Thank you for this wonderful class! I love Autumn as well and this Mandala was so creative, my mind could let go. I love the flows and strong holds. Thank you Michelle!
@@HeartAlchemyYoga You are the best Michelle!! I just discover your classes and now I am doing it every day and the meditation challenge! I posted a comment on other classes too but the class might be too old! Your calmness and peaceful energy is helping so much right now with the passing of my grandfather. I send you so much Love, Light and Peace to You!! Love you!
This was the exactly what I love about your yoga classes. Such a fun practice with just the right amount of challenge and of course Darren. Please keep doing what you do! Thank you for the awesome mandala. Welcome Fall!!!!
this practice was just what I needed today. It was the perfect balance of peace and challenge for me. Thank you for the reminder to have compassion and kindness for ourselves. Namaste.
AWESOME! I just loves me a great mandala flow! Thank you so much! I was so excited when I saw this flow was coming today. I couldn't join this morning (MST) so I have been looking forward to this ALL day. This was the perfect practice for after work and I'm just so joyful right now! (liked the little hand wave by Darren right at the beginning!) Thank you both so much for all that you do! Namaste!
Such a beautiful Mandala sequence and a little challenging twisting half moon😂😂. Totally enjoyed because your guidance makes me feel secure and confident. Namaste and sending a loving energy in this Autumn Season from my heart to yours ✨💖🍂🍁🌾🙏🙏
I really expected a fairly fast power vinyasa flow, but the complete reverse, mellow, soft & gentle..... either flow would be great for me.... so thank you 🙏 😍
love all your classes! Thank you so much for uploading. although bow ( and wheel ) are till so hard for me...must ne some resistance there. much love from Germany