A quick look at what it's like to be past your life expectancy, from a Boomer who is 75. "We Are The Lucky Ones" : • Jack and Tim receive G... (it's from Britain's Got Talent, not AGT) Sorry.
I'm 56 and always thought I had plenty of time. After being diagnosed with stage 4 metastatic cancer in April, my future is alot less certain than it was. I'm greatful for each day I have and I now regard ALL tine as "bonus time".
@Green2Red2, May I suggest a book, if you're so enclined, "How to Starve Cancer" by Jane McLelland. And have your oncologist read it, too! She's also on YT. 😇 More doctors need to be aware of these methods, as well as, doing the proper tests right off the bat! Hope this is helpful. Love, Light, and Distance Healing Blessings. 🙌🙌🙌 🙏😇✨💫🌱🌿🌻🐝🌳🌎💖🙌😺
Cancer feeds on sugar and other carbohydrates. A low carb diet starves the cancer cells. Dr. Berry interviewed cancer researcher Professor Thomas Seyfried. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EN58tZ6dspA.html
@annm9139, If your so inclined, may I suggest the book, "How to Starve Cancer" by Jane McLelland. Sooo much excellent info__more oncologists need to be aware of methods they can add to their 'toolbox' by reading this, too! She also has a website and YT channel. There are tests that should be done, but aren't, as a first step in treatment protocol of every patient! Love, Light, and Blessings. 🙏😇✨💫🌱🌿🌻🐝🌳🌎💖🙌😺
As Paul surely knows, life expectancy of a ("typical"?) male who has already survived to aged 75 is actually about another 9.5 years; for a 103 y,.o. female it's almost 2 years; and for a 119 year old (if you happen to know any) it's a little more than 6 months. As Leo Bascalia quipped "Live every day as though it is your last . . . because one of these days it will be." B---)
My great aunt lived to be 105. Her daughter will be 101 before the end of the year. Her brother will be 100 next year. Three others in our family have also lived passed 100, and one passed just a few months prior to that milestone. Grateful for the longevity in our family ~
Thank you for generating a conversation about life and death. Every day I wake up to the shock that, all of a sudden, I'm 72 years old! Life flies when you're alive. I've begun to experience survivor's guilt every time I learn someone younger than me has died. I've discovered that life-review is not like a feel-good movie. I had no retirement plans so I'm learning how to "Be Here Now" at home. I've always been endlessly curious and now I'm endlessly curious about death.
The wheel is turning and you can't slow down You can't let go and you can't hold on You can't go back and you can't stand still And if the thunder don't get you then the lightning will. --Grateful Dead
I am 75 and just survived a year of pancreatic cancer and surgery. And I want to go skiing this next winter. I have had several friends die this year and it bummed me out. But, I am telling myself to get used to it. Friends dying is my reality and I can't afford to grieve to deeply. Like you, I have had a good but challenging life and am happy. I am in a race to arrange my life affairs before I get the knock.
Keep fighting. I had prostate cancer 5 years ago. It changes things but we're not done yet. I'm starting to get rid of stuff that's only been important to me...but not EVERYTHING! 😁
@ruxpercnd, If you're so enclined, read the book, "How to Starve Cancer" by Jane McLelland. She's also on YT. More oncologists need to read this and do the proper tests for the proper treatment protocol per patient, as each body (and cancer) is, and responds, differently. Hope this is helpful. Love, Light, and Distance Healing Blessings. 🙌🙌🙌 🙏😇✨💫🌱🌿🌻🐝🌳🌎💖🙌😺
I'm happy for you Paul. I'm currently 70 and retired at 66 with high hopes and aspirations living in the UK. Then my folks started to decline and coupled with Covid and lockdown the gloom settled on me. My Father wrnt first and I now care for my Mother 94 who's in a nursing home. One day shortly I'll have to arrange her funeral, mourn and then hopefully get back up to where you are now. I know its going yo be a struggle but I'm confident with my wife of 47 years besides me I should do it. One thing I've learnt those is to enjoy the good times more such as a nice long walk or seeing friends. Best wishes.
Thank you. I was main care-giver for my parents toward the end. Both went to nursing homes. Dad with Alzheimers and Mom because she couldn't live alone anymore. A caring partner is priceless. Hang in there. Better times are ahead.
