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Beginners के लिये Workout Guide | How to Workout for Beginners? | Fit Tuber Hindi 

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This is complete Workout Guide for Beginners. Beginner's Guide to Gym. Beginner Gym workout. How to workout in starting?
यह शुरुआती के लिए पूरा वर्कआउट गाइड है। जिम के लिए शुरुआती गाइड।
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Agar aap pehli baar gym ja rahe hain to kaisa hona chahiye aapka workout? Kin kin cheezon ka dhyaan rakhe? Dekhiye is video ko end tak kyunki yeh hai complete beginners guide to gym.
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I wish you good health.
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Комментарии : 1,3 тыс.   
@maanbhootra7136
@maanbhootra7136 4 года назад
Honest youtuber "Fittuber"
@arnav45655
@arnav45655 4 года назад
Right brother...❤️❤️
@risinghigh4765
@risinghigh4765 4 года назад
exactly he is
@madhukanodia3025
@madhukanodia3025 4 года назад
You are right bro
@rajeshsaliyan7610
@rajeshsaliyan7610 4 года назад
Very honest ...vivek sir.. this is our god grace you got us .highly analytics
@itx__yo
@itx__yo 4 года назад
💯 percnt right 👍
@arjunkachhwaha3914
@arjunkachhwaha3914 14 дней назад
Kon kon dekh raha gym taiyari ke 💪😂😂 like you 21 September....😂🎉
@Sweet-ge9ij
@Sweet-ge9ij 4 года назад
Kis maa ne janam diya hoga, itne intelligent bete ko. Love you Fit tuber. God bless you
@elijahmikaelson8027
@elijahmikaelson8027 4 года назад
😂😂
@Kushagrakhare413
@Kushagrakhare413 4 года назад
@@elijahmikaelson8027 😂
@This_Place_Needs_Some__Freedom
@This_Place_Needs_Some__Freedom 4 года назад
😂😂😂🤣🤣🤣
@priyanshupippal0562
@priyanshupippal0562 4 года назад
Koi bhi Intelligent paida nahi hota, Intelligent baad mein khud bante hain, Par kuch log manbuddhi reh jaate hain, Tere jaise..
@priyanshupippal0562
@priyanshupippal0562 4 года назад
@@Sweet-ge9ij Haan sahi baat hai, tu kya hi karegi apne maa baap ka naam... Jahan tak mereko maalum hai mera academics tere se kaafi better hai... Par tu kaise samjhegi..
@manmoji9964
@manmoji9964 6 месяцев назад
I am 40 yrs and It was my first day at gym and I came to your vdo ...thanks for your valuable information
@anmolyadav7105
@anmolyadav7105 7 месяцев назад
I am joining gym from tommorow again after 1 year. I am 88 kgs rightnow. I will again prove myself what I am capable of. Been There Done That💪
@Challenges_x_Aaditya
@Challenges_x_Aaditya 6 месяцев назад
Me from tomorrow
@ggodfather
@ggodfather 4 месяца назад
How is it going brother?
@Challenges_x_Aaditya
@Challenges_x_Aaditya 4 месяца назад
@@ggodfather bohot accha chal rha h bro bs do chiz acchi rkhne Diet aur har din Jana ye nhi ki har hafte ek ya do chutti mar liye
@Dymokar
@Dymokar 3 месяца назад
​@@Challenges_x_Aaditya I also want to join gym but it's my first time aur mere sath koi nahi hai to Darr lg raha hai kya mai gym mai achhase kar paunga aur mujhe un instruments ka knowledge bhi nahi hai😩
@Sus10983
@Sus10983 Месяц назад
​@@Dymokarab kaisa chal raha hai bro
@RupeshBhoi-g5n
@RupeshBhoi-g5n Месяц назад
2024 anyone 😅
@mduvaishpathan
@mduvaishpathan Месяц назад
Yeah 😅
@user-pujariji
@user-pujariji 26 дней назад
I am
@d34th_edit
@d34th_edit 2 дня назад
Yea 😅
@mackloamanthony0477
@mackloamanthony0477 День назад
Me 😂
@singineer1259
@singineer1259 4 года назад
Today was my first day of gym .. 😁
@crazyylife
@crazyylife 4 года назад
How was it?
@DeepakKumar-cn6uc
@DeepakKumar-cn6uc 4 года назад
Me too bro Par gym nahi ghar pe hi start kiya hai dumbells order kar ke.
