BENCHING 225 POUNDS IN EACH ARM! 

nice to see guys warming up with just the bar at first, thats real right there

I cant even bench 225 with two arms

27:40 is what you came for

That guy's a giant. The other guy is tiny but pure muscle 💪

These guys were dope Asf

First gym ever to have good music

I really love the strength cartell crew. They seem kinda edgy at first, but they are actually really nice people.

At 27:50 u can see the dude in the blue trying to low key trying to record

Hell yeah. I saw Big Boy's video for this workout. Dope collab and content.

Thug Version: Mark Bell and Silent Mike

My best benching: I benched 365 for 2 and 405 for 1. I was 192lbs natural and without a bench shirt; just tee shirt. You gents are liftin large!

Always good vibes and funny. While working out. That’s why I always watched Bart.

Los primos de GEO GEOs cousins

they had to bump some barrio music when they pulled up lol

Take care of your body. It’s the only place you have to live. - Jim Rohn

19:58 when moms pissing you off 😂

That’s a fact. Ya boy said he just needs to move his arms around and he’s warm. 😂😂😂

Loc 2 Da Brain 26:00 damn didn't know anyone outside of Sacramento listened to Brotha Lynch

I’m lucky to bench 225. Nvm with one arm lol

he benches this more than i squat

Bro I curl 10.5 Get at me

Really enjoyin the vibe between the three, great video !

I been waiting for this collab forever

Bart & Larry Wheels, ill be waiting

Holy shit, BIG BOY WEIGHTS towards the END

This boi is benching 4 heavy people

Larry did the same thing! It’s crazy what these guys can do

SC x BB march would be fire af

What a fuckin animal. That dude is crazy strong.

His one hand is stronger than my squat

I really want to see pit train with russwole 👌🏽

I wonder if they spend like $100 cash each day for food

How the hell do you stabilize 225 on a barbell in 1 hand? Must have the grip strength of the gods

11:45 anybody else notice the squat form?

I wasn’t first comment but this video made me believe in god again

How wide is his back???

Nice to hear the DPG. Daz n Kurupt 👍 Respect .

doesn't train squat, has an 800+ squat in comp.... whut?

I'D BENCH 250 IN EACH HAND DRINKING A BEER AT THE SAME TIME. PPPPFFFFF

I always warm up with a resistance band before benching to make sure my back is tight

I can’t wait for this!!!

Does any know what happened to this channel btw? I remember it was popular I remember enjoying it a lot a few years ago with Lou, Gio, silent mike etc but they all seem to have gone 🤔

So chill guys. Putting energy into positive vibe. Respect

I swear i wanna go train at barbell brigade, just cause of the music. Barts taste is amazing 😍

30:47 he straight up throwing gang signs. That guys a G

strong people doing strong people shit for no reason

I think Big Boy could eventually go for raw world record. Crazy!

im more impressed that he did it on barbells.

Good God a giant has entered the server.

I’m pretty sure that’s the most gangster shit I’ve ever seen.......period!!!!!!

You now larry wheels would rep that, easy 8 homie...

11:30 Please someone teach him how to squad.

anyone see the dude in the red shorts half repping the hell out of 135

Bart needs to bring brian shaw

How to tear a pec tendon 101... do not try at home

19:95 when you try to stand up to your brother but he's like 6'1 when you're 5'5

Rad way to inspire. Missing the days of powerlifting. Will add some training time back to heavy weights this spring. Like the video reality and feeling of being there. 😎🙏

Absolute unit

11:55 half squatter spotted in the back round

Larry Wheels is laughing of this

Straight up monster! 💪💪💪

I ''might'' be able to do a 225 lbs Deadlift in each hand....

wow 😮 the barbell channel always inspires me. i’m at the beginning of my weight loss journey. i’m no where near where i want to be, but i’ll get there. 💪

That West Coast shit!

GTA music's playing in the background reminds me of a mission us go in with cj lol😂😂😂 when he meets the vatos

the look its barts face. "damn i wanna lift heavy again"

Still very impressive

Love the music at 12:06

This is such great content before going for PR for reps tomorrow on bench.

bart tried standing cholo at the beginning of the video lol love it

There's a difference between strength and being 60% body fat.

That's a freaking roid gut at 27.40

Steroid cartel at its best

225 in each arm they weren't even full reps they were just a little baby quarter movement reps what a joke.

Yeah homei big boy an pit yeah all day banging it

short guy is most impresive to me

Nah bro I dont believe it

Little guy reminds me of myself ... but after a double back fusion I can only reminisce. Good video !!!

Tupac in the back

what the fuck, i didnt even notice this video was 30 minutes. Great video!

Yo Bart where did you get those camo shorts from? There fire !!!

These fos strong af

The big dude wit the hat is freaking king Kong👑👑👑 but u strong to buddy

Big boy need to stop bullshitting and train for that 700lb bench

How come I heard Bart claim that he use to REP 405 at one of his old gyms and he was the strongest bencher in his gym and that’s what made him really get into working out. It was on his I Hired A Boxing Coach video at 14:25 and now he’s saying the most he ever MAXED is 395.

fuck yeah 2pac again. lol can never get enough of the music in this gym

Hand the FUCKING RIGHT SONG PLAYIN!!!!!

Song at 1:20? I know it’s an old 90’s song that my mom used to play in the car but I can’t remember the name of it

i can bench 225 without two arms.......yeah, u know what i mean...chick loves me

Saw the thumbnail thought about big boy right the fuck away lmao

27:42 dude wtffff lol. Dude is insane

Bro’s wrists are thicker than my thighs 🤔

He’s copying LARRY WHEELS 😡😡😡😡😠😠😠

Not sure why I watch these vids & yell "get that shit!" when watching people I dont know at all squat, deadlift or bench. I'm genuinely on their side until they get that shit up & I cant help it lol

His shorter boy’s form is FUCKIN CRISP

That west side playlist tho 🔥👌

That lil fucker pitbull is fucking strong! Lol

I'm going to start doing steroid all my life I thought steroid were bad no they're not

damn i feel weak asf

225 with bench bar in each hand is fuckin impressive