In today's world full of uncertainties and crises, the amount of anxiety we feel every day is increasing. So, is our anxiety at a normal level or are we at a stage where we need help? Let's evaluate with a short test of 7 questions.
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SOURCES:
1- Spitzer, R. L., Kroenke, K., Williams, J. B., & Löwe, B. (2006). A brief measure for assessing generalised anxiety disorder: the GAD-7. Archives of Internal Medicine, 166(10), 1092-1097.
2- TURKISH VALIDITY AND RELIABILITY STUDY OF THE TEST: toad.halileksi.net/wp-content...
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I received my bachelor's degree in Ankara University DTCF "Psychology" department and my master's degree in Marmara University "Human Resources Management" department. I completed the pedagogical formation program at Istanbul University with a high honour degree. I have participated in many trainings and seminars related to my field. I have been providing personal development trainings to institutions since 2010 with Kriter Corporate Training company, of which I am the founder.
#anxiety #anxiety #psychology
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19 апр 2024