@stockmarketlearner4784
@stockmarketlearner4784 4 года назад
All day is my first day 🤣🤣🤣🤣
@rachnakumari6816
@rachnakumari6816 4 года назад
Yesterday was my first day of gym
@singineer1259
@singineer1259 4 года назад
@@crazyylife not very good☹️
@roshanmali1
@roshanmali1 4 года назад
Sorry but We missed "I went through it's ingredients" 😂😂
@unknownguy1775
@unknownguy1775 4 года назад
😂
@bhoomibadola3119
@bhoomibadola3119 4 года назад
🤣🤣🤣🤣
@guntukaraj5141
@guntukaraj5141 4 года назад
Bro,I felt this video very useful and I would like to see these type of content even more.
@deepaksaini4047
@deepaksaini4047 4 года назад
Sir maine abhi abhi gym shuru kiya hi hai... What a co incident ☺☺ thank you fit tuber
@amoghpratapsingh4938
@amoghpratapsingh4938 4 года назад
Plz make a new modified and advance version of *home* *workout* Series
@nursingprofessional951
@nursingprofessional951 4 года назад
Me too bro
@rahulgrewal3593
@rahulgrewal3593 4 года назад
Bhai sabh RU-vid bhra pda h Aap thenex app download krlo isse accha.
@deepanshudutt6080
@deepanshudutt6080 4 года назад
Is topic pr bhi bnao
@atanu4085
@atanu4085 Год назад
Each and every video is a masterpiece from a master man. Great job 👏👏❤
@karanchaturvedi5283
@karanchaturvedi5283 4 года назад
Sir Noone tells the right posture of each and every exercise that we do in the gym....So please make a video on this topic to guide us the proper way and posture of every exercise... Thanking you for efforts 😍😍🙏🙏
@harshaggarwal9463
@harshaggarwal9463 4 года назад
Bhai complaint krne se phle search toh krle yt pe itne saare videos mil jayenge kisi bhi exercise ke hindi main
@roshanmali1
@roshanmali1 4 года назад
6:06 who saw GAJINI 😂😂😂
@Toxicff76599
@Toxicff76599 6 месяцев назад
Today it was my first day.... And my gym trainer told to me for Warmup and some machines streches ❤❤ .... Was it's Enough for first day 😮
@VR-mq1ii
@VR-mq1ii 4 года назад
Omg !! Thank you so much . I'm going to join gym tomorrow after 2 and half years
@madhwalmotivation
@madhwalmotivation 4 года назад
Hi
@Whoarreyou
@Whoarreyou 4 года назад
Nice video I also joined 3 months ago Result is amazing Best thing is I'm feeling very fresh and energetic after workout I love gym ♥️
@digitalpawan
@digitalpawan 4 года назад
Timings?
@Whoarreyou
@Whoarreyou 4 года назад
@@digitalpawan 7:00 am to 8am
@himan_shuu23
@himan_shuu23 4 года назад
@@Whoarreyou abhi ?
@Kushagrakhare413
@Kushagrakhare413 4 года назад
@@Whoarreyou same
@editngcraft
@editngcraft Месяц назад
Summery 1. Don't spend on accessorie in starting 2. Wark skip Kara to strech wark badta hai 3. 1 ghante se jyada workout kiya to muscle loss 4. Hydrated rhoge to thakan nhi hogi 5. Compound movement pe focus 6. Breathing techniques 7. Hafte me do din weight traing ke bad cardi 8. Cool down exe kare to muscle soreness khatam hog 9. Exercise galat mat karo puch ke karo sarmao nhi 10. Mehnet. To majdoor bhi karte. Hai. Matlab. Apni diet pe sabse jada dhyan. Do 11. Supplyment. Pe depend Mt. Rho ##. Be patients 12. Bor hoke workout band. Mt kro
@BandeDaKhandaKhadkega
@BandeDaKhandaKhadkega 4 года назад
Who liked vivek's video before even watching it. ❤️❤️
@gurmeetbindra2738
@gurmeetbindra2738 4 года назад
Me
@ayaan_saiyed
@ayaan_saiyed 4 года назад
One day Will become Day One
@lohengramm7798
@lohengramm7798 4 года назад
If you don't have money for gym Simple answer calisthenics and don't think that calisthenics is only pushups pull up and squat there are many advance moves also like l sit, dragon flag, planche pushups, muscle ups and pistol squats
