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Avoid these 3 Brands of Protein Bars 

Clean Kitchen Nutrition
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16 сен 2024

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Комментарии : 269   
@conormartin3169
@conormartin3169 2 года назад
Cliff isn’t a protein bar it’s an energy bar, hence the sugar
@ArjunMangat69
@ArjunMangat69 2 года назад
Still bad for u
@thecommonsensefish2510
@thecommonsensefish2510 2 года назад
@@ArjunMangat69 I think energy bars are supposed to be eaten at awhile not everyday
@quinnD-ge5je
@quinnD-ge5je 2 года назад
@@ArjunMangat69 actually, they have a lot of whole grain which IS good for you. Even the kid’s ones have 1/4 of how many grams you’re supposed to be eating in a day (48).
@ArjunMangat69
@ArjunMangat69 2 года назад
@@quinnD-ge5je but it’s 270 calories for ONLY 10g of protein which is not a lot of protein and it’s 27 grams of sugar so it’s not good for you
@stevedaddy3498
@stevedaddy3498 2 года назад
@@ArjunMangat69 ofc it's high calorie it's an energy bar 😂the irony lol idk if just trolling or just can't comprehend the difference between energy and protien bar cal=energy no?
@christopherdlg2316
@christopherdlg2316 2 года назад
Don’t trust a guy who uses their instead of they are 😂
@denden798
@denden798 2 года назад
facts!!!
@falconone7230
@falconone7230 Год назад
Lol over analyzing instead of learning🙄
@AntoineM1312
@AntoineM1312 Год назад
They're
@ivysakura1832
@ivysakura1832 Год назад
Really? Which one?
@JJDOG9
@JJDOG9 Год назад
Amen to that!
@mikeo4745
@mikeo4745 2 года назад
Another misinformed video. Sucralose is not as bad or will hurt your gut if you're not eating an excessive amount which 99% of the time, you won't hit that. Quest is perfectly fine.
@Xample4u-
@Xample4u- 2 года назад
So one a day is fine?
@YeooJohn
@YeooJohn 2 года назад
@@Xample4u- I’ve been doing that for like the past 3 years onm and I’m perfectly fine lmao .
@Lshadows1388
@Lshadows1388 2 года назад
They have vegetable oil so no ☠️
@jaydanjm9589
@jaydanjm9589 2 года назад
@@Xample4u- I have also been having one day for a while now and have had 0 negative effects
@Matthew1Flores462
@Matthew1Flores462 2 года назад
@@Lshadows1388 and, 200 calories 20g protein, 0g sugar, 3g saturated fat and taste good
@DoomRoomGaming
@DoomRoomGaming 2 года назад
Nothing wrong with sucralose unless ur eating it in excess
@lisajudkins9859
@lisajudkins9859 2 года назад
Sucrolose causes cancer so does aspertame if your going to eat sugar eat monk sugar or coconut sugar
@raidchaser443
@raidchaser443 Год назад
BIG FACTS. Protein bars SHOULD NOT HAVE: Canola oil,soybean oil,corn oil,sucralose in HIGH amounts,aspartame,acesulfame potassium(cancer causing carcinogens...),cane sugar & REGULAR granulated sugar & high fructose corn syrup! ALL of these cause inflammation ONLY in my body,since I run keto/IF. Ingredients MATTER.
@massacremaker634
@massacremaker634 2 года назад
Once again, everything can be consumed in moderation.
@lukas6485
@lukas6485 2 года назад
Bullshit comment
@luke.pancake
@luke.pancake 2 года назад
a thin person never has said this.
@BreezyLavender
@BreezyLavender 2 года назад
@@luke.pancake I am a “thin” person and I tell people this all the time. It’s not about being restrictive, it’s about finding the balance that works best for your body and the outcome you want to achieve.
