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Autumn Equinox Power Yoga Mandala ~ Yoga for Fall 2020 

Heart Alchemy Yoga with Michelle Goldstein
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23 окт 2024

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Комментарии : 93   
@catherinecoish4829
@catherinecoish4829 3 года назад
I love to be reminded of how much I’ve enjoyed your past flows. Looking forward to this weeks new autumn flow. Thank you. Again.
@HeartAlchemyYoga
@HeartAlchemyYoga 3 года назад
Thank you! Hope you enjoyed the new autumn flow 🙏
@glennhenson6495
@glennhenson6495 4 года назад
Thank you.....peace and love as we move towards the autumn. Love your classes.
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Thanks so much 🍂
@turkeyduck6
@turkeyduck6 4 года назад
All the things I love - slow and strong, creative and soulful, teaching a student, and humor, of course! Thanks so much!!!
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Thanks so much, Adrienne!
@megangerhard9576
@megangerhard9576 4 года назад
Love this! Those down dog knee to opposite elbows in the beginning felt especially amazing today!
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Love it! ☮️💗🕉
@lynnhoover2201
@lynnhoover2201 3 года назад
I enjoyed this flow around the mat. I love a practice where I mainly follow by listening.
@HeartAlchemyYoga
@HeartAlchemyYoga 3 года назад
Great to hear!
@aatrayeedas1686
@aatrayeedas1686 4 года назад
So lovely experience again. Thank you very much for this awesome workout.
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
🙏🏼☮️💗🕉😊
@shelld1261
@shelld1261 4 года назад
Oh, that was wonderful, as usual, Michelle. Thank you. Namaste
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Namaste 🕉
@emmy_rose7509
@emmy_rose7509 4 года назад
Thank you for this wonderful class! I love Autumn as well and this Mandala was so creative, my mind could let go. I love the flows and strong holds. Thank you Michelle!
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
🌺 💫🧡✨🕉
@emmy_rose7509
@emmy_rose7509 4 года назад
@@HeartAlchemyYoga You are the best Michelle!! I just discover your classes and now I am doing it every day and the meditation challenge! I posted a comment on other classes too but the class might be too old! Your calmness and peaceful energy is helping so much right now with the passing of my grandfather. I send you so much Love, Light and Peace to You!! Love you!
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
@@emmy_rose7509 ☮️💗🕉
@amyflynn150
@amyflynn150 4 года назад
THis was wonderful! Thank you! Sending you light and love!
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
☮️🧡🕉
@melanieodstrcil3204
@melanieodstrcil3204 4 года назад
This was the exactly what I love about your yoga classes. Such a fun practice with just the right amount of challenge and of course Darren. Please keep doing what you do! Thank you for the awesome mandala. Welcome Fall!!!!
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Wonderful! Thanks so much 😊
@LosOGradysinMexico
@LosOGradysinMexico 4 года назад
Wow,what a FEEL-GOOD Practice! Thank you from Mexico!☘️
@abbeygilligan1831
@abbeygilligan1831 4 года назад
I love Mandala Flows! Your cues are so perfect, I really appreciate that :). Thank you!
@karenwoods4932
@karenwoods4932 4 года назад
What an amazing practice. Thank you! 🙏🏼🙏🏼
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Thanks so much!
@whimsicalrobyn2692
@whimsicalrobyn2692 4 года назад
Thank you both and wishing you a beautiful Autumn 🍂🙏🏻
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Thank you so much 😊
@pegooli66
@pegooli66 4 года назад
It was amazing. Thank you Michelle
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Perfect! ✌🏽😊🕉
@elenabusa2122
@elenabusa2122 4 года назад
Thank you Michelle for giving us these wonderful classes every week. I love everything about you 🤗
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Thanks so much.
@AnnikaMoustakakisGuess
@AnnikaMoustakakisGuess 4 года назад
this practice was just what I needed today. It was the perfect balance of peace and challenge for me. Thank you for the reminder to have compassion and kindness for ourselves. Namaste.
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Namaste ☮️💚🕉
@ΠοπήΠαρασκευοπούλου-ο5ρ
I love Mandala thanks 😍
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Enjoy!
@susanarice5490
@susanarice5490 4 года назад
Thank you for honouring the start of the beautiful Autumn season in such a peaceful and strong practice. Loved it, thank you.🙏🏼
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Wonderful. Thanks so much 🍁
@britneyshufelt7528
@britneyshufelt7528 4 года назад
so lovely & refreshing ! thank you!!
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
You’re welcome!
