Astral Projection Hypnosis Rope Technique (Advanced Beginner / Level 2 Visualization Meditation)

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This astral projection hypnosis and guided meditation uses the rope method as the exit technique. This astral projection session is for advanced beginners, regular visualization, hypnosis and meditation practitioners, and those who have progressed with my beginner astral projection hypnosis videos. Even if you do not separate at first, you should continue to visualize and imagine the rope with my guidance to build your future ability to separate the astral self. This also has extended relaxation to separate the physical, etheric and astral selves.
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You must be of adult age in your state, or country or gain caregiver or parental approval to listen.
These recordings are intended for relaxation, self-improvement and entertainment purposes only. Hypnosis is not a replacement for any counseling or psychotherapy. These recordings do not diagnose, cure or prevent any mental or physical health condition or illness or prevent any illness or condition of the body or mind, they cannot tell you what will happen to you in the future. If you think or know you have a health issue, talk to your doctor before listening to any part of this recording. Never delay, change or stop any treatment, medication or regime without consulting with your doctor or health care professional first. Never change your lifestyle, including but not limited to diet, exercise, sleep or anything else without consulting with your doctor first and following his or her advice.
If you ever feel unwell at any time while listening to these recordings, you must seek immediate medical attention.
You should continue taking regular medical check-ups.
If you know you have any kind of mental health issues, you should NOT buy or listen to any of our hypnosis recordings. If you wish the benefits of hypnotherapy, ask your counselor or therapist.
By listening to this recording you confirm that you have checked any suspected or confirmed mental or physical health condition with a doctor and you accept full responsibility for all outcomes. You understand that hypnosis is merely a process of suggestion and you can always accept or reject the suggestions you receive. You are always in control. All hypnosis is self-hypnosis. Therefore we cannot guarantee, (a) that you will get any results at all or; (b), that any results you do get will be permanent.
Please only ever listen to any of these recordings when you are in a quiet space, ideally at home or in a quiet room. Never listen to any of these recordings while driving or operating machinery or when required to remain alert to your environment as you may become very relaxed and may even fall asleep.
All recordings are best listened to on headphones.
All scripts are unique and protected by copyright law by © Sarah Dresser 2015 / 2016 /2017 and may not be transcribed, re-used or re-recorded in part or whole whether for public or private practice use. All recordings are also copyright protected and are not permitted for public broadcasting, or any form of paid or unpaid distribution other than for private, individual use. These recordings may be removed or deleted at any time with no notice.

Опубликовано:

12 мар 2018

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Комментарии : 226

@nitrameese6284 5 лет назад

1st time listening and i felt the vibrations and then started to leave my body. i was going up and then started to lose it a little bit.. so i came back down. when i got back in my bed i pulled my blankets over myself, but i could SEE THROUGH THEM. i could see my whole bedroom. something started to pull my blankets off of me and i started to freak out. i realized i couldn’t move at all and i was in sleep paralysis. it was a crazy experience...

@HeLIEl 3 года назад

Sleep paralysis is the step before projecting out of your body, i have done it the moment it happened. So soon as the paralysis happens focus your thoughts upwardly and you will start to feel yourself (consciousness) hover upward. Try it next time

@beatrizgoncalves2044 2 года назад

Now I’m scared lol 🤡

@eyeofhorus1301 2 года назад

@@HeLIEl But what happens out there? D:

@HeLIEl 2 года назад

@@eyeofhorus1301 What you mean what happens?

@mrsucc2138 5 лет назад

Thought I had it. Then I realized I was moving my physical hand.

@Noname13462 4 года назад

MrSucc same omfg its so annoying when that happens😂

@edz7645 5 лет назад

This video works!! I think it’s mostly related to the music or sounds in this video. Felt both my ears filling up as if I had water in them. First my right then left ear. You have to mentally push forward at that point tho. Don’t get scared or it will bring you out of the phase. Also noticed that any strong emotion will bring u out. Try to stay calm and tell ur self to breath calmly to reduce stress and anxiety. Those emotions seem to be the ones that bring u out of the phase the quickest. It also sounded like a train was was racing by my head. A LOUD humming type sound. I was in the phase for an hr and got bored actually. A tip for anyone out there, go look in a mirror! That’s how u will know for sure if ur in the phase or not. My face looked like it was melting. That how I knew I was in the phase and could play around wit it a bit. Looking forward to my next trip. Hopefully I will have a better idea of what I want to do in the phase when I get there. Much love 🙏 nameste

@jessiesanchez6935 4 года назад

Ed Z that sounds amazing, thanx for the sharing your experience.