@Jules-nt5gs
@Jules-nt5gs Год назад
@@luke.pancake wrong. I’m 5’4” and 109 pounds (18.7 BMI), and I agree, everything can be eaten in moderation. You clearly have no idea how dieting and working out works. You lose weight by going into a calorie deficit and can still eat small amounts of food you love as long as you don’t go over your intended calories for the day.
@chilldoc9638
@chilldoc9638 Год назад
@@luke.pancake genetics
@ihockey3435
@ihockey3435 2 года назад
Bro pure protein is the best bar literally any fitness expert will tell you that
@mikeo4745
@mikeo4745 2 года назад
Yup, just another misinformed video.
@lisajudkins9859
@lisajudkins9859 2 года назад
I'm a fitness trainer/ nutritionist and I recommend quest,one,pure protein for grocery store buys but my go to is built bar,grenade and misfits.. I hate these misinformed videos 🤦
@kaijuproductions3482
@kaijuproductions3482 2 года назад
Pure has been my favorite bar for some years now! For being in a deficit it’s a great bar to have for a snack if needed and it packs a ton of protein for 180 calories 🔥 I’m not complaining 😭🤣
@n_-_-
@n_-_- 2 года назад
It's affordable too T_T thank god I went to the commenys
@lukas6485
@lukas6485 2 года назад
Haha no
@manialaee907
@manialaee907 2 года назад
It’s called a protein bar, not a health bar. The quest is completely fine as it has a ton of protein. You’re preferred “healthiest” protein bar probably has like 400 calories and 9g of protein but has no sucralose so it’s supposed to be good for you. That’s BS. When you eat a protein bar, you’re looking for something that is high in protein compared to the calories it has, not what types of additives it has
@loohy555
@loohy555 Год назад
Finally a person who knw their shit
@manialaee907
@manialaee907 Год назад
@@loohy555 my man
@existentiallyawkward5185
@existentiallyawkward5185 Год назад
My personal favorite is NoCow. 190-210 calories for 20-23g protein, short-ish ingredient list that you can pronounce, no artificial flavors or sweeteners, and imo they're quite tasty. I was honestly hesitant to try them because they're vegan and zero sugar (that's great but those things are usually a bit odd in flavor or texture) but I was pleasantly surprised! I've enjoyed most flavors but my favorite is the peanut butter chocolate chip :)
@slopcrusher3482
@slopcrusher3482 Год назад
Don’t forget the sugar! Cliff bars are not protein bars. They’re designed to be eaten during high intensity exercises, not to supplement a diet.
@slopcrusher3482
@slopcrusher3482 Год назад
@@existentiallyawkward5185 it’s less chewy, which I like
@ayaibrahim9791
@ayaibrahim9791 Год назад
Pure protein is literally one of the best And quest is good also
@adsabhj
@adsabhj Год назад
Finally someone with a brain
@tommygunzz8117
@tommygunzz8117 2 года назад
Quest and Pure are made from whey protein. You can't get much higher quality of protein than that.
@dbzviper
@dbzviper 9 месяцев назад
Fr, tf is he talking?
@jasmine-ps5mm
@jasmine-ps5mm 2 года назад
Oh cmon, I’m still eating quest bars
@vkak1
@vkak1 2 года назад
Bruh, sucralose is your issue? Lemme guess, you're against diet soda too, right? Or sucralose in coffee? Or just processed food in general?
