Back and Core Resistance Band Workout | Good Moves | Well+Good 

Great workout. I did this at the gym after 30min of cardio. Perfect 👌

I just did this workout and I was sweating at the end! Well I tend to workout with the aircon or any fan turned off cos I love a good sweat. But I loved it, thank you so much! :)

Hi this will help for posture strengthening and improvement

Awesome workout. Thank you.🙂

I absolutely love these workouts. Thank you Maxine and Well + Good.

Loved this! Such a great set of movements. Could really feel the engagement in my back and core. Thank you!!

Wonderful Ms. Maxi. I don't have small resistance bands. What would you suggestion that I use/buy. TY again.

How much protein do I need to build muscle a day?

I love it. Thank you 🙏🏻

Where do you purchase this resistance band and what is the name?