Тёмный

Anulom vilom pranayama Correct Technique, Magical Benifits and precautions..... 

 Virendra Strength yoga
Подписаться 638 тыс.
Просмотров 43 тыс.
50% 1

Anulom vilom pranayama has Many Magical benefits. In this video we have explained the correct Technique of this pranayama so that you can achieve the maximum benefits..
#pranayama #yoga #meditation #asana #yogateacher #yogapractice #hathayoga #yogainspiration #mindfulness #yogalife #love #breathe #breathwork #prana #namaste #yogaeverydamnday #yogalove #yogaeveryday #yogi #comrade #yogaonline #yogaeverywhere #vinyasa #breath #breathing #yinyoga #selfcare #meditacion #yogachallenge #yogini

Опубликовано:

 

29 июл 2022

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 99   
@malavjodhraj4952
@malavjodhraj4952 16 дней назад
भाई गजब के योगाचार्य मिले है यूट्यूब पर पहली बार आज सारे डाउट क्लियर हो गए
@diptikitwadkar2362
@diptikitwadkar2362 2 года назад
Khoop chan video sir
@vinayakbhopale4065
@vinayakbhopale4065 Год назад
योग दिनाच्या दिवसी आपण सांगितलेले प्राणायम केलेत. धन्यवाद! जय गुरुदेव! !
@jignyakothari1364
@jignyakothari1364 Год назад
Excellent explanation thank you sir
@PramodSingh-kp3zp
@PramodSingh-kp3zp 7 месяцев назад
❤❤❤❤❤❤❤ Bahut ache se aur Aram se batate aapka tarika koe bhi kar sakta Dhanyawad
@virendrastrengthyoga
@virendrastrengthyoga 7 месяцев назад
Thank you
@sabiamalik5420
@sabiamalik5420 Год назад
Well explained. Stay blessed.
@sbdave1436
@sbdave1436 2 года назад
Good explanation Dave
@gayatriagarwal3
@gayatriagarwal3 Год назад
Very good way to make us understand everything about this pranayam many thanks 🙏🙏
@virendrastrengthyoga
@virendrastrengthyoga Год назад
Thanks for liking
@poojachauhan45
@poojachauhan45 2 года назад
Thank u sir
@dinanjaya
@dinanjaya Год назад
Thanks sir 🙏🏼
@sanjaymoon5737
@sanjaymoon5737 2 года назад
बोहोत बढिया मार्गदर्शन किया आपने सरजी, बोहोत बोहोत धन्यवाद, सोरायसिस पर कुछ प्राणायाम और योग्य व्यायाम बताये, धन्यवाद
@virendrastrengthyoga
@virendrastrengthyoga Год назад
Will make one video soon
@shrikardwivedi3905
@shrikardwivedi3905 2 года назад
बहुत सुंदर
@virendrastrengthyoga
@virendrastrengthyoga Год назад
🙏🙏
@jayajagdade302
@jayajagdade302 2 года назад
Thanks
@dipalideshmukh30
@dipalideshmukh30 Год назад
Thanks video se information aaccha milta hai
@muhammadfarooq5695
@muhammadfarooq5695 Год назад
Thankful U explained greatly in easy way
@virendrastrengthyoga
@virendrastrengthyoga Год назад
🙏
@shilabhagat9067
@shilabhagat9067 Год назад
Sir very well explained thanks.
@virendrastrengthyoga
@virendrastrengthyoga Год назад
Most welcome
@hitendrapratapbhadoriya9698
Jaiho
@rishitabhandari9126
@rishitabhandari9126 5 месяцев назад
You are too much great sir 🙏
@virendrastrengthyoga
@virendrastrengthyoga 5 месяцев назад
So nice of you
@homestudy5191
@homestudy5191 Год назад
Thanks respected sir 🙏🙏🙏🙏
@virendrastrengthyoga
@virendrastrengthyoga Год назад
Most welcome
@krutikadrawingartist7553
@krutikadrawingartist7553 2 месяца назад
Explanation is very nice
@virendrastrengthyoga
@virendrastrengthyoga 2 месяца назад
Thanks for liking
@artworkgenix3131
@artworkgenix3131 11 месяцев назад
🙏 Thanks very much
@virendrastrengthyoga
@virendrastrengthyoga 11 месяцев назад
You're most welcome
@___RV1998
@___RV1998 Год назад
Waaaaa brilliant explanation
@virendrastrengthyoga
@virendrastrengthyoga Год назад
Thank you
@dhrubochatterjee2058
@dhrubochatterjee2058 Год назад
Thank you Sir. Which Pranayam helps to regularise Blood Sugar level.
@kirankaurs
@kirankaurs Год назад