@aryanvaghasiya2342
@aryanvaghasiya2342 4 года назад
Thanks 😁
@lohengramm7798
@lohengramm7798 4 года назад
@@iktil5784 everyone can do squat if you cannot do push ups than you can do knee push ups simply place your legs on the ground and than do pushups and if. You cannot even do that place your hands on a elevated surface . For pull ups you can do Australian pull ups and if cannot do that than elevate the bar by that you can master the basics and do the advance movements
@kiranpandey7221
@kiranpandey7221 4 года назад
Yes, calisthenics is best for begginers At the beggining even I can't do a push up....but now I am able to do 25 in a row.... My weight was 105kg in the beggining ...but now I weight 96kg...thanks to just 45 mins of calisthenics exercises
@lohengramm7798
@lohengramm7798 4 года назад
@@kiranpandey7221 can you pull ups or chin ups
@kiranpandey7221
@kiranpandey7221 4 года назад
@@lohengramm7798 I can do 1 chinup...but not pullup.... Anyway I will achieve that also in coming days
@jollygaikwad4014
@jollygaikwad4014 4 года назад
Bro seriously aaj me paheli bar gym ja raha hu aur tumhara isi subject pr video aaya hai Iss bat per like to banta hai boss
@hades840
@hades840 4 года назад
Thank you I am going to join after board perfect timing 😁
@charanjitkaur8694
@charanjitkaur8694 4 года назад
Me toooo
@rehanasharif3257
@rehanasharif3257 7 месяцев назад
Mee too😅
@rehanasharif3257
@rehanasharif3257 7 месяцев назад
Kr liya bhai join
@sudeshrani8198
@sudeshrani8198 4 года назад
My height is 5 foot 1 inch . Im 14 years old I feel very bad I'm smallest in my class so vivek sir please make a video on height increase
@suparnojana7021
@suparnojana7021 4 года назад
Thoda bada toh ho ja, height increase ho jayegi.
@Ankit_Dwiwedi
@Ankit_Dwiwedi 4 года назад
Firstly dont worry at all. I too had the same problem. Now I'm 5'9'' & 19 years old. Rod pulling, Do pushups, jogging. Be regular. You'll observe the changes
@sushilkumarpandey4715
@sushilkumarpandey4715 4 года назад
Bhai regular work out thik hai par height tumhare parent par depend kr ta hai
@saurabh0001
@saurabh0001 4 года назад
Focus on swimming and/or badminton for next 3 years; You got this
@mrbhaskar7525
@mrbhaskar7525 4 года назад
And badminton too my height is 5.10 i am 15 years old
@Kikimozo99987
@Kikimozo99987 4 года назад
Bro not just consistency. Even you need a good mindset. The main thing. So, *MINDSET IS THE KEY TO SUCCESS*
@divineuniverse4967
@divineuniverse4967 4 года назад
Whey protien are so expensive...along with gym diets and fees...they disturb monthly budget...but other tips u had shared are really good.
@prachithebest09
@prachithebest09 4 года назад
This is actually very comprehensive and precise information guide video on gymming. Thank you
@Vijesh.407
@Vijesh.407 4 года назад
I am fitness trainer
@langdiary2825
@langdiary2825 2 месяца назад
Who is Watching In 2024
@Surajkumar_00786
@Surajkumar_00786 2 месяца назад
Mai v 😂 exam ke karn chhod diya tha 2mahina kr ke fir jane ka mn h
@sabkuchsach2207
@sabkuchsach2207 4 года назад
🕉🕉🕉🕉🕉🕉🕉 *शाकाहार और मांसाहार में क्या अंतर है ?* अग्नि पर जब फल, फूल, अनाज, दूध, दही, घी, तेल डाला जाता है तो वो यज्ञ बन जाता है और उसी अग्नि पर जब मुर्दा हड्डी, मांस का शरीर रखा जाता है फिर वो पूरा हो या कटा हुआ हो तो वो चिता बन जाती है। हमें भी जब भूख लगती हे तो कहा जाता हे की हमारे भीतर जठराग्नि प्रज्जवलित हुई है और वो भी अग्नि है और जब ये जठराग्नि प्रज्जवलित होती हे तब हम उस में भी कुछ ना कुछ डालते है । अगर हम उस में चिकन, मटन या मांस का कुछ भी डालते हैं तो वो *चिता* बन जाती है और अगर हम उसमे फल, फूल, अनाज, दूध, दही, घी, तेल डालते हैं तो वो *यज्ञ* बन जाता है। *अब आप के भीतर "चिता" हो या "यज्ञ" हो ये निर्णय आप को करना है।* *अत: शाकाहारी बनें !!!*
