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Back to Basics 

National Academy of Sports Medicine (NASM)
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Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. bit.ly/3KPhjki
Are you ready to revolutionize your upper back workouts and unleash your full potential?
On this “Random Fit,” learn the science behind effective pulling motions and how to apply it to your training regimen. Hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, share evidence-based strategies for optimizing muscle recruitment, enhancing movement efficiency, and overcoming common challenges in upper back training.
Don't miss this opportunity to elevate your fitness game and achieve unparalleled results in your pursuit of strength and performance.
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

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22 авг 2024

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Комментарии : 2   
@coleheketoa
@coleheketoa Месяц назад
Great podcast session. So much great information. Thank you ❤
@AbhinavSingh-wp3fu
@AbhinavSingh-wp3fu Месяц назад
Great information thankx for sharing!!. I am a fan of Wendy because of amazing information she shares in a friendly and understandable way. Good Work I really appreciate it😀
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