@rachelhartjes313 5 лет назад

I have been practicing meditation and astral projection for like 6 months now. I've been studying up on all the techniques and really putting it to practice. I've successfully been able to meditate. But with all the info I've read and all of the guided astral projection meditation videos (and there's been lots! Lol) and I've never been successful in my consciousness leaving my physical body. I've gotten to the vibrational state several times, but that's as far as it got....until now!! Oh my goodness, this guided session is incredible! I've listened to sooo many and its this one that after at least, 6 months, helped me to experience my first OBE. Granted I only got right above my physical body, before popping back in lol...I now know for certain that its absolutely possible and im excited to try this one again right now, at about 5 am. I remember my astral arms were the first to come out...at first I thought I had moved my arms up and then at a while I was about half way out of my body when I saw my physical hands laying still beside me. In this moment I knew if I got too excited and unfocused on the meditation part of this, that I'd be sucked right back in. So I let that thought come and go and focused on my breathing and just pulling out of my body... then it actually happened! Like I said, that was as far as I got. But its actually huge improvement! And even though I honestly never truly doubted this was real.... because in my heart I feel as if we're all just energy, consciousness and ever evolving spirits that are temporarily having a human experience and that our minds hold all the answers, but do to our environment and our human limitations, we've simply forgotten them! Though in a meditative state, can sometimes bring back memories and such. I believe that when we die, its just the death of our physical bodies and our energy and consciousness move on. So of course the ideal of astral projection was completly understandable to me and I had all the confidence that its real! I honestly was naive in thinking that I'd be able to fully astral project and have the full experience way sooner lol. But this is no joke...its real! And to train your mind to be still yet conscious is very difficult to achieve! But once you do, you'll see the differences it makes in your day to day life when you're going about your regular routine. It helps my anxiety for sure! And I have severe anxiety...to the point of being on xanax for a period of time. The key is patience. Let me say that again....the key is PATIENCE! It takes time... and you have to go into it without expectations and an open mind. Dont get discouraged and just continue to practice and just observe any thoughts that may pop in as your focusing on your guided meditation and most importantly your breath and just let them pass on by...instead of consciously thinking thoughts...if that makes sense. Its really strange how the mind works, because when you observe random thoughts that pop in during meditation are so completly random and not consciously thought and that's a strange thing. But the more you do it, the more you realize what it's all about and what happens and therefore it gets easier to just let what happens happen. hoo, didn't mean for this to be such a long comment! Lol. I'm just personally so happy to have found this gilded astral projection meditation. And once again, to those who are new to trying this and to those who just can't get it! The key is patience and practice. ♡

@unlockyourlife 5 лет назад

Thank you for this very detailed and helpful feedback. I'm so glad this gave you the link to the astral world! And yes, patience, patience and practice is key. Sarah

@aeousz22 3 года назад

Hello. How is your journey now?

@thejlstellashow Год назад

I love this comment. I’ve been practicing for almost 7 months now and I’m just about there.

@beautifullydeco3829 8 месяцев назад

Its took me years but i finallly had my first. Thankyou child of the universe. Regards

@Ec-tz1ej 4 года назад

Wow, out of NO WHERE I floated above my body

@aeousz22 3 года назад

How was it

@eyeofhorus1301 2 года назад

+Ec123 he said how was it

@1stmoviefan 5 лет назад

I've been listening to am sudio at night the classic" how to have an out-of-body experience" and going to sleep kind of early I've been waking up naturally about 4 and then listening to this until I fall asleep again . after two months I finally got an Obe I was in a sticky situation in the dream and I had the presence of mind to say *Awareness now! and it worked I went into a lucid situation finally. Cannot wait to keep doing it

@mylifeinstorytimeandvlogs 2 года назад

I just came on here to tell you that you are AMAZING!! I had the absolute most vivid AP/OBE with this!! I was literally flying all over the world! I wrote it down and just can’t get it out of my mind. I’m a bit disappointed… I got very scared because what I was feeling was so vivid and so I woke up. I’m going to continue to try this and hope I can go back and see more of the world. Thank you, thank you, thank you!!

@seanwhite506 6 лет назад

I have done this teqnique so many times that a quarter of the way through I am already out and in rushing through the vibration stage and into to full blown AP.GREAT teqnique.

@beautifullydeco3829 8 месяцев назад

One thing i did before video i listed to monks bowl and chant for 10 mins then switched to this it finally fully happened thanks all children of the light this isnt a joke please try this lady is amazing. I tried yrs ago and was disturbed during vibrational stage but last night it happened. When i seen myself start too rise i was shocked but managed to not get scared and pushed through it was amazing.

@Kratos-oj3xy 6 лет назад

I did this once but when I pulled the rope my body came out and I was seeing stars as if I was part of something bigger but anyway I awoke on a platform in space or somewhere but it was a dream but I was fully aware but I couldn't wake myself up and I see these big giant beings I would even say omniscient but 8 of them and they told me "you've been selected for a purpose regarding your affiliations with higher powers in a past life" and I woke up crying and happy but confused and till this day I see them watching me, guiding me, and leading me to what im meant to become I'm scared but i think I figured out where we go when we die

@Kratos-oj3xy 6 лет назад

I need help

@rkhalid1179 6 лет назад

elite gamer why? Are you okay??

@Kratos-oj3xy 6 лет назад

Everyone said it's a nightmare but when it's frequent I don't think so

@Kratos-oj3xy 6 лет назад

Every time I go back it's there 8 of them

@rkhalid1179 6 лет назад

elite gamer are they trying to hurt you or what?

@usmc72409 2 года назад

Please do more like this that focus on muscle relaxation pretty quickly. My fav part and helps me fall asleep the quickest. Love ur work I listen every night for months now. I appreciate such a large amount of videos to choose from.

@robertspikes6784 4 года назад

I know damn well I can do this, just can’t get it to happen on purpose to save my life!! I’ve even been in the astral plain at the same time as a close friend of mine,We even talked during. We both thought we were having the same dream. I realized years later what was happening

@cookieman673 6 лет назад

I got the closest I've ever been to actually astral projecting! I felt strong vibrations and like I was in a roller-coaster and staying completely still at the same time, while shapes were going in front of me, then the vibrations lessened, and that's when I lost it ( :( ). When I got up though, my body felt sleepy, but my mind didn't. It was cool!