@mayanksrivastava9369
@mayanksrivastava9369 4 года назад
Already video English wale channel pe h
@UchihaItachi-df2mb
@UchihaItachi-df2mb 4 года назад
🖕
@paramveerdosi
@paramveerdosi 4 года назад
Ham chita kha lenge🤣🤣
@SANDEEP-gx2gk
@SANDEEP-gx2gk 4 года назад
Last mai paani peene sai yagya & chita dono bhuj jayenge
@soil_ranger
@soil_ranger 4 года назад
👍🏼😘
@DivyamBhardwaj
@DivyamBhardwaj 3 года назад
*Warmup* Stretching Jogging jumping Skipping Push-Ups *Compound movements* Push-ups Pull-ups bench presses Squats deadlifts Dips *Breathing Technique* When you lift weight Breath out when you drop weight breath in *Weekly Schedule* 5 days is enough Monday-Chest Tuesday-back Wednesday-shoulder Thursday-arms Friday-legs ~change this order after 2 months~
@soyal_pathan342
@soyal_pathan342 2 года назад
Ty... 🙂
@venkatkaushik9511
@venkatkaushik9511 2 года назад
change it the after 2 months?? how bro like what you should change? can you pls tell
@AryanRaj-et8uo
@AryanRaj-et8uo Год назад
​@@venkatkaushik9511 just change the ordder
@saurabhchaudhary6630
@saurabhchaudhary6630 Год назад
​@@AryanRaj-et8uomatlab bas days ki exercise change karni h ?
@ggodfather
@ggodfather 3 месяца назад
​@@saurabhchaudhary6630 ni bhai order nahi, jab 2 months ho jaye to go for 2 muscles workout per day
@sagarraj7303
@sagarraj7303 4 года назад
Vivek sir, please make a video on increasing height in detail. Please, please, please
@sudeshrani8198
@sudeshrani8198 4 года назад
My height is 5 foot 1 inch . my age is 14 years I feel very bad I'm smallest my class with no muscles please sir make a video on height please vivek sir
@cooldudevivek100
@cooldudevivek100 4 года назад
Take amway protein powder and do hanging. I was 4 foot 8 inch at 14.These helped me hope it will help u too. I am 5 9 now 26 yr old
@rinkukumari1424
@rinkukumari1424 4 года назад
@@cooldudevivek100 i am 5"9and i am 14 year old
@cooldudevivek100
@cooldudevivek100 4 года назад
@@rinkukumari1424 good for u
@rizwanahmed196
@rizwanahmed196 3 года назад
Yesss, 👍
@anubhavpanda06
@anubhavpanda06 4 года назад
Are wah😄 🙏🏼. Maine kal se gym join karne ka socha tha aur aaj raat ko ye video aa gaya😮❕. CHAMATKAAR🤩🙏🏼
@harryyrrah8543
@harryyrrah8543 4 года назад
Vivek bhaiya! Apne Kamaal kar diya.... Your video literally went to the next next level. Very informative and good cinematography! Very informative and needed for all! Thank you bhaiya! Keep it up!
@Heyo-0z
@Heyo-0z 4 месяца назад
Bhai body bangyi 🗿? Beginner hu mai
@peterdasilva4253
@peterdasilva4253 5 месяцев назад
Hi Sirji you are absolutely right and you are giving the right direction and discussion of the beginner awareness I truly and honestly respect your word 🎉
@noorjahanshaikh3031
@noorjahanshaikh3031 4 года назад
Ur vidoes are always helpful, plz make videos for mothers, especially weight loss after delivery, n also advise me for my tummy reduction, i had c section n now my baby is two yrs old. Thank u n great job
@notjustengineering7746
@notjustengineering7746 4 года назад
Bahi maine aapka abhi kewal 2 video dekha ..pr video dekhna imp tha pr ussse jayda imp TRUST bnaye rakhna tha.. jo ki aapne to bna lia.. lekin plzz ise bnaye hi rakhiega ,, warna RU-vid pr bhut प्रवचन dene wale fake bande baithe hai. ... thanks..
