An amazing salad and very heart healthy. I love the ingredients especially chickpeas, potatoes, and feta cheese. That salad would be a meal for me. The dressing is very nice too. Very fresh. 🌞🌞
Very nice Charlie, most of the time it all boils down to the dressing! The Mediterranean way of life is considered to be very heart healthy. Great video my friend.
We were just in Naples a few weeks ago. Went to The Dock for drinks, the Boathouse for dinner. Next day breakfast at The Cove (of Course) and had a great dinner at Syren Oyster bar. Lots of great places in Naples
💚🥗 "Balela Salad Heart Healthy Collab #loveyourheart" sounds like a wonderful initiative! Promoting heart-healthy recipes like Balela Salad is a great way to encourage people to take care of their cardiovascular health. Looking forward to watching this collaboration and learning more about loving our hearts through nutritious food choices!
Hi Charlie am so sorry am so late in watching , I am hopefull i will catch up by the end of this week , I am trying to Loose weight at the moment so this healthy Salad has come at the right time for me , thanks for sharing your delicious recipes, have a good day
Hi, Charlie! That balela salad looks amazing! The sun-dried tomatoes added a lot of flavor and color. Thanks for the tip to use chunk tuna, not the kind in a pouch. Also, thanks for the idea of using balsamic vinegar instead of red wine if we want to switch thing up a bit. With summer coming, a lot of people are going to want to eat healthier and possibly follow a Mediterranean diet, so this is perfect. Thanks for sharing!
Wow Charlie the salad has a ton of ingredients. I love the colors and I bet it taste great with that vinegar and oil dressing you made. Absolutely lovely Popeye bottle. I’ve only seen that in Tom & Marie‘s kitchen before now. Excellent job on this collaboration, sir.
Charlie this salad is very nutritious I love it going to make it for hubby he was recently diagnosed with heart disease and cancer as well thankyou for sharing ❤️
Well I found it on the third video, Thank You Charlie. I wouldn't say I stopped following you my friend I'm still subbed, and alerts are on still. I'm still the guy from a small town in Southern Md feeling a little out classed maybe. I still check in on ya from time-to-time Charlie, I much appreciate your shout out sir
Love tuna, not a fan of garbanzo beans, but I do appreciate all the ingredients in this one. Nice shout out to Lance. And yes, Tom. I am sure it was healthy and good! God Bless, Jesus is King!
So delicious! I can just sink my teeth into it because it is so fresh and healthy! And I know you're rich... You used grey poupon!😂 Just kidding. I love using it, but as a kid, I thought you had to be filthy rich to be able to buy it. Anyways, you do such a great job always. I enjoyed how you explained the dish. It was nice to see Popeye and Olivia join you in the kitchen.