Namastey 🙏 Thanks very much for sharing powerful knowledge, well explained in detail about breathing practice !! Applied and getting positive results in my family 😇 Keep up the good work !! Stay blessed 😇 Pls make some videos on to normalize sugar level and on uric acid !! Thanks in advance 🙏
@virendrastrengthyoga
@virendrastrengthyoga Год назад
Have posted video for Diabetes already
@rameshkumarsri1238
@rameshkumarsri1238 Год назад
Thankyou
@virendrastrengthyoga
@virendrastrengthyoga Год назад
Welcome
@sandhyamhatre-iz2my
@sandhyamhatre-iz2my Год назад
Hey can you please tell any exercise for sinus in yoga
@amanpreetsingh1922
@amanpreetsingh1922 Год назад
Sir, anulom vilom lait ke kar sakte hei...spine toh sidhi rahegi isme bhi..kindly, reply
@tpatel4524
@tpatel4524 Год назад
Kya isse regular karne se nosal polyps me fayda hoga
@Er.Chandan_Kumar
@Er.Chandan_Kumar Год назад
Sir, Please High uric acid ke liye ek video banaiye.
@anuragbansal2261
@anuragbansal2261 2 года назад
This video is very informative for the point of view of Anulom Vilom pranayam. Kindly make a video on Agnisaar.
@virendrastrengthyoga
@virendrastrengthyoga 2 года назад
Thank you will make one video soon
@mamtaraj2424
@mamtaraj2424 2 года назад
maigarin cure karne k liye anulom vilom kitni der karna chahiye .kitne mahine me cure hoga
@jyotipandore2658
@jyotipandore2658 11 месяцев назад
Sir please Vishnu mudra karani bahut jarjuri hai kya Kisi kisi Ko Parshani hoti hai na Roz half hours Kare to sinusitis jad se khatm ho jata hai kya. Please sir jawab dena Vo skin ke liye bhi bahut fayademand hai na.
@rajeshnerkar8361
@rajeshnerkar8361 17 часов назад
नमस्कार, अनुलोम विलोम प्राणायाम खाना गाने के बाद कर सकते है क्या? अगर कर सकते हैं तो वज्रासन मुद्रा में बैठका यह प्राणायाम कर सकते हैं क्या?
@poojachouhan9221
@poojachouhan9221 Год назад
good evening sir sir pls tell diffrence between chandrabhedan & anulom vilom
@virendrastrengthyoga
@virendrastrengthyoga Год назад
In Anulom vilom pranayama we do alternate nostril breathing but in chandra bhedi we inhale through left only and exhale through right only
@jagatmohanty363
@jagatmohanty363 2 года назад
Please clarify if there one can add purak in same or double count.
@virendrastrengthyoga
@virendrastrengthyoga Год назад
Yes you can
@ShaluSharma-ft2zr
@ShaluSharma-ft2zr 9 месяцев назад
Sir kitni der phle kuch b khana ya pina nhi hota or baad me bhi
@rajhansdah7394
@rajhansdah7394 5 месяцев назад
Sir mujhe gas ki bimri he anulom bilom kar sakta hu ya nahi? Sir reply
@snehasishdas3350
@snehasishdas3350 Год назад
chandravedi pranayam for lowering b.p and anulom vilom. can I perform these two simultaneously after completion of one meditation? any harmful? please reply.
@virendrastrengthyoga
@virendrastrengthyoga Год назад
Yes no harm
@dipalideshmukh30
@dipalideshmukh30 Год назад
Sochane ki aadat bahut hai so bad me sleeping ka problem hota hai 1 time depression bhi ho gaya to kya karana chahiye
@kamalbhatia8800
@kamalbhatia8800 Год назад
While doing anulom vilom while breathing from right nostril are we not increasing the bloodpressure?
@virendrastrengthyoga
@virendrastrengthyoga Год назад
This is balancing both the nostrils with this so this helps in high blood pressure
@alishaahuja6027
@alishaahuja6027 Год назад
Sir muj din mm or raat ko sonese phle pindliyon m bhot dard hota pls koi ilaz batao please 🙏
@caurvashigarg9816
@caurvashigarg9816 Год назад
Anlom vilom or naadoshodhan pranayam same hi hote h?
@dhavalpankhaniya9937
@dhavalpankhaniya9937 2 года назад
Please know me in high BPsituation can be done anulome vilome?
@virendrastrengthyoga
@virendrastrengthyoga Год назад
kar sakte hai
@surajkumarray5980
@surajkumarray5980 Год назад