You were 19/20 in the year of Woodstock, 1969. Like me, you lost some gray matter during those times. Like me, you have done well with what was left. Good for you. Keep on truckin' !
77 here! My mother-in-law told me once: Don't sit down too long or they'll put a slip cover over you. lol! A widow now for 7 months after 56 yrs marriage. Good days/Bad days... but thankful for any day. Still learning and loving!!
85 here... I can assure you the wheels on my wagon are wobbling. The days, weeks, years are FLYING BY with most of my time already booked for maintenance!
Thanks for your positive post. I understand where you are in life. I am going on 79 in 2 months. I am blessed to have a son and a daughter and their spouses who are raising 5 grandchildren. I lost my husband in a work-place accident in 2012 and, while it was, likely, the most traumatic event that I have experienced, it has been my faith, my family and my friends who have helped by continuing to include me in their lives over the years after losing my best friend, husband and father to my children. They have their lives and I continue to have my life and, yes, I am slowing down somewhat, however I am still physically active looking after my home and 2 acre lot with perennial gardens such as roses and lilies that my husband origionally planted some 25 to 30 years ago. I ha e done my share of planting over the years as well. I look for the positives each day and am greatful for the life that have. I know that if I don't die suddenly, change is coming and mentally I am remaining positive. Each day is a gift, that is why it is called the present!
@francesisrael5917 I can't imagine the heartache of losing a spouse like that but it sounds like you're doing well. My wife is a gardener and we're surrounded by her flowers of many varieties. Watering is my part but we both enjoy them. I keep saying..."attitude is everything". Thanks for sharing!
turned 77 in august,good friends ,some have on ahead of me.I have no trouble talking about the near future but many do. consider myself fortunate and grateful for scraping through the tough stuff. enjoyed youre bringing you feelings to the foreground. Bless you.
Jared Diamond, when in his 40s in Papua New Guinea, said the Papuans had a shorter life span - and called him "the half dead" . So You sir, are either Last Man Standing - or More Than Dead. I'm 70. And have the same view as you. I'VE HAD A GOOD KICK AT THE CAN! Live in Alberta. Cheers
I’m 65 and still ride a bicycle 20 miles/day on average 3 times a week (3,000 miles/yr; did 4,000 miles in 2020!). I feel great and will keep doing it because, well, it’s awesome! I ride in a huge over-55 housing complex in FL - speed limit is 20 mph. I feel like I’m 35-40 years old. I started riding when I was 53 and working, and have just continued. My dad had a heart attack and 5-way heart bypass when he was 60 (1993). And my younger brother had a cardiac stent implanted when he was 53. Neither do much cardio. Me? So far, no heart problems. In fact, no anything problems, health wise. And I’m a cancer survivor from way back when I was in my 20’s. I LOVE riding my bike because of how good it makes me feel afterward. And because I’m outside. The irony for me will be if there’s a Mack truck with my name on it somewhere in my future. Ah well - at least it’ll be quick!
Fantastic. That's a great story. If it's The Villages you referenced I'd be more concerned about golf carts than Mack Trucks!! 😁 4000 miles is more than lots of people put on their MOTORCYCLES!!! Keep On Pedaling!!
I’m 75 tomorrow! My dad died of a heart attack at 59, but had no medical intervention ever. I had two stents 5 years ago and I feel great. I now weigh what I did when I graduated from college and I live one day at a time. My wife and I walk 4-5 miles each wand while it doesn’t guarantee one extra day, it makes every better, so do it.Find a purpose and get your butt off of the couch. Smile!!
Hey Paul, your video showed up on my random RU-vid feed. Never thought about my age much. I am a three time cancer survivor from agent Orange dioxins many years ago. I'm actually the lone survivor of my group of friends my age. I consider myself living on gifted time because ten years ago I was told to get my affairs in order, I have 6 months because of advanced Hodgkin's lymphoma. I fought it and survived that and two other cancers so I'm no quitter willing to get the most out of each day. Oh yea, my age and years of chemo has lingering effects but I'm compensating and finding other outlets for activities. Interesting video!