@mikhacoffman4522
@mikhacoffman4522 2 года назад
Quest protein bars aren’t advertised as healthy in the first place lol, it’s a protein bar, fillled with artificial compounds. And the cliff bars aren’t a protein bar in the first place lol it’s an energy bar. This guy sucks
@luke.pancake
@luke.pancake 2 года назад
That’s not a bad thing to be against
@AustinH7
@AustinH7 Год назад
Sucralose causes DNA damage apparently, a new study found
@zeldagamer5651
@zeldagamer5651 Год назад
Quest is the least bad out of the three though so ima stick with that
@MiriamHernandez-cv7em
@MiriamHernandez-cv7em 2 года назад
It’s better than a snickers or Hershey’s bar , lol 😂
@oscarvillalobos6975
@oscarvillalobos6975 Год назад
Why do people always have to over complicate everything for everyone
@dreaming-of-spots6805
@dreaming-of-spots6805 2 года назад
The best option is the one you'll eat. There are ones that have "better" nutritional profiles, but if you won't eat them because you dislike them, there's no point in buying them. Clif bars are nutritionally "better" than conventional granola bars (like Quaker or nature valley), and tbh they're the only protein/energy bar I've found so far that has both a tolerable texture and taste- and I've tried a lot! Also, you know how many chemicals cherries have in them? Just as many as that quest bar! More ingredients doesn't necessarily = "bad"
@Tenshii_Artii
@Tenshii_Artii 23 дня назад
Health aspects aside. I used to be a fan of quest when I tried their cookies and cream protein bars for the first time. Tasted just like what an ice cream would, so I thought I would like it. Then tried the other flavors. Realized that they all basically kind of tasted the same. Using the same base I think. It was the lack of variety that got me a bit bored. The quest cookies were also just the bars, but in a cookie shape. So got tired of that pretty quickly.
@havenmcgarity1472
@havenmcgarity1472 Год назад
Me eating 20 dollars in cliff bars everyday
@EdgarHernandez-dq4vj
@EdgarHernandez-dq4vj Год назад
There’s nothing wrong with Sucralose. Most of us breathe air that contains harmful pollutants, are you going to tell us not to breathe? Some people have never heard about analyzing risk to reward
@tigertalks1567
@tigertalks1567 2 года назад
Not all Quest Bars have sucralose educate yourself the peanut butter chocolate does not the chocolate chunk does not and there are other ones, that contains 0 sucralose just Stevia as a sweetener
@crow495
@crow495 2 года назад
i'm still gonna eat quest bars, fite me.
@terrelltp
@terrelltp Год назад
😂
@BananaMan-yn8vl
@BananaMan-yn8vl 11 месяцев назад
Same, just had one now 😂
@angrybirdsnostalgicfan
@angrybirdsnostalgicfan Год назад
Sucarlose is proven not to be that bad. If you eat in moderation. Pretty much you should be eating no more than one protein bar a day.
@deana9550
@deana9550 3 месяца назад
Pure Protein bars are recomended for kidney disease patient due to the lower potassium and phosphates and they are a great way to get closer to protein goals without eating as much animal protein.
@calebfranke6602
@calebfranke6602 Год назад
I fucking love pure protein bars 😤
@abbye3813
@abbye3813 2 года назад
I'd like to mention that any scientist can be paid to downplay or outright ignore negative effects and it has happened with Coca-Cola and the cigarette industry. Always research both sides and then form your own opinion.
@VADR27
@VADR27 2 года назад
No wonder why Quest gave my homeboy diarrhea 😂
@Z-isuckatgaming
@Z-isuckatgaming 2 года назад
Lmao this comment 🤣
@brandenrivers205
@brandenrivers205 Год назад
Damn 😆😆😆😆😆😆😆
@Cpt.Grey-
@Cpt.Grey- Год назад
At me eating a quest bar watching this video
@debrucey
@debrucey Год назад
This is pesh. Obviously lots of sugar isn't great, but nothing wrong with soy and nothing wrong with sucralose in moderation.
@mabellemichelle
@mabellemichelle 2 года назад
Where's your source for soy...it sounds like misinformation 💀.
@NoForGayJesus
@NoForGayJesus 2 года назад
Soyboy
@haxicle5378
@haxicle5378 2 года назад
It is misinformation 💀
@secbydaniel
@secbydaniel 9 месяцев назад
soy is not a problem.. what "THESE" videos always miss is the amount of things you need per day over time before it is a problem. Even water can be deadly. so think.