@MotherWitch-ue9jh 6 лет назад

Stupid Poopy face when you get into that vibrational stage, try not to get excited, it will slowly or sometimes REALLY quickly throw you out of it, instead focus on your heartbeat.

@zoomvii3649 5 лет назад

When u get to that stage stay focused, the vibrations you feel try Nd control them Nd make your Own patterns, then from there u use whatever method u use to project

@cashforce9098 5 лет назад

Fuck i was really close to. At climbing part i felt that my body is really light and something were pulling me up to the roof. But i freaked out, and started to swallow. And when i opened my Eyes, i was like "yo im a at astral plane?". Krep practicing my friends. We are so close.

@chrismac1507 5 лет назад

@@cashforce9098 bruh fr

@nikhilb115 5 лет назад

How was it possible

@seanwhite506 6 лет назад

I don't know what it is about this one...I have tried several...some I have come really close and some I have been successful but this 1 I have been successful every single time...Since finding this 1 I am 10 for 10.Would like to thank the creator of this video.

@unlockyourlife 6 лет назад

Thanks Sean, glad you enjoyed this. Happy astral travels, Sarah

@andreaflora6973 4 года назад

So I been trying to do this for month. So I accidentally fell asleep while watching this and it had ended. Well just now I was waking up thinking about relaxing for only a second. Next thing you know this HIGH pitch sound was ringing in my ears and felt like it wouldn’t stop. Next it felt like my body was like moving like ocean waves. Next thing I couldn’t move or talk at all! I wanted to scream “I want to wake up I want to wake up!” I honestly just got terrified. Then next my body on it own felt like it rolled over. I don’t think I really fully projected bc I tried so hard not to but I feel like I had a vision or “dream” I did bc I visioned myself how I would look and I seen my body BUT it looked like the covers were over my head WHEN I never did. And I kept feeling my self getting pulled down the hallway but I stopped it. And I remember thinking I’m looking at jack. I didn’t fully astral projected tho bc I came really close. Idk what happen. I’ve been trying and trying so hard. I think it’s the part with the high pitch ringing and ALSO I started hearing a bunch of people talk like a 100 people in a restaurant sound. That’s what scared me

@Gigiisnails 3 года назад

I literally just woke up i was dead asleep

@arianaa.3448 3 года назад

Ive had a similar experience

@nikowilliams9583 3 года назад

Have you made any progress and if you have can you give advice for a fellow beginner?

@MissHighthorn 3 года назад

This is what I've experienced as a kid. I was sick and lay in my bed. I remember hearing so many voices at the same time. It was the most wonderful feeling. It felt so loving. Now I'm trying to get there again, but when I start to get somewhere I get too exited and then it stops. I Just keep trying tho.

@angeliqua66 3 года назад

@@heathertouhy-krien6590 that’s exactly how I feel. No matter how much I concentrate, I can’t seem to AP. I get lost at looking at white mixed with black shock waves like pulses behind my eyes. I feel like I’m wasting all these hours just to wake up and be disappointed. I’ve grounded myself with stones and I have my protection. I’m battling depression and so many other things so I’m thinking that’s what’s blocking me. But it’s so disheartening because I just want answers. I don’t like the world were living on now 😔

@1stmoviefan 5 лет назад

Best one I have found so far

@richardrozales 5 лет назад

Great hypnosis! This one works. I had a fully conscious OBE. Thank you!

@victoriamitchell8911 6 лет назад

Flabbergasted terrific Video.

@ConnecttoSoul 6 лет назад

Thank you for all your endless wisdom, incentive with coaching to help my adventure to becoming more consciously alert including spiritually connected.

@unlockyourlife 6 лет назад

Thank you!!! Best wishes, Sarah

@oiltoast3723 4 года назад

@@unlockyourlife I've felt nothing any advice.):

@dalevelie5398 2 года назад

This is a great meditation. Thank you

@joymallory3405 5 лет назад

This method has worked the best for me, although I was unable to complete the video (I HAD to move my physical self, just couldn’t sit still for long enough, as is usually the issue with meditation for me) but I had the most intense reactions with this method, and will continue to practice with it!

@unlockyourlife 5 лет назад

Thanks for the update. : ) Also, there's no need to remain absolutely still with hypnosis, you can use movement to deepen your trance saying silently "every movement of every muscle takes me to the perfect state of trance / relaxes me more...." or whatever words you choose. Just say it silently. It's a common misconception that hypnosis requires rigidity in the body for it to work. Great results, keep going!

@andrewwelch1040 6 лет назад

Powerful,the inner riches of the mind are the way of our future, excellent work thanks for the insight.