😂last week it occurred to me that on my next birthday i will be 70. It hit me hard for a few days. Last birthday that hit me this hard was turning 21....looking forward to the next level of existence. I have done the best i could in this life. Tee in N.M.🕊️
Am 83 am great full for every day I get. I try to live every day as if were my last. This make me realize that time is short & not procrastinate on things that need to be done
Retired at 64 last year. Far busier now than before ! I consider every day " Bonus time " and like you said, If I die tomorrow, Im happy I had such a good run ! No shame in droppin down a gear or two as time goes on to keep the comfort level nice.
@@PaulDeeds33 Simple. We just focused mostly on earning a paycheck and doing what really needed doing..... rather than what we would have LIKED to do. Once retired it free;s up time to do things you had put off or improve on things that were not done at all or done poorly. Add recreation time on top of that and you have a very busy day. I love it, but constantly have to make myself just sit and daydream like floatin around in a kayak doin nothin at all but watchin nature float by.
@@PaulDeeds33 You should have practiced more when you were a Yooper ! I specifically moved back to Da Yoop when I retired so I would slow down alot.......after buying and fixing 3 distressed houses up, I swore off this silly overworking thing.....then I bought a small neglected rural ranch and that ruined the relaxo plan all over again ! Have not even rode any of the motorcycles or vintage VW's this whole year for the most part ! Too busy screwin with things needed before the snow flies in possibly 10 weeks. Nobody said retirement was gonna be easy !
Congratulations on your 75th trip around the Sun. Tomorrow I'll have completed 85 trips with no complaints. No idea how many more trips I'll have, and if time proves no more trips, I'll have nothing to complain about. Be well.
Hi there lol I’m enjoying your channel good laughs all around !!! I just turned 76 I’m in for the long haul hahahaha good genes in my family as well . Grandpa lived to 102 years old so I’m hoping to stick around for a while yet hahaha
I agree. I've survived 31 years of metastatic breast cancer. My expiration date passed long ago but I keep truckin on. I consider each day a present and try to enjoy whatever days I have left. I have good genes so I'm hoping to make it to 120+ but I'll be happy with whatever I get.
I live with a lady who is in her mid-90s. We are hoping she sticks around for another 20 years. It could happen. I'm 60, but have seen many of my age-peers die in their 30's and 40s. One of the reasons there are fewer older people is that they have had a much longer time to die at a younger age.🙂 I've known 20-year-olds who have died unexpectedly from a medical condition nobody knew about a week earlier - and infants who didn't live one full week. Age is just a number. My motto is to live as best I can - it could be my last day or I could have another 30 to 40 years. Tomorrow isn't promised, but then again very few of us know when our last day will be. I've had chronic pain due to health problems since I was 24, so every "good day" is a bonus for me. It's hard to plan, but I keep trying and recently managed a two-week/ three-city trip to the state I called home for 50 years ... I was able to see some of my family, take care of a little business, and even manage to visit a theme park for a few days with my youngest child like we did when he was younger. It was a little difficult, but not as difficult as I feared. I'm older, but wiser and planned for the person I am now - not the person I was 20 years ago.
I turned 77 recently and this seasoned lady is really feeling the wind at my back for no apparent reason. Not sad just realizing I have so much I'd like to do....
Anything past 50 is "extra innings" @ 50 you have plowed thru your "9 lives" .... a full ballgame...and then some..☕️❤️🔥🔮❤️🔥☕️ best to you and your wisedoms... e2r siempre. ☯️⚛️☮️⚛️☯️
Hello Paul. I watched the video of the lucky ones. It made me think of a song that I have come to love as well called The Lucky One by Alison Krauss. The lucky One reminds me of my life. I am 70 years old and your video took the words right out of my mouth. Listen to The Lucky One and tell me what you think. Take care my friend.😊
I’m 86 since last June. I’m living on bonus time. And doing well enough all things considered. My oldest brother died earlier this year at age 90. I’m going in for an angiogram tomorrow, gonna see if my coronary plumbing is ok. My mobility is challenged by neuropathy and a worn out left knee and other than a bad lower back (arthritis I’m told), I’m in pretty good shape. Whining never did anyone any good so I won’t, I try to maintain a positive attitude. It’s all I can do.
you look like a 50 year old with great skin and hair. happy for you. i didn't have a great life. now is okay, but here come the financial and health issues and hair loss. i see a lot of ageism in the youth, and of course all the men want much younger girls.
