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Avoidant Behaviors: Why Running Away Never Works 

Empathic Explorations
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Avoidant Behaviors: Why Running Away Never Works
In this insightful and motivational video, we delve into avoidant behaviors and explore the reasons why running away from problems never works. Discover the psychological roots of avoidance and how it impacts our relationships and personal growth. Nikki discuss practical strategies to confront avoidant behavior head-on and break free from the cycle of avoidance. Whether you're struggling with anxiety, fear of commitment, or simply want to understand yourself better, this video offers valuable insights and effective tips.
Join Nikki on Empathic Explorations as she explores the complexities of avoidant behavior and its effects on our lives, and why running away never works. Uncover how using avoidance as a coping strategy can lead to deeper addictions and stifle personal growth. Gain practical steps and mindfulness techniques to confront your fears, enhance self-awareness, and embark on a path of healing and self-discovery. Overcome avoidance, cultivate resilience, and reconnect with your authentic self in this transformative episode.
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22 сен 2024

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Комментарии : 1   
@whitneybrown4067
@whitneybrown4067 3 дня назад
Here we go Coach Nikki…. Happy Thursday😀n This Right here is Truly Gonna b so Eye Opening cause Everyone Tends to Avoid Things that They Can’t Handle aka Avoidant Behaviors n I Really Appreciate u 4 Giving us these Helpful Tips on how to Cope…. Like Realizing what u r Avoiding is Basically Living in Fear, Avoiding Fear is a Way of Hiding from your Pain, Avoiding also can Delay your Healing cause u r Running from your Pain BUT to Break this Cycle u Must 1st Acknowledge what u r Avoiding which Leads to your Healing n the More Self Aware u Become the More u can c your Triggers on y u Avoid your Fears that cause u Pain BUT The Goal is that u Must Help yourself Face the Things u Avoid to Finally Cut off This Behavior Once n 4 All n WOW Extremely Powerful Gems here n Thank u n Yesss🎯🗣👁💎💐🎉🔥🔥🔥👍!!!….
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