Are There Natural Ways to Lower Blood Pressure? | Ask Cleveland Clinic's Expert 

Thanks Cleveland clinic! This channel and organic earth remedies have been really helpful to me

This was very informative, yesterday I checked my bp and ot was 125/119. So as of today I'm officially working to better that number hopefully without meds. Thanks

Yesterday I went to donate my blood for the very first time so I was really nervous about it. I passed all the test fine except the blood pressure part. It was shockingly high omg it was 208/98. Right before they took my BP, they did the finger needle blood test so I'm certain it did not help. They let me sit & calm down for 10 minutes and tested again. It was down to 188/82 so it helped but I was still over the limit. Now I'm worried and I think I really need to start checking it at home and most certainly I need to change things. Thanks.

Clear and concise. Thank you.

Thank you. Very well done.

I lost 30# and BP dropped. I'm not even sure need lisinopril anymore.

I've seen doctor's on RU-vid recommending "Niacin-B3" for high blood pressure, high cholesterol, high triglycerides, etc. which I find that very interesting as well. 🤠

Hai I been having this kind of a... compressed feeling like..someone is pressing on my head from both the side. And am having this feeling for the past few days where it occurs randomly.....is it caused by high blood pressure

If 2300mg/day of sodium is the r.d.a. then consumption of sodium not to exceed that is ok??

140/90 is fine for older people. Number 1 lose weight.Stop smoking.Potassium rich foods like sweet potato, cooked tomatoes, dried apricots, 49 potassium nuts.

Not really helpful... We all know about low sodium intake, but at 171/100 you can't really think of doing cardio...

Great if you are not doing all these things. If you are, then what?

140/90 is fine

NBA

Sad! A substantially unimpressive discussion! He never discusses what a healthy diet consists of. I am not surprised! Horrible!