@unlockyourlife 6 лет назад

Thanks Andrew. : )

@amonree 6 лет назад

Namaste... How on earth did you come to this beautiful meditation 😊 Thank you so mutch for that 🙏🙏🙏

@chimita108 6 лет назад

Hi, Sarah! Thanks so much for this astral projection hypnosis! :) I had a tiny breakthrough with this one actually. I had been having trouble reaching that body-asleep-and-mind-awake state. I was either totally asleep or totally awake (I've been trying your meditations for a couple weeks now). I've been astral twice before (before I even found your RU-vid channel), and I that's how I knew that I needed to work more on that sleep-awake state that I was talking about. Anyway, with this meditation, I was listening aware of your voice, and I could've sworn my body was awake too. But suddenly, my body started to snore! And I'm like, *WHOA, WHAT???* (I was UTTERLY surprised!!). And that's when I got kind of excited and so everything didn't go well after that (haha), but it was a breakthrough! So thank you. :) This is the second time I try this rope method. I think I will need to work more on my visuals to get to the vibrational state with *this* method. I get easily to the vibrational state with your other video (the fractional one), so I know I can do it. I guess I need to work a bit more. I might be leaving feedback, if you're interested. Thank you so much again! =D

@unlockyourlife 6 лет назад

Thanks for sharing; that's great! And just go with whichever method works best. It sounds as if you are more kinesthetic (respond to feeling / sensation suggestions more than visuals) as am I. Everyone has a primary preference of visual, kinesthetic, auditory or olfactory (smell). Most people respond to visuals or feelings as their primary preference. But you can also develop your visualization skills and you don't need to be in hypnosis for this. Just close your eyes and visualize a rope, or ball of light (my other visual AP) and get really real with the details. Do that maybe 5 to 10 mins a day and it should improve your success with my hypnosis sessions. Hasta luego, Sarah

@chimita108 6 лет назад

Hi, Sarah! Thanks for replying. You're the sweetest! =D And wow! I hadn't realized that before...but last night I played your fractional video again, and I noticed how you talked about feelings/sensations, and I was like, oy, this is true, I DO respond to feelings/sensations more than visuals. I hadn't even realized that myself. I had even thought I was more visual because, say, I'm not auditory or olfactory. But nope! Ha! Anyway. I feel (notice my choice of word? lol) like what you told me about developing my visualization skills might be a key! I'm so looking forward to trying that these days. Muchas gracias!

@unlockyourlife 6 лет назад

Excellent! I will do a quick video on the channel so everyone can test and discover their sensory preference. I really did think I was visual too as I have a vivid imagination, but no, I am more kinaesthetic. It's very helpful to know this to choose the right session that will get the most results for you (we are all different). Thanks for the comment, it confirms I need to do a video test for everyone out there so we all get to know our sensory preference. Coming soon! And yes, feel free to post an update. Best to you, Sarah

@chimita108 6 лет назад

I think that's an amazing idea! I went ahead and told my mother, and she's interested in finding out her sensory preference. =D THANK YOU! I was thinking more about that during the weekend--and I wonder if that's why I have been able to feel spirits (like blowing air on me, or rustling something in my ear) and hear them too, but I've never been able to see one. It's really given me a lot to think about! =D Hope you have a great week! Mónica

@Kratos-oj3xy 6 лет назад

chimita108 shouting and directing me

@unlockyourlife 2 года назад

Link to buy the MP3 here 👉 tinyurl.com/2p8ra5j5 Purchase and download any of my MP3s at www.unlockyourlifetoday.com/mp3s

@woodsofthewoods 5 лет назад

Excellent specially for listening at night

@cr8zyjustin99 3 года назад

It works!!!!!

@peacelovepomskies690 4 года назад

Can someone please lend some advice?🙏 Every single time I'm in a deep meditation, it's 100 times worse when in an astral projection, I get pulled out of them very abruptly. I actually usually get "woke up" in a complete state of panic, heart beating so hard it hurts, I'm shaking, I literally jump out of whatever position I'm in... it's very unnerving and really hurts my meditation process. I'm so blissful and calm then so panic stricken in a split second. This last one was so scary. I literally jumped out of bed and started running around the house checking on everything bc I swore I heard terrible screaming. The screams were so loud, I felt then through my entirety. My chest still hurts from my heart beating so hard. My body is tense and shaky. Idk what to do, what blockage I may have, I just don't know.... thank you for your time in reading this

@chansnonexistentheight7044 4 года назад

What you should do is relax your body, breath in and out and think positive

@nikowilliams9583 3 года назад

Have you made any progress and if you have can you give advice for a fellow beginner?

@taylorhenry8648 Год назад

I was completely relaxed feeling feeling ready then my cat decided to lay right on top of me lol. I did this meditation years ago and I got to the vibrational stage! Going to keep practicing and see what happens…..with my cat locked out of the room 😆

@christinapomponio6452 Год назад

OMG may cat does the same damn thing. She likes to lay either in between my legs or directly on my chest with her face as close to mine as possible or her butt n tail on my face, either way it messes me up n I get cat hair in my nose n sometimes my mouth. 🤦‍♀️.I have to kick her out n start over 😩. Oh well next time 🤷‍♀️. Best wishes

@beautifullydeco3829 8 месяцев назад

This happened to me years ago when I first tried a few times. My body vibrated, and I was disturbed last night it actually worked. I left my body and travelled. I'm still in shock, but now, no real truth.

@thejlstellashow Год назад

Comments were at 222 when I found this video. Trying it tonight!

@thejlstellashow Год назад

222 at 12/2/22

@sbzik6945 5 лет назад

I focus on the forehead,that time I feel I'm rolling then I wake up,i thinks it's good I like this I think it useful for me I will try later thanks

@faris2monassar 3 года назад

That is real it just needs training everyday and follow every word of it you will 100% do it and you will have ability of lucid dreaming too and one more thing keep away from drugs or weeds try to do it when you are normal love you ❤️

@reeceheaton5515 4 года назад

This was the second closest I was to doing this, the first closest was where I could feel the vibrations in my heart chakra like crazy, like my heart beat but because I was just starting trying to do this I thought I was going to die so I panicked and it stopped

@srinukohli3441 4 года назад

Even i felt strong heart beat what should i do next sir

@oar127 3 года назад

This is one of the first times I've tried it. I woke up about an hour ago so my body kept yawning and I got snapped out every time. I also need to work on visualizing

@nikowilliams9583 3 года назад

Have you made any progress and if you have can you give advice for a fellow beginner?

