A rigorous power yoga workout that helps you stay grounded, uplifted and focused, leaving you peaceful, revitalized and refreshed. In uncertain times like these, our yoga practice can be a powerful vehicle to help radiate peace in our own minds and hearts, which translates in our interactions with others. In a time when justice is needed, yoga helps us stay grounded so we may become part of the solution.
1 Hour Live Zoom Yoga Classes every Monday 8am & Saturday 10am pst with Michelle! Email info@heartalchemyyoga.com for details.
Please contribute to our growth at Heart Alchemy! You can donate here: heartalchemyyoga.com
About Michelle:
Michelle Goldstein is co-founder of Heart Alchemy Yoga, LA’s fastest growing yoga and wellness RU-vid channel. She leads power yoga workshops, immersions & retreats worldwide and teaches regularly at Santa Monica Power Yoga & Equinox Fitness Clubs.
Known for her creative vinyasas flow (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.
1 сен 2020
