Benefits of Co2 | Guided Breathwork (15 minutes)

Othership: Sauna, Ice Baths + Breathwork

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Carbon dioxide (CO2) plays a critical role in the process of breathing and maintaining physiological balance in the human body. While it is often seen as a waste product of respiration, it serves several important functions in the respiratory and circulatory systems.
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Опубликовано:

17 сен 2023

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Комментарии : 16

@user-eu1cm1fv8q 8 месяцев назад

I felt amazing after finishing it. I never knew co2 was this much important for our body. Thanks for this information..

@Othership 8 месяцев назад

Thank you for breathing with us! We’re honored to support you on your breathwork journey 💜 We hope our content continues to bring value to your life + would love for you to experience our app: othership.onelink.me/loJo/RU-vid

@fatimaalnasheet2429 9 месяцев назад

Thank you for this ❤

@Othership 9 месяцев назад

Thank you for breathing with us 💜

@theaudiblecollective4491 7 месяцев назад

Love it thanks

@Othership 7 месяцев назад

We’re so grateful our offerings resonates 💜 to many more ins + outs together!

@andreasfischer1649 9 месяцев назад

Very good explanation 👏 thank you so much!

@Othership 9 месяцев назад

We’re so grateful our offerings resonates 💜 to many more ins + outs together!

@brad4511 9 месяцев назад

Well, I sneezed three times during this but kept at it. Taking slow inhalations is not as easy as I thought. I have Fall allergies so that was a bit of hindrance as well. Still, I did notice some difference after the meditation. I'll keep at it. Thanks. Glad I found this channel.

@Othership 9 месяцев назад

Thank you for sharing your experience - it’s a gift to experience this shift together! 💜 Work your way up slowly and listen to your body.

@tiffanimuldoon7610 8 месяцев назад

Me too I can inhale for barely four seconds. Sometimes I put my finger over one nostril to slow it down. I guess you'd want to choose the nostril that is less stuffed.