@aimeefluff
@aimeefluff 4 года назад
Incredibly fluid and immersive, as always (thanks to your exquisite knack for instruction). Thank you. XXX
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Thank you so much 🙏🏽
@jessicalangford1940
@jessicalangford1940 4 года назад
Beautiful class, thanks guys 💕💕 I look forward to your classes every week
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Thanks so much 😊
@jackiehaines6599
@jackiehaines6599 4 года назад
AWESOME! I just loves me a great mandala flow! Thank you so much! I was so excited when I saw this flow was coming today. I couldn't join this morning (MST) so I have been looking forward to this ALL day. This was the perfect practice for after work and I'm just so joyful right now! (liked the little hand wave by Darren right at the beginning!) Thank you both so much for all that you do! Namaste!
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Thanks so much, Jackie!
@amyflynn150
@amyflynn150 3 года назад
I just love the Mandala flows!! Maybe a new one soon?!!! Sending love and light!
@grettercabrera851
@grettercabrera851 4 года назад
Thank you Michelle and Darren! You brighten up my day ❤☀️
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Much love 💫💖
@juliawolson6122
@juliawolson6122 4 года назад
Awesome practice! Dripping sweat, no joke. Thank you, namaste 🙏🏼.
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
The best! Namaste 🕉
@YogaSongHayeon
@YogaSongHayeon 4 года назад
Thank you for such a detailed instruction!
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
☮️🧡🕉
@blackfedora164
@blackfedora164 4 года назад
Thank you, guys! You are awesome!
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Thanks so much!
@katiesaunders2563
@katiesaunders2563 4 года назад
THANK YOU Michelle & Darren too!! What a great class, starting my day off right.
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Thanks so much, Katie!
@yum.peace.happines1641
@yum.peace.happines1641 4 года назад
Such a lovely flow. Strong, calming and warming. I truly enjoyed it ❤️
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Thanks so much 🧡
@tjackson1579
@tjackson1579 4 года назад
Loved it!!! Thanks so much😊❤️✌🏼
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Thank you!
@juligarroyoga
@juligarroyoga 4 года назад
Amazing practice, thank you both. 🤍
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
🙏🏽💚🕉
@Felschk
@Felschk 4 года назад
So excited for this! 💚
@nenylei1422
@nenylei1422 4 года назад
Such a beautiful Mandala sequence and a little challenging twisting half moon😂😂. Totally enjoyed because your guidance makes me feel secure and confident. Namaste and sending a loving energy in this Autumn Season from my heart to yours ✨💖🍂🍁🌾🙏🙏
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Namaste 🍂🧡☮️
@brainstorm1899
@brainstorm1899 4 года назад
thank you so much Michelle
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Much love!
@lorrainegillingham2080
@lorrainegillingham2080 4 года назад
I really expected a fairly fast power vinyasa flow, but the complete reverse, mellow, soft & gentle..... either flow would be great for me.... so thank you 🙏 😍
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Thanks so much 🕉
@clairekeddy9591
@clairekeddy9591 4 года назад
So excited to see this pop up when I opened RU-vid today!
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
☮️🧡🕉
@dorothyslentz7751
@dorothyslentz7751 4 года назад
I enjoyed this autumn flow.
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Thanks so much 😊
@sbertram100
@sbertram100 4 года назад
Beautiful flow. thank you
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Thanks so much 🧡
@nanamanah8191
@nanamanah8191 4 года назад
Thank you so much. I enjoyed this more that words can say.
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
🙏🏽🧡😊🕉
@clairelouise2099
@clairelouise2099 4 года назад
Beautiful 💖💖💖
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Thank you 💞
@gemmaviniegas2042
@gemmaviniegas2042 4 года назад
So happy for this👏👏👏thank you..your always glowing👍👍hope i will too🙏
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Thank you so much 🙏🏽🧡😊
@stephaniechouinard8985
@stephaniechouinard8985 4 года назад
Thank you so much fot this, feeling balanced.
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Wonderful 🧡
@atmokamya7921
@atmokamya7921 4 года назад
love all your classes! Thank you so much for uploading. although bow ( and wheel ) are till so hard for me...must ne some resistance there. much love from Germany
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Thanks so much!
@le7062
@le7062 3 года назад
Can you do some longer videos like 90 mins or so. Love all your videos. Thanks
@Sahasrara1008
@Sahasrara1008 4 года назад
Om Shanti......
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
☮️🧡🕉
@lw9553
@lw9553 4 года назад
thank you for this!! i really want to get bow pose but for some reason my left knee always hurts only in that pose though 😓😥
@HeartAlchemyYoga
@HeartAlchemyYoga 4 года назад
Please be easy on yourself! If and when your body is ready it will let you know 😊🙏🏽🧡
@Michelle-tg2bq
@Michelle-tg2bq 4 года назад
WAUW
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