@simran2924
@simran2924 4 года назад
No views 37 likes 11 comments ?????🤔🤔 Wooooooo!!!!!! 😙😙😙😙😙😙
@prathamvasu5790
@prathamvasu5790 4 года назад
Bhai aap bhagte bohot achhe ho.... Bilkul apni dhun me....! You are very honest
@hades840
@hades840 4 года назад
Plzzzzzzzzzzzzzzzzz make worst to best series for whey protein Kindly request to you 🙏🙏🙏
@praveensharma9856
@praveensharma9856 4 года назад
Hello sir Me apki sabhi video regularly dekhta hu or apne dosto or relatives ko bhi share krte hu Or apni lifestyle me apki batai hui tips ho use krta hu Ek problam jo aakal aam tor pr abhi ko hoti hai थोड़ी देर काम करने पर बहुत ज्यादा थकान और परो और एड़ियों में दर्द होने लगता है कृपया आप इस समस्या पर भी एक विडियो बनाए ताकि बॉडी को सही और अच्छे से काम में ले सके
@surbhimadaan3746
@surbhimadaan3746 4 года назад
Ek video for girls ke liye. Gym kon se exercise , aur protien lena h theek h ke nhi
@Kitty12352
@Kitty12352 2 месяца назад
Kanya ko apne husband ki sewa karni hai na ki gym
@surbhimadaan3746
@surbhimadaan3746 2 месяца назад
@@Kitty12352 bs bs aapni soch aapne pass rakhe
@Why_hopes
@Why_hopes Месяц назад
​@@surbhimadaan3746 didi inn chutiyo ko igonre karo ap gym Jana start Karo ❤
@mixmasala9018
@mixmasala9018 3 года назад
Truly love you bro you're really really genuine RU-vidr with quality content
@RealThingX0
@RealThingX0 4 года назад
Bhai please....Tell us about, what does ayurveda says about digestive enzymes like lipase protease amylase lactase, how to naturally increase it, as it is most basics and essential for digestion process. How do make our pancreas as well as digestive enzymes more effective. Viewers, you agree?
@nehayadav9240
@nehayadav9240 4 года назад
Bhai to mere bhai jaise dikhte ho or height v uske jaisi h or to or aap ka nature v mere bhai jaise hi hain...bas age ka fark hain....😊
@piyush3023
@piyush3023 10 месяцев назад
But if you want to get better shape not so good but atleast visible that you do workout then it can't be achieved by doing 5 day in a week and by training one part of body for one day in whole week at least you can do full body workout everyday by taking all precaution and safety you told with good diet and you can leave one day in week if you want to look in better shape or else if you want to just stay fit then you can do 5 days or less in a week but yes be careful before performing any weight workout first learn it's proper technique to perform and then do........😊😊
@ashishnarwalstudynotes396
@ashishnarwalstudynotes396 4 года назад
consistency is the key to success. in every field.
@akashdeep49
@akashdeep49 4 года назад
Ek video ankylosing spondylitis se related bnaye and uske liye kya diet li jaye... ye ajkl youth me bohot ho rha h. Isse zindgi jhand ho jati h. Ek detail video agr aap is pr banaoge to It will be great.
@helpthehelpless5594
@helpthehelpless5594 4 года назад
After a long time, Vivek bro has come up with a video on fitness.... Though, it's Hindi version.
@govindchauhan1178
@govindchauhan1178 4 года назад
Bro u r the only one who simply explains everything in short video with paitience and keep everybody’s point view for solution
@shubhammudgal5099
@shubhammudgal5099 4 года назад
3:29 BRAY WYATT .....😂😂😂😂😂
@KZ-er3bz
@KZ-er3bz 4 года назад
Waahbhai waah
@Rick2k25
@Rick2k25 3 года назад
😂😂🤣🤣🤣🤣😂🤣🤣😂😂🤣😂🤣😂
@brainingscommentreading
@brainingscommentreading 7 месяцев назад
Bray Wyatt 💔
@shubhammudgal5099
@shubhammudgal5099 7 месяцев назад
Rip ❤
@pratimakamble9476
@pratimakamble9476 4 года назад
Sir, Jo ladies gym join nahi kar sakti aur unhe weight loss karna hain, to wo walking se weight loss kar sakti hain kya, is vishay par please video banayie aur dry fruits khane ka sahi tarika, sahi timing is vishay par bhi please video banayie. Thank you
@NiteshYadav-h5h6u
@NiteshYadav-h5h6u 9 месяцев назад
Jai Shree Ram Thankyou
@Zfect1
@Zfect1 4 месяца назад
Jay radhe krishna mery bhi Umar lag jaaye is bhaiyya ko ❤ aapki wajah se mere 350 subscribers pure ho gayi bhaiyya . Me vidhwa orat hu or mera kamane ka koi zariya nahi hae mere pas ek beti hae bus RU-vid ka hi Sahara le Rahi hu ❤ aapka bahot bahot dhanyawad 💕
@deepakkhatri2005
@deepakkhatri2005 4 года назад
Literally no body No body No body Tell those points which every beginner need to know. Because this he is best in you tube for me.