@melisaanderson8532
@melisaanderson8532 Год назад
Quest bars are high protein, high fiber and low calories. Pure protein not as but still a great option when your on a budget!
@jh2471
@jh2471 2 года назад
I bet this man was eating a three musketeers bar when he made this
@H.C.Q.
@H.C.Q. 7 месяцев назад
Quest Bars are super good and excellent for after workout. Just eat one after each workout.
@sebastiangodinez3617
@sebastiangodinez3617 8 месяцев назад
It’s called a “protein” bar not a health bar…and besides I found out that just because something is healthy, doesn’t mean it’s healthy when looking at macro nutrients instead of ingredients, another thing is you need to be doing some form of exercise or healthy routine to make it count, otherwise it’s useless
@MilitaryHistory2011
@MilitaryHistory2011 Год назад
applied nutrition cookies are pretty good! lots of sugar yes but no soy
@dudegovegan4122
@dudegovegan4122 Год назад
Soy is healthier than sugar. Idk why the bad rep for soy
@DWPersianExcursion
@DWPersianExcursion 2 года назад
I love my Birthday cake Pure Protein 💙
@BreezyLavender
@BreezyLavender 2 года назад
Keep eating it! If you love something you shouldn’t restrict it from your diet completely. Oftentimes it leads to failed diet plans and it can affect your mental health too. I agree that it is unfair to label everything bad because it contains sugar. Read the ingredients yes but also read the nutrition label! 1g of sugar for a protein bar is WAYY better than the ones that have 15g of added sugars. It may not be PERFECT, but it’s a better and healthier alternative that keeps you happy and satisfies your dietary needs. That’s what matters in my opinion! 🙂
@DWPersianExcursion
@DWPersianExcursion 2 года назад
@@BreezyLavender 🙏❤️🙏❤️🙏❤️🙏❤️
@ajnicasio7987
@ajnicasio7987 Год назад
Yes they are the best low on calories and high on protein, the guy on the video probably eats high calorie bars with 1 grams of protein
@DWPersianExcursion
@DWPersianExcursion Год назад
@@ajnicasio7987 🙏🙏
@darkshadowsaver
@darkshadowsaver Год назад
its actually a sugar replacement its used for diabetic to have sweets without a spike in sugar. also if you see the box its on the lowest ingredients on the list. so tip if you see it on the bottom then it means they used less of that ingredient. so eat one a day or drinking diet soda wouldn't hurt you its when you're have a massive amount of it can cause problems. even diabetic nutritional doctors even stated that having to much can cause problems.
@ims2581
@ims2581 2 года назад
I would recommend an RX bar, they’re very good and have very clean and whole ingredients. Only drawback is that they have a smaller amount of protein than most of the more processed bars, but still a decent amount.
@tazthemachineelf
@tazthemachineelf 2 года назад
I get all the rest but is "natural flavor" something bad? If so, why?
@abbye3813
@abbye3813 2 года назад
It's a blanket term for usually unregulated ingredients. Companies will add addictive chemicals to keep people hooked on their food. It's legal gray area so companies can pretty much add ANYTHING.
@packinheat2775
@packinheat2775 2 года назад
quest bars are the best I don’t care
@VTINE00
@VTINE00 Год назад
Its a protein bar bro. You're not supposed to be slamming back 10 a day. Most people have 1-2 not even daily. Most of anything is fine in moderation.
@Liznvx
@Liznvx Год назад
It’s better than a regular cookie. So that’s good enough for me.
@prodELOKX
@prodELOKX Год назад
I like Met-RX bars they’re super high in protein but are more for meal replacement
@Arizona_lilly
@Arizona_lilly 2 года назад
Quest cookie soft ones peanut butter and the chocolate chip wow they are like real thing them Larry’s cookies are good it’s huge but it’s protein I had swap any sweats for them bats
@UandJack
@UandJack Год назад
Soy is an excellent source of protein and nutrients. It’s health benefits are numerous and it’s drawbacks are the result of poor research and/or bias confirmation.
