AQUA FIT 5 MINUTE FULL BODY WITH NOODLE 

GRAB YOUR NOODLE AND JUMP IN THE POOL. DO THIS WORKOUT DAILY TO BUILD MUSCLE AND BURN CALORIES. SIMPLE AND FUN MOVES FOR CARDIO AND RESISTANCE.
0.00 START
0.14 TURN THE CRANK AND JOG
0.52 ALTERNATING SIDE PRESS
1.19 DOWNWARD PRESS AND HAMMIES
1.52 FRONT PRESS AND FRONT KICK
2.28 CORE TWIST
2.56 ALTERNATING FRONT KICKS-AIM FOR THE NOODLE
3.27 FRONT PRESS AND ALTERNATING BACK KICK
3.57 BENT NOODLE ROWS AND HAMMIES
4.27 STIR THE POT AND ALTERNATING SIDE LEG LIFTS