Vinyasa Yoga Flow ~ Power Yoga Workout (Full Class!)

Heart Alchemy Yoga with Michelle Goldstein

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Align yourself physically, emotionally and mentally with the wisdom of universal energy. Get strong, calm and open with this vinyasa yoga flow, a full power yoga workout with heat building vinyasa yoga, standing sequence, hips and hamstring stretches, backbends, twists and seated meditation.
Get on your mat and breathe 💛
1 Hour Live Zoom Yoga Classes every Saturday morning 10am pst with Michelle! Email info@heartalchemyyoga.com for details.
Please contribute to our growth at Heart Alchemy! You can donate here: heartalchemyyog...
About Michelle:
Michelle Goldstein is co-founder of Heart Alchemy Yoga, LA’s fastest growing yoga and wellness RU-vid channel. She leads power yoga workshops, immersions & retreats worldwide. For over 25 years Michelle has studied and practiced yoga and many forms and styles of meditation including mindfulness, Taoist, Buddhist, yogic and tantric meditations.
May All Beings Everywhere Be Happy, Peaceful and Free.
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Check out our latest Power Yoga Flow here: • Power Yoga Workout ~To...
and our latest Crystal Bowls Sound bath here: • 432Hz - Crystal Singin...
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Check out our latest Power Yoga Flow here: • Power Yoga Workout ~To...
and our latest Crystal Bowls Sound bath here: • 432Hz - Crystal Singin...
Power Yoga Workout for Summer 2020
• Power Yoga Workout for...

Опубликовано:

21 окт 2024

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Комментарии : 66

@agneser6973 3 года назад

Dancing warrior flow was so fun and sweaty too! :D Thanks for challenging and strengthening trough this practice! Namaste!

@HeartAlchemyYoga 3 года назад

Namaste!

@Yannmary1407 2 года назад

What a wonderful way to start the day ! Not forcing is a challenge, thank you Michelle for another great flow!

@donqsmile4556 4 года назад

To the 1% of people who see this have a great day/night and I wish you all the best stay safe and be grateful for everything in your life❤️ With all my heart

@jeromebeal5696 4 года назад

😊

@vivekbansal6332 3 года назад

Brilliant practice again Michelle. Your power yoga flows are the best

@HeartAlchemyYoga 3 года назад

Thank you so much!

@sherryvance4503 2 года назад

Loved the interesting sequencing in the beginning stretches. Very creative. I enjoyed the practice thoroughly

@AlexMottern 4 года назад

I really didn't want to do yoga today but I knew doing your video would make me glad I did

@sherryvance4503 2 года назад

The most splendid, phenomenal experience! Namaste

@janecampbell494 3 года назад

Such a lovely flow and sentiments. Thankyou Michelle

@HeartAlchemyYoga 3 года назад

Thank you Jane 🤗💜

@kaytan4888 3 года назад

I started 2021 with this morning practice and there is no other way to do it better! ❤️

@jennatough-lh3bs 6 месяцев назад

Thanks so much for this class Michelle

@nanditaroyale 4 года назад

Super charging session..loved every minute of it

@drmwiggles 4 года назад

You are fabulous! Thank you.!🧘‍♀️💜

@tara1638 4 года назад

Amazing practice. Namaste. 🙏🏽❤️

@anitableem6430 9 месяцев назад

I really really liked this one. Perfect length and a bit different. thx thx

@suzylindblom139 4 года назад

Also your philosophy and yoga has taught me to be kinder to myself when running also. If I need to walk because it’s 100 degrees outside, I walk. Thank you for your kindness and gentleness

@salvomazzullo6182 4 года назад

Thank you Michelle! I loved when you said stay curious.. what a new and beautiful perspective. You are a great teacher.

@Fabica14 4 года назад

What a great class. thank you so much

@silviaelenagar27 4 года назад

Beautiful clas thanks 🙏🌷🌷🌷

@salvomazzullo6182 3 года назад

Thank you so much for this class. For me is always a great inner experience. Namaste

@HeartAlchemyYoga 3 года назад

Namaste. 🙏

@finn_barr 3 года назад

Namaste and Kia ora Michelle! From Finn and Anna in Tutukaka, New Zealand :)

@HeartAlchemyYoga 3 года назад

Namaste 🙏

@VeganQueenV 3 года назад

Thank you Michelle I needed this today x 💜

@HeartAlchemyYoga 3 года назад

Perfect! Thank you 💚

@jackiehaines6599 4 года назад

another awesome practice this morning! thank you and Namaste!