Thanks. I don't feel 50, trying to get out of bed in the morning!! Hang in there and wring every bit of joy you can out of the day. (and NEVER give up)
2:09 " I know there will come a day when I'm not able to do the things I'm doing now ." I'm not much for "bucket lists" but it may be a healthy perspective not just to anticipate the "grim reaper" but to recognize shrinking powers of mobility and even cognition, when considering WHAT "Should" I do this day/ month/ year, that time may close off from the realm of the possible ?
I was born in '49 so I'm guessing you and I are very close in age. I've been calling it "bonus time" (not borrowed time) since I learned that I had made it into the end zone (>American male life expectancy). I came to grips with the "brutality of reality" when I was tested for bladder/prostate cancer and was told that I was one of the lucky ones.
I am 81 Thanks for your thoughts. The only thing I don't like about where I am is my health issues that come with my getting older. Some days I am good and others I am miserable and think it is the end. Oh Well. Like you say, "It is what it is."
For 75 you look great! You still have some dark hair, your skin is firm, and you are slender. Your genes will help you live into your 90s if you keep taking care of yourself. Plus, your attitude is key to enjoying a long life. I saw some stats a while ago that if someone lives to 75, they will most likely make it to 90. Remember that "life expectancy" is an average. Keep doing what you are doing, and you will be making videos for many years.
@thisorthat7626 Thanks! I feel pretty darn good....most of the time. 😁 My hair is whiter than it looks in the vids but it's been that way quite awhile. I'm fine with that too. Cheers!
I’m 75 and just quit riding motorcycles earlier this year and I keep thinking that was a mistake and should have kept the bike OR at least replaced it with a slightly lighter/smaller version - I think a 750cc would be perfect. :-) I have already lived longer than my parents and grandparents so guess I’m living in my bonus years now. Loving it here in NW Arkansas.
@@ralphweeks7209 I'm hoping I have a few years of riding left. We'll see. A friend and I rode down to Eureka Springs from Wisconsin a few years ago. Beautiful area.
@@PaulDeeds33 I believe you do, I keep looking at “MarketPlace” for bikes for sale, I kind of regret getting rid of the Vulcan 900 I had. I have been riding motorcycles for 55 years. That would be a nice from Wisconsin, I’m about 40 miles away from Eureka Springs, loving it here in the hills. Anyway, stay safe and your head on a swivel.
Hi Mr Deeds, What an unusually thoughtful find on the old YT. I’m in my 40’s. Two years ago I found my husband’s corpse, he died suddenly and unexpectedly. Since then I consider all of this ‘bonus time.’ I wanted to ask, if you’re so inclined, your thoughts and opinions on early Alzheimer’s testing. My dad is about your age and brilliant; the past 5 years or so I’m noticing changes in his memory and personality which don’t seem characteristic of normal aging. The past two weeks, I’m finding occasions when I completely lose my train of thought in conversation and can’t get it back. My own intellect is extremely important to me and I protect and strengthen it every opportunity I get. While neither Dad nor I exhibit any obvious symptoms of Alzheimer’s disease, I do feel that the early detection blood tests might be a good idea. However I do not want to alarm or upset my family unnecessarily by bringing this up. I’d love any feedback you may have. Thank you for the video, I enjoyed it. How on earth do you keep your skin so youthful looking? Sending positive vibes from the southwestern Connecticut flood zone.
Thanks very much. I really don't know much about early Alzheimer's testing. I signed up for a study years ago but was never contacted. Earlier the better I would think but not sure of the accuracy, at this time. I'm also experiencing loss of train-of-thought but not in conversation. I'll have a really interesting thought, then suddenly it's gone, not to be retrieved. A bit unsettling. Fortunately, not too frequent. As to my skin...good video editing software! 😁
The main thing determining your life expectancy is genetics! I come from a family of long-livers. My mother will be 100 in 5 months and lives alone. Many others in their mid 90's and still going strong. One's lifestyle can add a little or detract a LOT from one's potential life expectancy. I'm a very young 62- never did alcohol or drugs; lived very clean; have always been very careful about what I eat and to not eat too much...and I've been to a doctor once in the last 40 years. My late idiot sister on the other hand, completely threw away her genetic advantages- and was the second youngest person to die in our family, at 76. One thing it seems that the long-livers and healthy younger people like me in our family seem to have in common, is that we've walked a lot...and we've never been fat- but we don't do any special exercises (Never been to a gym in my life) nor adhere to any special diet. Staying away from doctors/the medical cartel is a big help too. Not caring too much about how long you live, or about money (We've always been in the lower echelon), and therefore not having a lot of stress, is also a big factor IMHO. And just taking the TIME to enjoy life; the simple things. It's seems like: If we use our time wisely...we are given more. The people who strive to provide themselves with a good retirement always seem to die young. Me? I don't plan to retire- I enjoy working on my homestead. When you sit and do nothing (i.e. watch TV; play bingo...) you die! I had a relative who was working when she was 97..and taking the subway to work, no less.