Alulom bilom pranayam kya BP rehene walon ko karna chahiye ? Na bp wale ko srif chandra nari ka hi karna chahiye
@virendrastrengthyoga
@virendrastrengthyoga Год назад
kar sakte hai
@bittookumar7622
@bittookumar7622 Год назад
Namaste high Blood pressure me anulom vilom dhire dhire karna hai yeah Tez karna hai
@virendrastrengthyoga
@virendrastrengthyoga Год назад
Anulom vilom hamesha slowly karna chahie
@gitanjali5005
@gitanjali5005 Год назад
Namaskar aap ne ak video me bolatha jisko high bp hain wo left se inhail kare or right se sas ko chare is video mai aap bolrahe hain left se sas le or right se chare fir right se sas le or left se chare mera high bp hain kon sa process koru bataye plz
@virendrastrengthyoga
@virendrastrengthyoga Год назад
Both the pranayama are good I have posted another video on this
@dhondidalvi760
@dhondidalvi760 2 года назад
Kitne count tak shws rokna in anulom vilom
@virendrastrengthyoga
@virendrastrengthyoga Год назад
As per your capacity
@AnitaMurawat-ch7bo
@AnitaMurawat-ch7bo Год назад
High bp me anmol vilom kara ja sakta hai
@malanichani2154
@malanichani2154 Год назад
yoga Krne ke bad bhi vajan badhne ka reason kya hoga
@dineshchauhan9381
@dineshchauhan9381 2 года назад
High BP he toh woh ye pranayam kar sakte he kiya
@virendrastrengthyoga
@virendrastrengthyoga Год назад
Yes
@jaymalhar2302
@jaymalhar2302 2 года назад
Saans lene ke baad kuchh time rokna hain or baad main chhodna hain, ya lena hain or chhodna hain
@virendrastrengthyoga
@virendrastrengthyoga 2 года назад
No hold in Anulom vilom..that is different pranayama
@alishaahuja6027
@alishaahuja6027 Год назад
Dard k kaarn nind nhi aati please please send video
@rahulkumar-tv3ud
@rahulkumar-tv3ud Год назад
महाशय, इसमें आपने बताया की जिससे सांस छोड़ा उसी से वापस सांस लेनी है ...मगर एक दूसरे वीडियो (उच्च रक्तचाप के लिए अनुलोम विलोम) में अपने बताया की बांए से सांस लेनी है और दाहिने से छोड़नी है...मेरी इस दुविधा को दूर कीजिए।
@virendrastrengthyoga
@virendrastrengthyoga Год назад
Will upload one video on this
@biswajitghorui729
@biswajitghorui729 Год назад
Sir kisko nahi karna hai batau please
@hitendrapratapbhadoriya9698
Sirsurukisneselsekarnachahiy
@bhimachhantyal9767
@bhimachhantyal9767 2 года назад
Blood pressure ko v thik hogi???
@ravjibhaipatel8657
@ravjibhaipatel8657 2 года назад
Blood pressurei
@amritabindal6458
@amritabindal6458 2 года назад
Kya let kar bhi anulom vilom kar sakte hain
@virendrastrengthyoga
@virendrastrengthyoga 2 года назад
Sitting posture is better
@kirankudtarkar1859
@kirankudtarkar1859 2 года назад
बैठे में करना नही जम रहा है लेट के करने से any harm sir ?
@AftabAlam-tj8ib
@AftabAlam-tj8ib Год назад
High BP mai kar sakte hai
@virendrastrengthyoga
@virendrastrengthyoga Год назад
yes
@m.p.m.p.4810
@m.p.m.p.4810 2 года назад
क्या हाइपरटेंशन वाले भी अनुलोम विलोम कर सकते हैं
@virendrastrengthyoga
@virendrastrengthyoga Год назад
yes
@meenakshisoni879
@meenakshisoni879 2 года назад
Kamar dard wale pet kese kam kare video banao pls 🙏
@virendrastrengthyoga
@virendrastrengthyoga 2 года назад
Focus on diet and follow our back pain video
@ShravanKumar-pl7fb
@ShravanKumar-pl7fb Год назад
Anoulom bolom Karne ke time mind Santa nahi HOTA hai
@vinayakgadekar4915
@vinayakgadekar4915 Год назад
High bp walo Ko अनुलोम विलोम प्राणायाम करणा चाहिए क्या.
@virendrastrengthyoga
@virendrastrengthyoga Год назад
Yes
@tarachahal6365
@tarachahal6365 Год назад
Bhai sahab BP hai rahata hai yogya karta hun Shahar karta hun
@Deepadas108
@Deepadas108 Год назад
Thankyou
@virendrastrengthyoga
@virendrastrengthyoga Год назад
Welcome
Далее
ЮТУБ БЛОКИРУЮТ?
02:04
Просмотров 637 тыс.