@unstablebrother
@unstablebrother 2 года назад
You didn't even use the correct THEY'RE. Let me tell you Quest bars.."their" pretty good so what
@electrodynamicorb6548
@electrodynamicorb6548 9 месяцев назад
Did you know life is 100% lethal?
@chloewebb94
@chloewebb94 2 года назад
The quest pb cups are awesome 😎
@rebelgames2546
@rebelgames2546 Год назад
I hope this video is a joke 💀
@Username-es1iy
@Username-es1iy 2 года назад
Fuck any “protein” bar. Buy yourself some almonds, cashews, pine nuts, pumpkin seeds, walnuts, sun flower seed and peanuts and make your own bars. Add real chocolate or bind them with honey peanuts butter what ever you’d like. So much better and so much healthier for you.
@gabepearson6104
@gabepearson6104 Год назад
“Healthy” with like 20 grams of fat lol
@Username-es1iy
@Username-es1iy Год назад
@@gabepearson6104 your brain needs fat, so does your body. I’m sure the double patty burgers you eat harm you more then some nuts GABE
@appsemail1623
@appsemail1623 Год назад
I think quest bars are fine they have no sugar t pack in tons of protein not too many ingredients and taste decent.
@delores1600
@delores1600 2 года назад
Stop misinforming people
@someonejust5062
@someonejust5062 Год назад
What is an alternative than?
@cocozaao5093
@cocozaao5093 Год назад
brah cliff is for backpacking/climbing. it’s calorie and sugar dense since you are trying to get energy in with as little weight as possible. It would be ridiculous to go to the gym and then eat a cliff bar thinking you’re eating healthily
@elpais_Sano
@elpais_Sano Год назад
Does someone doesn’t like Sucralose only for the flavor?
@Suhailalmarri123
@Suhailalmarri123 Год назад
I was watching this while eating cliff...
@amydecker1853
@amydecker1853 2 года назад
I like Cliff bars
@Cuddlingus
@Cuddlingus 11 месяцев назад
First person to shame quest 😂
@pri.sci.lla.
@pri.sci.lla. 2 года назад
You lose all credibility when you use the wrong form of they’re…
@NoForGayJesus
@NoForGayJesus 2 года назад
All credibility should be lost when seen using tik tok
@carterbush4483
@carterbush4483 11 месяцев назад
Yeah cliff bars are not bad they make a good snack
@qupq
@qupq Год назад
it’s called a protein bar not a health bar all i care about is the protein to calorie ratio and quest is perfect imo plus they’re like 8 dollars per box they wouldn’t sell the way they do if they weren’t a legit source of protein the store i buy them from are always sold out of at least one or more flavors
@Cthulhu8762
@Cthulhu8762 3 месяца назад
Soy when processed it doesn’t generate enzyme inhibitors. There’s more to it and clearly this video doesn’t explain it.
@sahil-mt2vx
@sahil-mt2vx Год назад
ONLY PHD BAR IS THE BEST BAR 20G HIGH PROTEIN
@anagomezgutierrez3461
@anagomezgutierrez3461 Год назад
I love quest, sad to learn its bad
@piperpiper7751
@piperpiper7751 Год назад
Quest protein bars are one of my favorites. 😋
@realshots3968
@realshots3968 Год назад
Cliff bar is healthier then the other 2 most likely I wouldn’t be included clif bar in this
@ZetaCancri
@ZetaCancri 2 года назад
I love the quest bars...the pure protein ones are food but also bad
@gwp1ohio
@gwp1ohio Год назад
most now have bioengineered ingredients now...