Momma always said,, Life is like a box of chocolates . . . you gotz ta savor them, so they last the WHOLE wait at the bus stop. . . even if the bus is only gonna roll over you. B---)
Hi Deeds, I noticed an error in your video when you used the online life expectancy calculator. It's an easy mistake to make. I did the same thing initially. The calculator you used asked for your birthdate, country, and life expectancy “estimation.” You and I both mistakenly entered our current age into the “estimation” field. This led to confusing results. It indicated that I had already lived 100% of my life, which was obviously incorrect since I'm still alive! The “estimation” field actually requires your prediction of the age you think you will reach. As a 73-year-old female in the US, I initially entered my current age but in a 2nd visit I corrected it to 85 (which is the same age my Mom lived to) Here's the new result I received: "According to your life expectancy of 85 years, you have already lived 85.88% of your life. According to World Health Organization statistics from 2011, you have already lived 90.12% of your life. You entered that you live in the United States, where the life expectancy for females is 81 years. Your prediction is optimistic since it's 4 years above the international statistics". (This shows that the calculator uses WHO statistics and your personal prediction to determine how much of your life you have lived). I recommend revisiting the calculator and correcting this error in your video, or making a new one to explain this. It's important not to discourage your viewers with inaccurate information! Additionally, if you search for "life expectancy calculator" on Google, you'll find MANY alternatives that ask clearer questions and provide more reliable results. Thanks! Daisy
Interesting but if you enter an arbitrary number you get an arbitrary result. I believe the age you enter should be the life expectancy for your gender and region. That's why I call it "Bonus Time". If you found anything discouraging in my video, I'm not sure what to say. Thanks for your comment, at any rate.
@@PaulDeeds33 well, okay, however, you indicated in your video (in your very own words) that your relatives lived longer than the average and you felt and hoped that you would also. This particular calculator (and for that matter all the others) are allowing for mitigating factors. I'm not trying to argue with you. You do you, but I bet many of your viewers would prefer a less severe "answer" than yes, you'll likely die close to when the WHO statistics say you will. Things like having relatives who reach old-old age is not "arbitrary". You did not explain the "estimation" aspect of this calculator at all. We're all approaching the end, but when your targeted audience is 70+ you might consider being a little less doomsday. Have a great day!
@@daisyrafferty2204 Splitting hairs on a subject as varied as when a person can expect to die is silly. It means nothing, ultimately. For each of us it will be what it will be so relax and live every day with a positive outlook.
