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Bean sprouts stir-fry with garlic (easy Chinese recipe) 

Taste of Asian Food
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As a child in a typical Cantonese household, bean sprouts stir-fry was a staple dish at our dining table.
My mother would prepare it differently, from stir-frying soybean sprouts with meat to simply sautéing mung bean sprouts with garlic.
However, as time passed, I stopped making these simple dishes for a long while. Recently, I came across fresh mung bean sprouts at the supermarket and felt a strong urge to prepare this dish again for my family.
For today's meal, I'll add a few simple ingredients to stir-fry the sprouts to give them a taste that reminds me of my childhood.
#beansprouts #stirfrybeansprouts
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Recipe:
(Please download the recipe and read the full details at tasteasianfood.com/bean-sprou... )
Ingredients A
400g mung bean sprouts
2 stalks green onion, cut into 5cm (2-inch) sections
2 cubes of firm tofu, cut into batons
1 fresh chili, sliced into thin rings
3 tbsp vegetable oil
Ingredients B (Seasoning)
1 tbsp chopped garlic
2 tsp sesame oil
1 tbsp soy sauce
1/2 tsp salt
1 tsp sugar
Dash of white pepper
Method:
- First, remove the bean sprouts from the packaging and rinse them in cold water to remove any dirt.
- Remove the fibrous root section, and drain the washed bean sprouts in a colander to remove excess water.
- Prepare the chopped garlic and cut the green onions into 2-inch sections.
- Besides, cut the red chilies into rings and firm tofu into batons,
- Heat oil in a large wok or skillet with raised edges.
- Sauté the chopped garlic until fragrant. Then the tofu to stir-fry for a minute. Remove from the wok.
- Add the bean sprouts to the wok. Turn up the heat to medium-high and continue stir-frying for a minute.
- Pour the seasoning into the bean sprouts, and continue stir-frying for a minute or until they are just crisp-tender.
- Return the tofu, red chilies, and green onion to flash fry for ten seconds.
- Remove them immediately to prevent overcooking.
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Website: tasteasianfood.com/
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3 июл 2024

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Комментарии : 19   
@TasteofAsianFood
@TasteofAsianFood Год назад
Hi, please download the recipe and read more about bean sprouts stir-fry on my food blog tasteasianfood.com/bean-sprouts-stir-fry/
@ellylauw3458
@ellylauw3458 15 дней назад
My mum always cook this when I was young age ,now i am eldery woman
@jackie41083
@jackie41083 4 дня назад
I'm trying this soon. Thank you!
@arseniacalma1229
@arseniacalma1229 Год назад
Thank you for sharing of how to cook this yummy food.
@caitlinniciomhair9625
@caitlinniciomhair9625 10 месяцев назад
Thank you, I'm looking forward to trying this!
@ScottRedstone
@ScottRedstone Год назад
Simple and great flavors. Garlic, sesame oil and light soy make anything taste good. Genius cooking.
@rubyrosecagape4466
@rubyrosecagape4466 3 месяца назад
Looks yummy
@malloryjames3186
@malloryjames3186 9 месяцев назад
This is exactly the ingredients I have at home and at first I don't know how to cook it **sorry first time to cook as a wifey hahaha . Please share more easy recipes ❤
@farzanadarsot3516
@farzanadarsot3516 Год назад
I will make that... Thank YOU 🙏 I subbed
@sheelapaniker2510
@sheelapaniker2510 Год назад
Delicious
@edemarycardona2387
@edemarycardona2387 5 месяцев назад
Thank you.
@mariepith9183
@mariepith9183 Год назад
Merci. Facile à faire et tellement délicieux!
@aliciamangar1513
@aliciamangar1513 Год назад
Yymmy
@funkypunker159
@funkypunker159 5 месяцев назад
The filipino style of this dish is one of my favorite dishes i can eat all day
@mariawerner8447
@mariawerner8447 Год назад
I would add browned mushrooms and strips of chicken 🙃
@munirkhamker
@munirkhamker 10 месяцев назад
which mung is this is it Green Mung
@TasteofAsianFood
@TasteofAsianFood 10 месяцев назад
Yes
@crissaconway142
@crissaconway142 Год назад
🥢🥢🥢
@shoaibzada988
@shoaibzada988 9 месяцев назад
Chicken k Sath banasakta hai
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