@ashishawasthi4929
@ashishawasthi4929 3 месяца назад
Today was my first day at gym
@adnanbhatt7
@adnanbhatt7 4 года назад
Hi Sir, I have been following you from couple of years. And I find your videos very usefull and reliable. I have been going to gym from last 6 years. But last month was diagnosed with Bulged L5S1 disc. I don't have much pain in the lower back. Please make a video regarding Discs and Can we still hit the gym with a buldged disc. If yes, what are the do's and don'ts in the gym and how can we stya fit with the problem if it isn't fixable. Waiting for your kind reply. Regards
@adnanbhatt7
@adnanbhatt7 11 месяцев назад
@@decent4409 yup. Still waiting. Although, i found a sweet spot (staying on feet during the day and exercising/stretching daily)
@prpt2407
@prpt2407 4 года назад
Yes, This tips already share in English channel and this gives very significant result. It's my personal experience. Follow it this is not only for beginners, intermediate should follow.
@sandeepsinghnegi2012
@sandeepsinghnegi2012 4 года назад
Anybody please..... Any recommendation for ayurveda book...for learn ayurveda...
@be_mumin1
@be_mumin1 4 года назад
FitTuber =Always Helper....
@thenewgeneration3349
@thenewgeneration3349 4 года назад
Vivek bhai pls show us some workouts In gym on which order we have to follow which ones
@siddhisonawane6737
@siddhisonawane6737 Год назад
Hello sir! I'm a student and really confused between yoga and gym. Sir, what will be better sir plz make a video on that
@Rkearnings
@Rkearnings 3 года назад
I trust fit tuber more than myself Love you brother. ❤️❤️ i never miss your videos. 😊☑️👌👌
@mohammedtaha9949
@mohammedtaha9949 3 года назад
Because you ham logon ki lifestyle bohot healthy hui, GOD BLESS YOU! BUT I Want you to make video on like fasting in Ramzan and benefits what Do 's and Dont's! Please please please!
@dhavalshah1146
@dhavalshah1146 4 года назад
Awesome content brother!!! Keep doing this♥️
@jacquesjames
@jacquesjames 4 года назад
Ranveer bhai and vivek bhai both made videos on gymming. Wow!
@crazyfacts355
@crazyfacts355 3 года назад
He is an example of a perfect human being 🔥❤️
@AnshulJain
@AnshulJain 4 года назад
When Current covid situation things gets in control I positively start gyming .🏋️‍♂️💪😃
@vrushankkamble7862
@vrushankkamble7862 4 года назад
Love you bro God bless ♥️🔥
@lavdeeptiwari6960
@lavdeeptiwari6960 4 года назад
What to do on saturday and sunday..??? Pls tell
@ranjana5368
@ranjana5368 4 года назад
A video on how to do *cycling* effectively..........
@badalsingh5950
@badalsingh5950 4 года назад
I'm cycling since j was 3 years How you don't even know cycling 😂😂😂
@ranjana5368
@ranjana5368 4 года назад
@@badalsingh5950 effectively ka matlab samajhte ho??
