An Invitation to Resistance to Ease 

Generous of you to do this, Hale, as well as the support calls etc. There are many who can't afford the 'retreats'or other material on sale but would still like to engage in the Method.

"To the degree that you are resisting anything, you are resisting everything." Wow! I never thought of it that way before. Thank you so much Hale. And Willow.

identifying unconscious "stuckness" is priceless; releasing this needless attachment results in unshakeable peace!

The biggest release I've ever experienced in one moment from resistance to ease is when I allowed my sense inadequacy and failure, my heavyness, to exist without me, without me being able to be found. How meaningful would my heavyness be if I didn't exist and wasn't connected to it. The massive weight just dropped. That allowed me to disconnect from my identification with it, which now I know experiencially is what made it seem real and true. Wow! I must do this more and more!

4:17 releasing resistance 15:36 we experience resistance in relation to things we love as well 16:16 release resistance in relation to something you love

tHANK YOU

Can’t describe What this video/meditation just did for me. Absolutely magical. Thank you deeply.

thank you =)

Thank you, thank you! This was a very powerful release for me. I had been thinking that procrastination in itself was what was stopping me from having, being, doing. Now I am aware that the glue was resistance, or identifying as being that resistance. But …..It isn’t who I am! I am awareness, and in this moment, more aware of ease and grace and flow arising within me. I’m looking forward to doing this release many more times.

Thank You Hale !.That was So Soothing !

thankyou 🥰 🙏 ❤️

This is sooo true. Needed to hear this. Thank you Hale.

I will watch this as many times as I can. I need to do some things go out to the bank and I am terrified. Fear of people, of the world. I wish I have found this several months ago.

So grateful 🥹 thank u 🙏

Thank you for sharing this .. its helped me so much .. l will keep practising

Life changing stuff

Deep work! Thank you! ❤

So grateful for your videos! Thank you.

Thank you so much Hale ! This is so so helpful. Lots of love all the way from the UK.

Thank you so much! I needed this!!🙏🏻

Thank you so much for your important work and teachings !!!

Hi Hale I am completely grateful to you xxxx

❤

Beautiful, Thank you.💜

Very relaxing. Thank you Hale. Very very good. 😊

Beautiful. Thank you.

Beautiful!

Like usual you are great Hale!!!

Thank you!

🙏💜🦋✨what a beautiful daily practice

Eres generoso con el mundo 🌏

Thank you Hale.

Thank you Hale! 👍 Love you ❤️🍀

Very, very good!!

Would Love to join You on The course Hale Thank You !

Thankyou Hale ❤️

Thanks. Even after a decade I keep coming back.

The releasing process starts at 4:17 :)

As a heads up within the editor tab in RU-vid, you can clip out the beginning silence. You may be missing out on viewers because of the most important time of your video is the first 5 to 15 seconds.

Turn on the ability to include subtitles in all languages, please.

Thank you Hale for this recording, it is exactly what is needed right now. I missed the 12 session course but would love the opportunity to do it. Would you consider running it again or are the videos available somewhere to follow along? I am very confident doing this work and could happily work through it from home. With love and gratitude 💜💚❤️💛