Ashwagandha 

In this video you'll discover the nootropic benefits of Ashwagandha. Including why we use Ashwagandha as a nootropic, how it's possibly one of the most potent anti-anxiety nootropics available, recommended dosage, side effects, clinical research and the best type of Ashwagandha to buy.
Ashwagandha has been shown to repair and reverse damage to the brain caused by chronic anxiety and stress.
Ashwagandha (Withania somnifera) is one of the most powerful herbs in Ayurvedic healing. One of the main benefits of Ashwagandha is its remarkable stress-relieving properties. And stands shoulder to shoulder with some of the most potent drugs used to treat depression and anxiety.
Ashwagandha undoes damage to the brain caused by chronic stress. And helps keep it healthy.
Ashwagandha benefits cognitive function. Glycowithanolides, one of the many compounds found in Ashwagandha, reduces cortisol. And overall energy levels are enhanced through optimizing mitochondrial function.
Ashwagandha also has GABA-mimicking effects in the brain. Comparable to the effects of prescription benzodiazepines like lorazepam
Of the 8 or 9 most cherished herbal remedies, Ashwagandha is the highest or most prominent of Ayurvedic Rasayana herbs. Acting as an adaptogen, rejuvenating the nervous system, and boosting the body’s resilience to stress.
Ashwagandha even provides protection and regeneration of neurons during opiate and heroin withdrawal. And eases withdrawal symptoms.
This in-depth Ashwagandha review covers:
00:00​ Ashwagandha intro
00:34 Ashwagandha as a nootropic
02:35 How does Ashwagandha work in the brain?
03:56 Ashwagandha benefits
05:22 How does Ashwagandha feel?
07:09 Ashwagandha clinical research
08:59 Ashwagandha recommended dosage
09:48 Ashwagandha side effects
10:45 Best type of Ashwagandha to buy
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