What causes morning anxiety? We are looking for an answer. If waking up with anxiety in the morning is a common situation, this video is for you. How about morning anxiety? We will have some suggestions for the question. Enjoy watching.
► Mentioned sources:
Adam EK, Vrshek-Schallhorn S, Kendall AD, Mineka S, Zinbarg RE, Craske MG. Prospective associations between the cortisol awakening response and first onsets of anxiety disorders over a six-year follow-up--2013 Curt Richter Award Winner. Psychoneuroendocrinology. 2014 Jun;44:47-59. doi: 10.1016/j.psyneuen.2014.02.014. Epub 2014 Mar 12. PMID: 24767619; PMCID: PMC4108290.
Heaney JL, Phillips AC, Carroll D. Aging, depression, anxiety, social support and the diurnal rhythm and awakening response of salivary cortisol. Int J Psychophysiol. 2010 Dec;78(3):201-8. doi: 10.1016/j.ijpsycho.2010.07.009. Epub 2010 Aug 3. PMID: 20688111.
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5 апр 2022
