Asking Pro Athletes How They Stay Motivated 

"If you say you can, or you say you can't, you're right." Best quote I've heard in a long time

So cool that you can talk to so many people😅 Amazing content!🔥🔥🔥

Browney’s advice was my favourite, I say the same thing 🙌🏻

"Find what's best for you" is really my favorite. For me it is following along with someone else working out at home. I always got distracted when doing it alone. Watching someone else push them self, it feels super easy and natural to do the same. I don't feel the need to keep to their pace or match their weights, but use it as a guide. Found I can "go harder" at times, and take more breaks during a session and not feel bad when I see another who has a physique I admire doing the same.

Lots of amazing advice there! I love how everyone's advice is different but the main points are to find something you enjoy and just start!

Your content is just getting better and better over time. I remember watching one of your videos a few months ago without much impression, but I really dig your recent videos. Subscribed!

Great idea for a vid, man. Seeing you've posted is always a welcome sight. Cheers.

Dude, your content is freaking awesome. I've been binge watching all the videos, amazing quality, great editing, great storytelling. Very underrated channel, you're gonna be big! P.S.: Great tips on the video. There's one saying I've read a few years ago that stuck with me: Movement creates motivation, not the other way around. Very true, you can never feel motivated unless you're moving. Just as Tony Hawk said.

This is such a unique idea, I just found ur channel today and I’m super hyped to watch through your videos over the next while! Subbed!

THAAANKYOUUU FOR MAKING SUCH MOTIVATIONAL STUFF for us!! 😩😩❤️

Consistently awesome, interesting, and entertaining content. Always look forward to new uploads from bodacious Ben!

Onya Benny! Another sweet video post, always gold bro 🤙

Perfect! As always!

Ahha wow, Cameo! Never heard of it! Awesome vid, Ben!

Man you are so fucking underated.

Such a great vid man, loved it

Definitely one of your best videos

Jay's advice is the one that really resonated with me, as somebody who was over 200lbs a bit over a year ago when I started working out to stablize my Kidney Function (Chronic Health issues from birth.) I didn't really know where to start or if I was doing it right so I had to adopt a different mindset and just learn overtime. I started with 20lbs dumbells following one of the Athleanx full body workout, 20 minutes of Cardio on an exercise bike and overtime I even do the Ring Fit Adventure Game for the Switch wearing a weighted vest. It's not a conventional workout by any means, but now that I weigh 155lbs and I'm finding gains in both my core strength and endurance it's certainly a journey I do not regret taking. Even on the days where my workout doesn't go as well as I wanted, if I couldn't push as hard I've learnt to take the smaller victories in finishing the set and the sessions even if it takes just a little bit longer sometimes.

Quality as always :)

This is so great 👍

great video, thank you

The best advice I can give to anyone as a professional musician and amateur gym bro is keep grinding and the results will be satisfying and they'll keep you going. Getting down a piece of music or a technique can take anywhere from hours to months. But once I get that mofo down it's one of the best feelings in the world. I couldn't do it some time ago but I can now because I worked hard to get there. This really applies to any craft that you practice. For me, developing as a person is the ultimate motivation.

Whenever I’m having a hard time and results aren’t coming in I always try to remember a quote I read somewhere: “Hard work is success regardless of the outcome”

most underrated channel on YT

Dude Ben is criminally underrated that it physically hurts me!!

Thanks dude!

This is great! You should get them to do the spinning bar challenge 🤣

Hahahaha I would love to know Olivia’s reaction when you told her that you were Sam!! Please tell me you got that on camera haha!

im so excited for the next season of ninja warrior :)

Bro someone get this guy to 1 mil Subs ASAP

Olivia's was awesome haha. Did you tell her you were doing it!?

6:03 I genuinely expected it to be "Put in the work, put in the hour"

every advice was awsome

when are your posts normally coming out. do you have a video time to post it?

thank you ben

75$ for the surprising tip on motivation "find what motivates you, be consistent, be focused and motivate each other". Geniuos But overall very cool video 😎

nice video dude

I was really hoping to see Ben pop up in the background of Olivia's video.

wow these celebs are actually good motivators

It would have been great to see Mike Myers as the "Fat Bastered" character from the Austin Powers Movie giving fitness motivation advice. :)

Bro help me, the heck I tried to be a vegetarian while workout every day, but instead of leaner I became plum. Though yeah I fell fresher and stronger, but where is my sexy sixpack? Can you give an advice for this condition?

Bro you missed Johnny Sins

Hi Ben 👋

Lots of love ❤️💗 from india 🇮🇳 kerala...

Nice

Where is Ronnie Colman?

Embrace the Suck!!

I really love the content but is he really wearing a nike shirt.....someone needs to tell him asap

not a harry potter reference

I like the video, but i do think that you could/should have mentioned that you are on cameo yourself right at the very beginning as a disclaimer. Its perfectly fine to endorse a service that you are involved with, but for the sake of transparancy just saying "i'm on there, they are not paying me for this, i just like the service / thought this would be a fun video" would be cool. To clarify: i dont think you did anything wrong, i just personally think it could have been done slightly better. Anyways, great vid, i hope you reach your 100k goal!

Motivation is not the key for staying consistent while working out . You should be disciplined.

This app seems very weird. Like it's honestly giving existential crisis lol.

Accept pain

Pog

Noice....

Early

Noice

I know the guy who sells Cutler his gear. Wanna look good. Juice