@soil_ranger
@soil_ranger 4 года назад
कमाल का विचार है सच में।
@deepphilosophicalpsycholog6776
@deepphilosophicalpsycholog6776 4 года назад
The best👍💯👍💯👍💯👍💯 youTuber in india... With 🚫 no begging of subscribers and selfiness.. 🙏💕🙇 a lot sir
@mdmursalin9068
@mdmursalin9068 4 года назад
Bhayya meri age 16 hai or Mai Abhi gym nahi Jaana chahta bcoz of studies to kya Mai ghar mein he workout kr skta hoon..... Plz reply bruh...... Thank you 😉
@itsIGta
@itsIGta 4 года назад
Bhai aap ghar par hi thode bahut dumble lakar uss se exercise karlia karo
@cad1774
@cad1774 4 года назад
Watch home workout in fit tuber
@deepphilosophicalpsycholog6776
@deepphilosophicalpsycholog6776 4 года назад
Padai karr abhi. 💪 gym after 18
@latikamayekar5939
@latikamayekar5939 3 года назад
I am 18 years old .joining gym from monday .I want to reduce just belly fat .ur tips are very helpful . thank you so much . I am trying to avoid sugar as much as I can
@raghavbhutada9267
@raghavbhutada9267 2 года назад
Good
@lakshmichauhan6168
@lakshmichauhan6168 4 года назад
Hey Fit Tuber... ! You are doing a great job..! Thank you so much for all your videos.. also I would like to request you to make a video on how to achieve mental peace and bring calmness in life as per ayurveda. Thank you 👍
@tbs-thebiggstatus1810
@tbs-thebiggstatus1810 4 года назад
Bhaiyya aapko kaise pata chal jata he ki hame konsi video chahiye? jo video hame chahiye vo aap bana dete ho ha me bhi gym start karna chahta hu. THANK YOU SO MUCH BHAIYYA🔥:( Please give me like:)
@InfoPanel7902
@InfoPanel7902 Год назад
4:41 Feeling bad for him, hame samjhane ke liye khud bahar ka khana pada😢
@sarthakkharade7112
@sarthakkharade7112 4 года назад
Yesterday Beerbiceps, today Fit Tuber both of you guys mentioned compound movements. Now i really need to focus on them
@itsaboutyt3748
@itsaboutyt3748 4 года назад
Bhaiya ek video IBS bana do Please
@RealThingX0
@RealThingX0 4 года назад
AMAZING INDIA You are suffering from IBS?
@kartikpanchal1494
@kartikpanchal1494 4 года назад
IBS disease ki wajah navel displacement hoti hai
@itsaboutyt3748
@itsaboutyt3748 4 года назад
@@RealThingX0 haan bhai..
@RealThingX0
@RealThingX0 4 года назад
AMAZING INDIA Bhai mujhe bhi hay...IBS ek condition ki tarah hay...Jitne ho sake utne niyam follow karo...Mene kitne treatment kare...Jab tab karo tab tak thik...Phir band karne k baad phir se samasya. Stress lena bilkul chod do...Mujhe to stress or galat aadtoi ki wajah se hua hay...Kya karu pachatane se....Isce accha mind relax rakho...Stress na lo...Or zyada Se zyda digestion ko strong banane ki koshis karo...Mujhe to isse relief hota hay...
@itsaboutyt3748
@itsaboutyt3748 4 года назад
@@RealThingX0 bhai kon kon se niyam follow karte ho aap..
@sunnybabel
@sunnybabel 4 года назад
Minister of Health !!! Very honest person
@benodekumardey5018
@benodekumardey5018 4 года назад
Please make a separate video on different exercises. I.e., for chest, leg , back
@nursingprofessional951
@nursingprofessional951 4 года назад
Of course bro I agreed
@vj..5272
@vj..5272 4 года назад
Hey bro.. I just want to know abt the diet i am goin to start gym. My weight is 47kg Height 5'5 h I wanna know the desi diet of a full day without any supplement .. For a good healthy body Nys khajoor and khajoor shake is good for gain weight or not...?? Nys plzz reply dude..
@adityadutta7490
@adityadutta7490 4 года назад
Just it proper home food and ignore junk food and also eat every 3 hours of the day.And most importantly protein is very important so if you can't Afford it then always try to add as much protein in your food like fish,chicken,paneer,soya chunks etc. I hope this might helped you a bit :)
@mdsameer8684
@mdsameer8684 8 месяцев назад
Pushups ,Pull ups ,Deadlifts ,Bench press and dips are compund exercise for overall body strength
@mr.eagle.man.
@mr.eagle.man. 4 года назад
Bro can I do full body workout everyday of the week??