@nicolaclarkin5022 4 года назад

Beem doing this a week and last night i felt myself float and was floating around my street but i had no control over the speed and where i was going. Think i fell asleep and was dreaming

@nikowilliams9583 3 года назад

Have you made any progress and if you have can you give advice for a fellow beginner?

@karmafiles8707 5 лет назад

I've tried various of your videos and been enjoying them, even though I didn't had results yet (for about a month or two). I've had this weird problem a few days ago that first appeared on the ball of light video : everytime I tried it, and just had it now, I feel like something is constricting me in the chest. It's not painful at all and only happen on your videos (similar music as trigger I guess), but really uncomfortable, and I just can't keep going. Any idea of what it might be ?

@karashea7823 5 лет назад

I think I know what that is,,,,,, do you experience sleep paralysis? That’s a quirk in our sleep where /brain is awake but body is in sleep paralysis. Happens either when just waking or falling asleep. (Look up hypnopopic and hypnogogic). You can have auditory hallucinations. I hear like cymbals crashing. And for me, this is very frightening. There’s also something that people experience and that’s like someone is sitting on your chest! They sometimes are scared and see a hag or witch on them. You’d be surprised how many people have the same hallucinations!, You’re prob very close to projecting cuz that’s the phase we’re supposed to be in in order to AP! But def check out sleep paralysis and hynopopic and h....gogic. (I might be misspelling or mis prouncing). Like I said, a lot of people feel that chest heaviness. good luck! Hope yiu get there soon. I haven’t. But the next time I’m in sleep paralysis ( I feel evil entities in the room - and other people do to!) they say not to be scared and submit to it and you can project

@ToppSick 4 года назад

i astral projected out of body my body was vibrating like crazy intense vibrations. i always get scared of the vibrations an when i make it to the astral realm i came out of body an then all of a sudden im in my living room. i got so scared i heard a wolf growl in my chest area an got scared so i went straight back into my body it happened twice so far... im gonna try tonight an astral project imma shape shift in the astral realm 😁😁🙏🙏🙏🙏

@aaron9604 4 года назад

How's it still going?

@nikowilliams9583 3 года назад

Have you made any progress and if you have can you give advice for a fellow beginner?

@dioptaser 2 года назад

i didnt shift to this but i felt super relaxed so theres that

@fl0c91 2 года назад

This is not for shifting, try the Julia method for shifting

@dioptaser 2 года назад

@@fl0c91 i didnt meant shifting idk why i said that

@fl0c91 2 года назад

@@dioptaser oh lmao

@kimsteestotes 6 лет назад

HI there, I get so very relaxed and get to the vibration state,and then I do the rope technique and thats,as far as it goes can't go any further my body is asleep I can even hear myself snoring and my Mind is wide awake and nothing happens am I doing something wrong? This one time I felt like someone was trying to push me off my bed and the vibrations were so strong. Well Thank you I really enjoy your videos :-)

@unlockyourlife 6 лет назад

You're definitely close if you're feeling vibrations. If you haven't had an AP yet, this may be a little advanced for you so try a few of my other sessions and see what works for you.

@kimsteestotes 6 лет назад

Hii again,I do get to the vibrations and then they pass then its like I get to this quiet space where nothing happens and not sure what to do next. I tried the beginners one and same thing happened been trying for awhile now, but I will keep trying :-) Thank you so much!

@anyajohnson7965 3 года назад

Hey guys. Here’s what I do. Numb your entire body. Then fall asleep while telling yourself you are sleeping. Your body goes numb so your brain allows u to sense everything around you in the dream world. Standing on a beach you can Feel the water and sand under your feet. You can smell the salt in the air. The colors are so vivid, and everything is amazing. Plus you can’t die I’ve crashed through a red brick walkway after falling backwards from a cloud. Damn did it hurt. And it still hurt when I woke up for a few mins. And then I felt better. But yeah. Numb your body and thing about dream worlds and go have an adventure. Once your body goes numb create a you in your head and eventually it will morph into a first person view. Because that’s what our brains are used to experiencing every day. So yea. Have fun I love you all From your Aspie friend! AJ

@richardfarabaugh7604 6 лет назад

I need to ask someone, I was listening to another guided meditation on finding my spirit guide. I was so deeply relaxed that I was lost in thought and pretty much forgot that I was listening to it. In my mind I was in this domed kind of room and a group of about ten people showed up. They were all taller than me. I am guessing in the range of 7' to 8' in height. The one in the middle was the tallest by far and definitely the one in charge. Everything was very peaceful and soothing until they arrived. I could then remember hearing in my headphones almost sounding very distant that if it didn't feel right to tell whomever or whatever to go away. So I did but they didn't. They were trying to explain that they were here for me but it kept feeling more and more wrong and I felt intimidated by the tallest one, so I yelled to go. All of a sudden my whole body started to vibrate almost violently. It was very intense to say the least. I also started to feel an uncomfortable pressure in my chest. I asked for a name and all I heard was "Arcturus". I panicked and opened my eyes and I felt paralyzed on my couch. I had tunnel vision and there was a round white spot in the center of my field of view on my semi darkened ceiling. It probably took about 3-4 minutes of lying there until I was able to move and my vision came back to normal. Ever since then I feel like I made a huge mistake in panicking and opening my eyes. I guess I am asking if anyone has had anything similar or should I try again with the intention of reinitiating that or not. Any input would help.

