So, it turns out I have Anxiety. It's something very new to me and I'm still trying to figure out how to manage the rush of overwhelming feelings. While I have been in and out of the hospital Ste planned a surprise "Self Care Scrabble" activity where he asked strangers to invent ways to help me cope with anxiety. Clearly, this is not a long-term solution to my anxiety, but it's definitely something I'm super grateful to have experienced. If any of you watching also deal with anxiety I hope this video can make you feel less alone and more hopeful.
💛 ** Don't be a stranger, we love connecting with you guys, the best place to chat is on the gram bit.ly/3jBJNi9Ste_RachInstagram **
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9 мар 2022