@leticiaanastacio8979 4 года назад

That was my hard session!! I'm learning English through the Yoga's experience and it was really challenging!

@christinapaolicelli9919 4 года назад

Good one loved it 🙏🦋

@blackfedora164 4 года назад

Thank you, great teacher! Namaste!

@claudiastellagomezchauta5785 4 года назад

Excelente flow maestra tus clases Maravillada... apezar de mi corto ingles es mas mi amor hacia vivir yoga desde mi corazón mi mente y cuerpo... Namasté 🙅‍♀️🧘‍♀️♥️

@anagordcom 4 года назад

Thank you Michelle for, as always, great practice and great message :) love ya

@thebentyogi-yogawithheather 4 года назад

Thank you! All these yoga videos have inspired me to start my own channel!

@clairehughes953 4 года назад

amazing practice❤️❤️❤️

@bernpri7580 4 года назад

Great class to star the day off with!

@jphoto7773 4 года назад

So good! Thanks Michelle

@lauramakielski5450 4 года назад

wow! i forgot i was at home and felt like i was in a studio again. kinda magical. thank you!

@isabelboceta3111 4 года назад

wonderful flow!!! thanks 🙏🏻

@clairelouise2099 4 года назад

Another amazing yoga session 💕💕

@katiesaunders2563 4 года назад

Michelle thank you so much, amazing class as always

@gaellejarton715 4 года назад

Thanks Michelle for this classe with good vibes 🙏

@tejasviredhu1334 4 года назад

Thanks Michelle.. you're the best..

@hammyman123 4 года назад

Thanks for great practice! Did this in the gym! Namaste.

@f-a6597 4 года назад

amazing amazing 🙏

@houseofarts-adminsingh7837 4 года назад

A fresh and new beginning of the daywith all positive energy.......deep practice....thanks Michelle....👍

4 года назад

Always amazing! Thank you, my dear!

@LosOGradysinMexico 4 года назад

Yeah! Inspiration, motivation, meditation, gratitude. Thank you! Let's all remember to donate to share our gratitude in multiple ways! :-)

@fatimaalmoussawi5883 4 года назад

Thank you for this flow. It was powerful and beautiful, it felt like a dance indeed. Just discovered your page a week ago, and now every time I feel like moving my body I scroll through your videos. Namaste 🙏

@suzylindblom139 4 года назад

You always know what I need! Thank you.

@jaddaa4 4 года назад

I love it. Thanks a lot

@ВячеславЗасидко-э4э 4 года назад

Beautiful practise, thanks a lot!

@megangerhard9576 4 года назад

EXACTLY what I needed today! Thank you, Michelle. So so so much love 💕

@whimsicalrobyn2692 4 года назад

Thank you so much dear Michelle 🙏🏻💕 much love☀️

@aatrayeedas1686 4 года назад

Such an amazing practise Each variation and transformation from one pose to other ,like opening every door to the higher mind ❤️

@LindaMariaNiemi 4 года назад

Michelle, I love your classes so much. 🙏🏼❤️ Been practicing with you for a many months during lockdown and quarantine etc. already. Hopefully we get to meet in person one day. ❤️🙏🏼☺️

@suzylindblom139 4 года назад

Linda M I feel the same way. I love her

@jritacco3492 4 года назад

This was great! I really needed it! Much love 💕

@OnHandCooking 4 года назад

EXACTLY what I needed today. Thank you, Michelle!

@alayna.g 4 года назад

i'm so glad i found this class-perfect amount of instruction and unexpected flows. i've been off the yoga game lately because i've felt too distracted but this really allowed me to focus. it was challenging and i loved it! thank you again, just subscribed :)

@murielmccullins3541 4 года назад

This is the first time I’ve practiced one of your classes; I loved it - thank you 🙏

@melaniebartholomew3920 4 года назад

This is so amazing thank you. I LOVE dancing warrior flow. My favourite, I actually feel so fluid and free like I am actually dancing 😂 thank you 🙏🏻 just perfect 👌🏻