@MsBiz888 5 лет назад

Hi Richard. Check Johnny Blade's experience above, it sounds similar to yours. He also met 7-8 tall beings. He had the experience two months ago.

@lunanova369 5 лет назад

Those are the Arcturians. They’re an extraterrestrial race from Arcturus. Were they the tall blondes? Google them-there’s a lot of conflicting info about them.

@maxxipoo9982 3 года назад

@@lunanova369 YO

@joycebutler8515 6 лет назад

This took me to the one time I did DMT except better I got to The Light and was able to like float off into it testing the waters per se I'm going back again, the tug was not pulling me back so much as I had to come back just like OK this is a good start well do more again.?or go further when I return?

@lasorciere9928 5 лет назад

Fell asleep, remember nothing apart from something Egyptian and knives.

@lasorciere9928 5 лет назад

Thank you. Goodness that coding game looks just like my young son Nicks work. Ironic coincidence with your username.

@aaronkelly2201 Год назад

Wow I was sleeping after 10 min and I think I met Myself.

@sergiorubio1686 4 года назад

Quick question.. after the vibrations and rocketship feeling, should you ever open your eyes?

@ariachahal4235 3 года назад

When I got out, I could see when I never opened my eyes. So don’t open them unless u can’t see the astral realm when ur there

@nikowilliams9583 3 года назад

Have you made any progress and if you have can you give advice for a fellow beginner?

@budehaun272 5 лет назад

Hey, idk if I'm late, but anyways. I'm gonna try this one tonight, but have never had success in AP in the 1 year+ that I have been trying (on and off, not nightly). Idk what I do wrong. I used to be able to reach vibrations, but now I just cant seem to for whatever reason. And when I could, I never fully understood separating. Do i attempt to physically move? When I tried this, I actually did move (my actual body). Do I kind of envision my astral self moving? When I tried this, I was just kind of imagining it. I can do the same thing right now, no astral projection, just imagining a spirit me walked and flying around. I don't understand. Help please!!

@PaytonPierce 5 лет назад

37 minutes in, second video tonight and still nothing but physical sensation. At this point I don't know why I keep trying.

@arjunvkumar7893 5 лет назад

Man I know your feeling , same here

@MegaLaurenhannah 4 года назад

Arjun V Kumar keep trying tho🙏🏼 stay patient! Don’t go into your meditation with expectations. Have an open mind and focus on your breathing. Let your thoughts just pass you by, don’t give them any energy (or attention). It takes time and practice ❤️🙏🏼 but once you do it, I promise it is worth all of the wait!!

@bhakti7810 4 года назад

Lauren Ehlers how long can it take?

@MegaLaurenhannah 4 года назад

Bhakti it’s different for everybody. Some people have been doing since they were children and can easily do it, and others after months of practice still haven’t had it happen once. It really is circumstantial and I cannot say but if you stay consistent and set your intentions then you’re on the right path. Just be patient. There’s a RU-vidr called Aaron Abke that has such amazing videos that explain everything and answer a lot of questions you might have!! ❤️

@bhakti7810 4 года назад

Lauren Ehlers Thank you so very much for your kind answer Lauren! Wishing you happy holidays ! Love 🙏🏼💕

@pandazchoice385 5 лет назад

Something just wants to open my eyes without me wanting to, i don't understand, I did this 2 already but no success, it's hard to imagine my astral body climbing up the rope

@tabareschitor.6385 5 лет назад

The music was hypnotising me I was like “Subscribe Unlock your Life Subscribe Unlock your life Subscribe Unlock your life” Then I accidentally press the Subscribe button lol But mom said “Who’s Unlock your Life” then I snap out of it lol

@1stmoviefan 5 лет назад

Pockets of light...

@letteangel1610 3 года назад

So I was able to lucid dream bc of this video but in the dream I started flying saying I’m astral projecting but it was a lil hard for me to change the scenes and stuff and stay flying

@nikowilliams9583 3 года назад

Have you made any progress and if you have can you give advice for a fellow beginner?

@gantiyasaswini747 3 года назад

omg i was so close...I lifted my hand but when I saw..my hand was on the bed..that's all I could do...I'm surely gonna keep trying until I leave the body...and yeah I also went thru rem phase before lifting my (astral)hand..

@nikowilliams9583 3 года назад

Have you made any progress and if you have can you give advice for a fellow beginner?

@gantiyasaswini747 3 года назад

no, I've stopped doing it. I'm more interested in meditation and also meditation is counter productive to astral projection so you can only concentrate on either of the two. But I have seen progress in just my 2nd try. So better keep practicing this technique to see progress. good luck!

@nikowilliams9583 3 года назад

@@gantiyasaswini747 Problem with me is I can’t get a full 6 hours of REM sleep without waking up in the middle of the night, and I take melatonin to help me but no luck! Any advice to give?

@gantiyasaswini747 3 года назад

do you excercise regularly? cuz you need to work your body in order to get a good night's rest..also you should have a proper sleeping schedule for uninterrupted sleep and for you to get into rem phase..so plan a sleeping schedule and stick to it, even on the weekends..just keep practicing daily..I hope you find this helpful !