I had assumed Paul was being "tongue in cheek" as if the grim reaper was going to "repossess" any years lived past "expectancy." As the joke goes "there are lies; damn lies; and then there are statistics ! " If the "average" person born the year you were born lives to age 75 and you already lived to age 75, it's possible you'll be 'average" and drop dead this year, but it's more likely because of the many fellow travelers who already died younger than 75, your job is likely to live longer than 75 to help weigh the average out. Indeed, at least one table suggests a 75 y.o. male will live another 9.5 years ("on AVERAGE")
I'm 77. I want to live and long and healthy life. I have found the best way to do that. We are alive today because our ancestors survived for thousands of generations. What did they eat for thousands of generations? For 99% of that time, they were hunter-gathers. They hunted and ate animals. The body of a person who looks like Santa Claus (a big belly) is NOT malfunctioning. The malfunction is NOT with the body, the malfunction is with the diet. That body is doing exactly what it has been designed to do, which is to store excess carbohydrates as fat for use during the winter time when animals are scarce and difficult to hunt. Your body can use either carbohydrates for energy or fat for energy. To change your body to prefer fat instead of carbs, you slowly reduce your carb intake down to 20 grams per day. Then your body will begin using your stored fat for energy. You can NOT improve your health by ADDING things to your diet. There is no magic pill. The way to improve your health is by REMOVING things from your diet. Our ancestors never ate sugar. It didn't exist. They didn't eat honey unless they wanted to deal with a swarm of angry bees. Our ancestors never ate grains. Farming is a relatively recent activity. When today's farmers get ready to sell a pig or steer, they feed them lots of grains to fatten them up. Grains have the same effect on humans. Our ancestors never ate vegetable oils. Vegetable oils have only been around for about one hundred years. Vegetable oils are not made from vegetables, they are made from seeds in an industrial plant. Some of those oils were originally used as machinery lubricant. Vegetable oils begin to degrade as soon as they're put in the bottle. When your body makes new cells, do you want those new cells to be made from quality oils or degraded oils? How Canada convinced you to eat engine lubricant. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-c1kyubykrvA.html Over time, plants developed defense mechanisms (toxins) to prevent them from being eaten by insects, birds, animals, and humans. Dr. Anthony Chaffee - 'Plants are trying to kill you!' ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-j1cqNDDG4aA.html Most vegetables found in the grocery store contain oxalates and lectins which cause inflammation in our bodies. Sally Norton documents these poisons in her book, Toxic Superfoods: How Oxalate Overload Is Making You Sick www.amazon.com/Toxic-Superfoods-Oxalate-Overload-Sick/dp/0593139585 The leading proponent of this way of eating is Dr. Ken Berry. He is simply telling us to eat the same foods that our ancestors ate. Dr. Berry is NOT selling anything. Dr. Berry has more than 3 million subscribers on RU-vid. Thousands of his followers have reported fantastic health benefits. One guy was on ten medications for several years. After changing his diet, he got completely off 8 meds and was able to lower the dosage on the other two meds. Others have reversed Type-2 diabetes, reversed fatty liver disease, cured sleep apnea, lowered blood pressure, lost hundreds of pounds of body fat, and eliminated brain fog. Dr. Chris Palmer explains the benefits of changing your diet in his book, Brain Energy. www.amazon.com/Brain-Energy-Revolutionary-Understanding-Health/dp/1637741588 Dr. Berry's RU-vid videos can be found here. www.youtube.com/@KenDBerryMD This way of eating is a time saver. I get hungry only once at day, usually between 3:00 PM and 6:00 PM. I don't eat by the clock. I don't eat just because it's breakfast time, lunch time, or dinner time. When I wake in the morning, I'm not hungry. This is because my body is using stored fat for energy. And when I DO eat, I eat until I am "comfortably stuffed". No will power is required to deny myself food. I never go hungry with this way of eating. Stop consuming "food" that is bad for your body and you will thrive! You will live a long time without growing old. Cancer feeds on sugar and other carbohydrates. A low carb diet starves the cancer cells. Dr. Berry interviews cancer researcher Professor Thomas Seyfried. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EN58tZ6dspA.html
Thank you for the information. I have some feedback: 1) vegetarianism has been around for at least several thousand years. Pythagoras was vegetarian. 2) not all humans can safely consume meat. I have hemochromatosis so iron does not leave my body like it does for others. I can easily keep my iron within safe limits with vegetarianism and the blessing of naturally self-treating every 29 days through menstruation. I do donate blood when I meet the weight minimum. I also have a life-threatening allergy to shellfish, I’ve never had any interest or taste for any meat, including seafood. Please do not promote these ideas irresponsibly. One size does not fit all. Thank you.
It depends on demographics too. I'm a Vietnam veteran so I'm 115% of my life expectancy at 75. I'm marrying a 61 year old Russian woman in September and in 5 years when she retires we're moving to Spain. Then we can relax and spend every day with the pets and each other.
Really want somebody to overlook the fact that my grandfather was 102 when he died all four of his brothers were 108 109 110 and it was $106 in there I think my grandmother was 105 all Appalachian Tennessee hillbillies keeping up with the Joneses kills is putting all of this crap you know to make money and constantly constantly constantly working not doing it the right way we're going to farm keep yourself fat work hard don't sit behind a desk don't smoke don't drink and don't eat crappy food from the stores it's homegrown meets vegetables chicken fish three guys tea and coffee add milk
