Want to train self defense with Kevin, check out his full digital seminar where you can train his complete curriculum. At home at your own pace...
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Video Chapters
00:00 - Intro
00:13 - What is Self Defense
01:34 - 4 Types of Attacks
02:17 - Lower Body Attacks
03:55 - Upper Body Attacks
05:22 - Footwork
06:55 - Counter Striking
10:29 - Train the First Reaction
Self Defense with Kevin Goat - Sifu Kevin Goat will teach you real world self defence training and techniques using his 30+ years of martial arts experience.
Check out my academy: calgarygongfu.com
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15 июн 2024