Regulating the San Jiao Triple Burner / Heater meridian. In Traditional Chinese Medicine, the San Jiao is considered an organ with a meridian channel that regulates it. The lower burner is in the urogenital area, the middle burner is in the GI area and the upper burner is in the lung/ heart area. How you position the hands in the first movement in Ba Duan Jin can change how much the triple burner is regulated. Subtle changes can make profound difference in what you feel.
3 окт 2024