@nikowilliams9583 3 года назад

@@gantiyasaswini747 I workout then most kids my age, and I go to sleep at around 8 or in some rare cases at 9ish to get 6 hours of REM sleep! Last night I made success in waking up later than the last two days however I wasn’t able to astral project using this meditation. I think my biggest problem is I’m not getting sleep paralysis while awake even while keeping still and relaxing throughout the whole video with a positive mindset! Do you have anything that could help me or do you need to know more information?

@the_lance4831 5 лет назад

I got extremely close to leaving my physical body, I got really powerful vibrations, then a lifting/ body dragging feeling, but then my body just won’t pop out lol, any help? Ps love your videos, got me the closest so far!

@m3tbii 5 лет назад

THE _LANCE have you got it yet??

@rkbb4176 3 года назад

visualize almost being a rocket and blasting out

@wavesofM.I.A. Год назад

I started to float and then a strong hand pushed my body back down and i had sleep paralysis

@maxbeast3442 6 лет назад

is there any group who guides new astral projection practicing guys.

@zamarky3198 3 года назад

Astral projection Facebook group s

@rosettekz3288 2 года назад

First attempt with this video. It didn’t work. I couldn’t control my thoughts and kept finding myself in shows I watched. Will try again and see if it works next time.

@pricefan2007 6 лет назад

Have people actually been able to leave their own bodies temporarily while listening to this? Can they look down and see themselves sleeping? I want to do that.

@JesusisKing03 6 лет назад

pricefan2007 ive been trying for months but ive been so close, i felt vibrations all.over and i started spinning (mentally of course) so fast that my heart felt like it was going to explode. It was the weirdest most amazing thing I've ever felt! I'm about to try again now 😊

@jamesedwards6589 6 лет назад

pricefan2007 yep

@jamesedwards6589 6 лет назад

I've done it, it's really cool.

@seanwhite506 6 лет назад

pricefan2007 I do every night

@seanwhite506 6 лет назад

Rosemary Fabian relax to the point of forgetting your body is even laying there...focus on slowing down your breathing...When you slow down your breathing your brain automatically starts to believe its asleep.Also the visual is very important as well.

@Rtrac44 5 лет назад

Going to sleep right now until 4 then I’ll play it from 23:18 I’ll let you know

@lavender1520 5 лет назад

Rtrac sooo how’d it go

@magmion2783 4 года назад

You still up there?

@jazmynelopez548 4 года назад

I keep falling asleep when I get to the sinking point

@allym2607 5 лет назад

i finally experienced to what i think was vibrations, but it was way earlier then it was supposed to be and i didn’t know what to do cus she was still talking abt relaxing stuff and i was lifting up.. it was crazy.. anyways then my step mom burst in and interrupted which could’ve been my first obe .. fml.

@matthewrivas6079 5 лет назад

ally m - same here! but i listened to it like 5times. this video is just a guide to help u do it. theres videos that have binearual beats that u listen to and it helps u ONCE u learn the process of how to do it. i freakn LOVE the vibrations!!

@Holyghoul 5 лет назад

Does this work I never did it before and wanna learn how to do it

@ariachahal4235 3 года назад

GamerDaily yup!

@asherroberts5239 2 года назад

Can someone please tell me the time that has the rope bit in it please

@tanyaa5655 3 года назад

How do I protect myself before doing this ?

@nikowilliams9583 3 года назад

Nothing bad will happen as long as you stay in a positive state of mind, if you think or expect a scary encounter you will manifest just that into reality! So stay calm and expect only good, hoped it helped!

@AF-li8jp 2 года назад

The vibrations in my shoulder/ arms are almost too much, anyone have tips to push through? I stopped at 15 minutes cuz it wasn’t a comfortable feeling and no matter how much I focused on my breath I had to move

@nyceexo53 3 года назад

Can someone tell me what happens at the end, how do you come back? I always get so close, vibrations and static noise and I feel myself rising out of my body but I get scared at the last second and stop it. I think because I've never heard anyone talk about the end of the experience, do you actually have to go back to your body or does it happen automatically like a lucid dream? Lol it sounds so stupid and I'm sure you just come back like a lucid dream but that little bit of doubt scares me out of it every time, just need someone to confirm to put my mind at ease. Idk in the back of my mind I'm scared I'll get stuck out there in the ether I guess? 😂

@nikowilliams9583 3 года назад

It’s actually quite simple, from what I’ve heard you can either think of your physical body and the silver chord connecting your spirit will pull you back. Other methods include putting yourself back inside your physical body. Idk for sure I haven’t Astral projected yet but I will soon just need practice!

@TheSaintedOne 5 лет назад

I'm so tired of even trying. Body starts to vibrate and then I can't visualize the rope. Even though I was seeing plasma-like energy right before. In the last two years I've probably tried to project dozens of times. It's really disappointing.

@mathewbinghan9209 5 лет назад

I get so so close that I feel vibrations and then I feel like I'm lifting but the salvia build up in my throat causes me to swallow and I loose it very time. It's becoming annoying.

@unlockyourlife 5 лет назад

Have you tried my AP session with Extended Relaxation? It uses exactly those annoying body reactions which are generated from the conscious part of the brain to avoid it losing control, and it uses them in a good way as deepeners. Try it out.

@mathewbinghan9209 5 лет назад

Unlock Your Life thank you for the reply... so should I just basically just swallow as normal when I need to?

