re in a funk right now, things will feel more clear soon i think. i also struggle with seasonal depression so i understand the part where you said you look at the planner and feel nothing. something that once sparked joy doesn’t and it’s hard to understand, but things will get better

@MyDriftingDesk 7 месяцев назад

@user-rv4mt8yz9g 7 месяцев назад

Marissa and Kohen, I hope that you will put less pressure on yourselves! Marissa, it's no wonder you had no energy or desire to do Vlogmass, as you had to cope with a new full-time job, - and Trek as well. And also because of all that you have to cope with in downsizing your home. All very stressful, demanding and time-consuming! I'm sure you did right to take a break. It sounds very necessary. And I hope you take things more easily in the build-up to the move. I hope you will both tell yourselves you need to ENJOY things - important!

@MyDriftingDesk 7 месяцев назад

all of it is definitely stressful, demanding, and time-consuming BUT at least there's an end in sight AND it's all going to be well worth it. But thank you for the reminder to stop and ENJOY what we're doing too!

@Brooklyn.Arnott3426 7 месяцев назад

I'm so glad that you felt that to. Christmas feels like it hasn't happened.

@MyDriftingDesk 7 месяцев назад

It really didn’t 😭😭

@freckledcrafts86 7 месяцев назад

Loved this one! I feel like sometimes the low once I've worked thru it pushes me into a new level of go get it

@MyDriftingDesk 7 месяцев назад

So true!! Usually after something like this I feel more motivated than ever.

@shelymarks952 7 месяцев назад

Been watching you long enough that when you didn’t start vlogmas I knew you wouldn’t post till January 😅😂 You’ve been working on trying to balance and not say yes to yourself to much for years and you’ve gotten better but I can still notice the signs of you overloading yourself to burnout 😅 I wouldn’t be able to vlog and start a new job either so I totally get it! Hopefully the new year starting on a Monday is the good omen you need to finally find balance this year! ❤ P.S. I LOVE Kohen’s idea for the planner. June to June sounds amazing! Love the idea of a welcome to 2025 page ❤

@MyDriftingDesk 7 месяцев назад

Kohen's idea is definitely a good one, who knows what I'll do lmfao. but thank you so much

@BluegrassBlogger 7 месяцев назад

Tthe winter season is all about rest and recharging and even though the holidays are over, we are still in the midst of winter, so lean into that hibernating energy!

@MyDriftingDesk 7 месяцев назад

I definitely need a hibernation lmfao.

@mediocrepoetry 7 месяцев назад

Burnout is burnout regardless of how "good" you have it. I'm a Burnout Coach and trust me, you can have the best circumstances and the most privilege in the world, but the brain will shut down when it's under too much pressure too consistently, whether that pressure you wanted or not.

@MyDriftingDesk 7 месяцев назад

thank you for this. burnout is probably one of the most awful feelings. simply because it makes you feel differently about something that once brought you so much joy and it's crazy.

@stubborntogetherdressage1125 7 месяцев назад

You’re being way too hard on yourself and definitely look into seasonal depression. I take vitamin D and use a sun lamp and if I don’t I feel blah about everything even things I used to feel ecstatic about.

@MyDriftingDesk 7 месяцев назад

honestly, I think a sun lamp would benefit me ahhaha.