@juliodelrio1737
@juliodelrio1737 Год назад
These things all taste the same is why I came here to see if I'm not the only one who thinks that...no biggie😅
@derekcorrea6318
@derekcorrea6318 2 года назад
Cliff is an energy bar. Not a protein bar
@conora.1192
@conora.1192 3 месяца назад
Pure Protein and Quest bars are great. Stop the fear mongering
@ohshanana2397
@ohshanana2397 Год назад
I only eat protein bars as a treat because it’s low cal they’re basically desserts
@whatwasisnot
@whatwasisnot Год назад
Yet you name no alternatives
@Givingawayfreehugs
@Givingawayfreehugs Год назад
They are bad but atleast a better option then fast food
@Demonslayer-vt9lm
@Demonslayer-vt9lm 7 месяцев назад
Dont forget gomacro and their garbage thats loaded with processed sugar.
@sahil-mt2vx
@sahil-mt2vx Год назад
20 G protein
@YvesDev
@YvesDev Год назад
bro want to make me dont eat zbar cliff bars
@JA-jb4ti
@JA-jb4ti 6 месяцев назад
That’s so crazy bc I never asked for your opinion.
@rainynight02
@rainynight02 Год назад
On another video the comments wwre saying how great the quest bars were... Bloody hell i just want something decent for me that doesn't taste half bad!
@Just1Independent1
@Just1Independent1 2 года назад
What is good then?
@ironagentm544
@ironagentm544 Год назад
Top 1 reason we should bring back dislike button
@chantlmcclary6419
@chantlmcclary6419 Год назад
Let's all just eat rain water cookies or cookies made strictly from tiger nut and insects then man... It's like everytime I turn around something is funky with the food no matter how healthy it is.. At this point it's cloud cakes, rainwater, and bugs for everyone or is that bad too 🙄
@7l083
@7l083 Год назад
We’re building muscle not staying lean, so everything you said about quest bars is irrelevant
@vinny7796
@vinny7796 2 года назад
“Maybe it’s unhealthy if you don’t bench 4o5” -Dad
@Mick698
@Mick698 Год назад
Thanks, most of this protein bars are just marketing gimmicks to make customer feel healthy. I make my own protein bars healthier and cheaper
@Bouncyman8
@Bouncyman8 2 года назад
Cite some sources....
@jaykaynum5569
@jaykaynum5569 Год назад
What about Ka'Chava bars?
@soumyaabhilash1408
@soumyaabhilash1408 Год назад
oh..
@TUFFETRUFFLE
@TUFFETRUFFLE Год назад
I eat any as a snack cuz why not
@PeanutTheSnail
@PeanutTheSnail 2 года назад
Protein bor
@bradleyswitzer1508
@bradleyswitzer1508 Год назад
bro prolly eats Gatorade bars
@joseantonioviterisuarez8782
hhahahaajah men I’m just want to get ripped, I’m doing a lot with staying natural. Quest are the best flavor bars option
@hw047
@hw047 Год назад
fitcrunch and barebells 👍
@oliviaclark9009
@oliviaclark9009 Год назад
Every food has its purpose. Would you really tell a runner to stop eating clif bars because of the sugar?
@richiepizarro7258
@richiepizarro7258 Год назад
This Guy read one post about macros and thinks he's an expert
@FinalHeresy
@FinalHeresy 2 года назад
Pure protein are some of the best tasting I’ve ever tried and they’re cheap to boot. Artificial sweeteners have not been shown to damage gut biomes unless consumed in excessive amounts. You are categorically wrong about every point made in this video.
@535Salomon
@535Salomon Год назад
I consume ton of sucralose and love it...
@aidenjohnson3178
@aidenjohnson3178 2 года назад
I make my own bars with mad good macros
@GlumoTV458
@GlumoTV458 2 года назад
protein bor
@BAR-ct7ti
@BAR-ct7ti Год назад
*they’re not
@jackweber9535
@jackweber9535 Год назад
Just buy grenade or make ur own
@JiggyTekk
@JiggyTekk Год назад
Pure protein was str8 trash
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