Craving a comforting meal?
This hearty Beef and Mushroom Stew is worth checking out!
This stew is packed with tender beef, savory shallots, sweet carrots, and earthy mushrooms in a rich broth.
Beef has all the essential amino acids, along with vitamin B12, B6, zinc, selenium, iron, niacin, phosphorous, creatine, taurine, and glutathione.
Meanwhile, mushrooms offer a low-calorie, anti-inflammatory boost to your diet, supporting immune health with nutrients that may help curb conditions such as cognitive decline, diabetes, and hypertension.
Cook and savor this Beef and Mushroom Stew recipe today!
Full instructions and details below. 👇
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**FULL RECIPE & INSTRUCTIONS @ bonecoach.com/beef-and-mushro...
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-- MEDICAL DISCLAIMER --
The information contained within this episode should not be considered medical advice. Always consult with your healthcare team and trained medical professionals before making any medical decisions and changes to your diet, lifestyle, and exercise routine.
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I'm here to support you to better health and stronger bones. If you're newly-diagnosed with osteoporosis or your recent DXA results still show bone loss... click this link to head to bonecoach.com and learn what you need to do RIGHT NOW to improve.
Kevin
Bone Coach
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24 мар 2024