@edwardweaver1467 3 года назад

Take Me away my sweet escape.

@m3tbii 5 лет назад

When u get a call ;(

@melaniemartinez8898 3 года назад

I feel a lightness in my body but i struggle to get out. I envisioned a rope to help me out but i kept pulling hard and it wouldnt work.

@ariachahal4235 3 года назад

Melanie Martinez at that point you have to take VERY deep breaths. That’s what helped me get out of my body

@nikowilliams9583 3 года назад

@@ariachahal4235 Have you made any progress and if you have can you give advice for a fellow beginner?

@ariachahal4235 3 года назад

@@nikowilliams9583 hey so basically it’s actually been a while since i’ve tried projecting again. after doing a ton more research the most important thing is to protect yourself well. protection spells, and other things work. i would recommend looking into advanced witchcraft before you try astral projecting because negative thoughts form negative entities which will interfere with your astral projection. i haven’t yet succeeded but you actually brought up a good point- i should try again

@nikowilliams9583 3 года назад

@@ariachahal4235 Thank for the help, do you know any channels that teach these protection spells?

@ariachahal4235 3 года назад

@@nikowilliams9583 no but there are some really great books you can get- one i have which is great for beginners is called “The only book of wiccan spells you’ll ever need” by Marian Singer, Trish MacGregor and Skye Alexander

@bellybuster7264 5 лет назад

Why cant i do it

@KobiKfrequencies 5 лет назад

Starting to feel like Ill never be able to AP. Been practicing every day for like 3 weeks now and cannot even get close. My body will never FULLY relax or when it does, it doesn't seem to stay in that relaxation because I always start to tense up while im visualizing leaving my body!!!! somebody PLEEEEASE help, I want to AP so bad but man this is NEVER working :( :( : ( :( :(

@kennethknight5964 4 года назад

How do I stop my eyes from ever relaxing I can do the rest pretty good but my eyes kill mee

@MegaLaurenhannah 4 года назад

Kenneth Knight same dawg🤧 still can’t figure this one out but I notice that once they hurt so bad I just want to open them, I focus even more on my breathing but softly tell myself “that feels better.” Or something along the lines of “I can’t feel my eyes” or just trick my brain into thinking “oh yeah they don’t hurt” and then I clear my mind of my thoughts and move on. It’s really hard bc it’s so intense and difficult but eventually it subsides 🙏🏼🙌🏼 (or atleast I tell myself🤪😂)

@bellybuster7264 5 лет назад

I kla cant do it

@paulvaughan3120 5 лет назад

It's the Vixen from The Chase

@weltschmerz333 5 лет назад

this put me to sleep

@raincheck7519 5 лет назад

idk why it didn't work.

@nurujjamanjaman4290 2 года назад

Really is this work???

@chescadepalm7383 3 года назад

I fell asleep 😅

@bellybuster7264 5 лет назад

I cant do it

@-Pidi- 5 лет назад

Dont say that. You know that you do it every night but you are just not aware... Of course you can do it!

@bellybuster7264 5 лет назад

@@-Pidi- i have been trying from last 4 month...till now no effect

@-Pidi- 5 лет назад

@@bellybuster7264 You know what. I also didnt astral project from a meditation.. 2 of my astraul projection were from sleeping and waking up from my dream but was not awake. Its okay to not get it but really know that your body knows how to do it. You should try meditation of lucid dreaming before bed. I once wasnt ready to astrul project and someone I stopped talking with tried to cobnect with me and make me astral project to meet him.. I met him in a dream and he took my hands and started to dance around with me in circle's. I felt myself swirling and felt my self like go in and out in motion. Than when I was rocking back and forth I saw my self alseep and I went back in and said okay this is enough stop playing with my brain. And I woke up.. You see this was from a dream. You really are the one that decides what will happen. If you cant get it its because you dont get enough relaxed. Try stretching and know that it will happen when you are ready. Dont push it. Before 3 days I did a meditation to astrul project and I felt my self like I started dreaming while awake like having gunny toughts. Than it felt like I got lightheaded and I felt so goood like cold air going into me and myslef so light but I got to excited and my heart was pounding so I came back to myslef.. You see its not easy for all. Also I find it hard but I know its something really natural. If you wanna talk about it I am here❤

@bellybuster7264 5 лет назад

@@-Pidi- same here it didnt happen during meditation but i have felt it two times about 3 at night

@-Pidi- 5 лет назад

@@bellybuster7264 yes. You see ypu are a natural ! Dont get stressed from this you will succed but dont pressure it to happen. I just tried an hour ago a meditation and it was to much pushing

@shelbi8273 3 года назад

Did not work at all :(

@karunadahal1877 3 года назад

Fails😣

@mercyayozksy3100 5 лет назад

Any one else a earth angle

@esthermartinez6879 4 года назад

@Roses4U2Day 4 года назад

This did t work

@nikowilliams9583 3 года назад

Have you made any progress and if you have can you give advice for a fellow beginner?

@Roses4U2Day 3 года назад

@@nikowilliams9583 no

@nikowilliams9583 3 года назад

@@Roses4U2Day I know it must be frustrating at first as beginner traits me I know, but know that Astral Projection is a powerful process that will take to time to work through consistent sheer practice. Think of it like working out it takes awhile to achieve the body you want(Though Astral Projection depending on the person, can take longer than that IN SOME CASES) So don’t give up. I believe in you just as much as I believe in myself!