Overcoming Anxiety By Asking Strangers To Be My Friend

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I finally had the courage to test my social anxiety and make new friends along the way. This is how I am slowly learning to overcome my anxiety.
#mentalhealth #socialanxiety #overcomingfear
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🇳🇴 ABOUT ME 🇺🇸
Hey, I'm Christina! 👋🏻 I'm a Norwegian adventurer who loves spreading positivity and learning more about this beautiful Earth. I bring you guys along on all my adventures, challenges, travels, and backpacking trips. Through my videos, I share inspirational content for you to overcome your fears and live your truest life 💛
🎨 My Super Secret Art Channel: / @chrissyscribbles

Опубликовано:

17 июн 2023

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Комментарии : 27

@remuswt1035 Год назад

I loved it. Your journey of overcoming anxiety makes me feel really happy and cheerful! I may not know you, but I truly feel proud for your achievements. Please don't stop having faith in yourself and happy birthday!!

@chrissyhiking Год назад

Thank you so much for the lovely comment! 💛😍

@kellyhazell Год назад

So proud of you for not only accomplishing this hard task but being vulnerable about the process! ❤🎉

@chrissyhiking Год назад

Thank you so much! I hope that by sharing this process that it will help other people struggling with the same thing 💛

@hikesome Год назад

This is great training to overcome social anxiety! Looks like a beautiful outdoor adventure you had Christina!

@chrissyhiking Год назад

Yes I had an amazing time!! (even though it was a little scary hahah) 😃

@bettinaintheclouds Год назад

That courage!!! Love your approach of finding like-minded people at a place where like-minded people would be :) 🥳🧡

@chrissyhiking Год назад

Thank you so much! 💛 I am proud of myself for doing this 💪

@countrygirl63baker64 Год назад

🎉🎉🎉❤😂YAY, Happy Birthday Christina 🎉😂😅😊!!!!! Way to go girl!!! That took guts and you DID it!!!!! You are gonna make so many friends hunny, very proud of you!!! Thats was scary I bet. They say 10% of people ain't gonna like you no matter what, well screw em, there is 90% that will, so focus on that. Well done 🎉🎉🎉

@chrissyhiking Год назад

THank you!!!!! Omgg thank you so much for all the support. I LOVE reading your comments countrygirl 💛🌞💛

@asgeirvignisson5904 10 месяцев назад

🥳

@chrissyhiking 10 месяцев назад

💛🌞

@seekingsophie Год назад

You are SO brave!!! 😍🫶🎉

@chrissyhiking Год назад

Thank you so much!! 😍💛

@bozoedge Год назад

Aww! This warmed my heart thank you for this blessing today :)

@chrissyhiking Год назад

Awww thank you so much for the lovely comment 💛

@aejhlu Год назад

Awww, we looked nice 🥰🎉

@chrissyhiking Год назад

Thank you for being nice to me when I was super vulnerable ahaha 😅

@Si_Ryan Год назад

cool❤

@chrissyhiking Год назад

😘💛

@benthansen3415 8 месяцев назад

✨️❤🎉🇩🇰🇺🇸

@VanessaLjungdahl 9 месяцев назад

You're so brave Christina! I also suffer from social anxiety and could really feel your anxiety through the screen. I was wondering if you've read Echkart Tolles book, "the power of now"? It really helped me break free alot from my critical thoughts and be more present. Just wanted to share that book :D

@chrissyhiking 9 месяцев назад

Social anxiety isn't fun, but we can learn to overcome it, one step at a time 💪 Thank you for the book suggestion! I love reading 😆 I'll go check out this book, I think it will be good for me to read it 💛

@VanessaLjungdahl 9 месяцев назад

@@chrissyhiking Yes! :) It's like with everything you challenge yourself with - it becomes easier with time, and after a while you look back and realize that something that made you really scared, doesn't even bother you anymore. That's great! that book changed my life for the better.

@chrissyhiking 9 месяцев назад

@@VanessaLjungdahl that's so true! Exposure therapy really helps. That's what I was try to do here haha :DD