@jawad0sharif
@jawad0sharif 4 года назад
Bro do u knw dat der are many typed of exercises which needs to b performed for each part..it is practically impossible to do al in one day
@sreerajsiva5816
@sreerajsiva5816 4 года назад
@Abhi Fitness Official i think atleast 72 hrs rest
@mr.eagle.man.
@mr.eagle.man. 4 года назад
@@jawad0sharif I know look, just tell me if i am doing it right I workout 4 times a week where one day I do front raises and another day side raises, you get the idea. I have equally divided every part of muscle by days... So is this OK? And yes 3 days just Cardio.
@harshsahu3734
@harshsahu3734 3 месяца назад
Pls make a video regarding different exercises to so in gym
@ShakirKhanFitness
@ShakirKhanFitness 4 года назад
Bro your information is quite accurate and I like the way you explain things, being a fitness expert myself I can give you 10 out of 10 #shakirkhanfitness
@kanchanrjput4150
@kanchanrjput4150 2 года назад
aaaj Tak muje kise trainer nhi batiya ,jitna acha aap bol reha hoo 💯💯💯ek aur new video chahiye , Gym time best morning mein acaha reha ga or evening mein
@soil_ranger
@soil_ranger 4 года назад
एक ही वस्तु जिससे Fit Tuber पूर्णतः आयुर्वेदिक नहीं है: GYM।
@obironnessa7991
@obironnessa7991 6 дней назад
Thank you so much ❤❤ Brother
@superbchannel875
@superbchannel875 4 года назад
Ladies keliyea bi es tarh ke video banado pls
@supriyasingh7384
@supriyasingh7384 4 года назад
For girls plz make a video
@aryangupta9913
@aryangupta9913 4 года назад
for girls or boys every training and diet is same
@superbchannel875
@superbchannel875 4 года назад
Aryan Gupta it’s different
@FitTuberHindi
@FitTuberHindi 4 года назад
Its for both men and women
@goldyfoodnvlog
@goldyfoodnvlog 4 года назад
Fit tuber ....😄😄😄😄😄😄😄😄 Ur awesome..............ek dam zabardast no.1
@SonofSoma108
@SonofSoma108 4 года назад
Can I workout for 2 hours daily once at morning and once at evening. Is it safe that way?
@jaidevpatwardhan2323
@jaidevpatwardhan2323 4 года назад
No.. your muscle grows well if you give it a proper rest. By doing this your are not giving enough rest to your body.
@deepm7487
@deepm7487 4 года назад
No. Don't do work out two times a day.
@SonofSoma108
@SonofSoma108 4 года назад
How about one hour of exercise and one hour of yoga. Is that ok?
@deepm7487
@deepm7487 4 года назад
@@SonofSoma108 That's fine.
@_Infocars
@_Infocars 4 года назад
But why do you want to work out so much?
@snowbeads6831
@snowbeads6831 4 года назад
Many people will get motivated through this video. Well done 😃👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
@rohitsain3956
@rohitsain3956 4 года назад
Homeworkout for skinny and beginner person
@savage3868
@savage3868 4 года назад
If i watch this video 1year ago my stretch Marks Won't grow on my body 😥, but from now I'll take care properly
@thekanhaiya1723
@thekanhaiya1723 4 года назад
6:03 gym ki fees bekaar kr di Kisne kisne kiya
@aniket_130
@aniket_130 4 года назад
Me kal se hi gym Karne Jane wala tha aur aaj aapka vidio aa gya !!!!! Aapki Kasam !!!
@saqlainzain603
@saqlainzain603 4 года назад
Bhai Tum video me advertise Mat Kiya Karo plzzz
@saagrsalunkhe6450
@saagrsalunkhe6450 4 месяца назад
To pese kese kamaye?
@AchieversChoice07
@AchieversChoice07 29 дней назад
Revenue Tera baap aake dega ?😂😂
@musafir87adm40
@musafir87adm40 4 года назад
Bhai apne bohot hi zhyada informative video di hai thankyou so much 😘
@madhumadhu6673
@madhumadhu6673 4 года назад
The 19 dislikes are from protein supliment companies
@shaz2655
@shaz2655 2 года назад
So true
@supriyasingh7384
@supriyasingh7384 4 года назад
Plz make video on women nd girls workout
@leojoel7068
@leojoel7068 3 года назад
Please don't miss out on warmup... And have a sprinting session after workout
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КОТЯТА НАУЧИЛИСЬ ГОВОРИТЬ#cat
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