Best Fat Burning Workout !! 

that bike example was brilliant

Bhaisahab, Kitna Relatable !! Kitne Achche Se Aap Samjate Ho ! Thank You Boss !

Most genuine creator ❤🔥

Thank u sir this will be very helpful to me 🙏🏻

Most honest and blunt paaji

he explain in very easy way..i think he best indian youtuber for helath guidance😊

Great analogy ...

Lovely explanation by him

Thank you so much bhai

Excellent explanation 🙏❤️

Shukriya sir 💪

Stay Happy , Eat Healthy and Excercise 1 Hour without any tension , just enjoy because we are not going to run in any olympics … Exercise enjoy don’t take any pressure. Don’t force yourself atleast for 1 year in beginning and make part of excercise forever in your life and dont do for any results, just do it for make you healthy..

ਧੰਨਵਾਦ ਵੀਰ ਜੀ

Thank you sir ❤

❤🎉 thanks brother.

Super cool nice way to explain 😊

Bhai, please recommend few strength training exercises for women.

Great 👍 I am planning to add strength training in my workouts I have understood that doing cardio isn't enough and sustainable Could you PLEASE suggest How to get toned without getting bulky? (Women)

THANK YOU FOR THE CONCEPT TO BUILDING MUSCLE AND SIMULTANEOUSLY FAT BURN

Bhut badiya dost

Well described 👏🏼

Good information sir ☺️

Impressed...now plz suggest some muscle building exercises plz

sir oh exercises vi das diyo because gym jaa ke vi trainer personal training te pressur karde hai and beginners nu ta pata hi nahi ki lagaana hai so plz plz plz kine din baad exercise change karni hai and kehre muscle vaaste kehri exercises and kiniya thx

Bhai konsa Achaa creatine ha btaa do ❤

You're my favorite but please make a short and concise video. ❤

Pls home base muscle building k lea exercise pe video bana do

Apki har video m naya sekhna ko milta hy

Sir gym k sath diet kesi leni chahiye. It is d most difficult to select particular food for weight loss. Plz suggest.

Kaise muscle build karte hai

Sir you are so good After watching your vedios my parents agree me to going gym You are also a best fitness influencer Can you help me in achieving my goal❔

Paji tuc hoshiarpur to oo ? Kio ki dono bike pb07 dia

Sir mera weight 98kg hai mai sirf body part workout lgata hu mera ap ss ye sawaal hai ki meko cardio karna chahiye ya nahi?

Mai ehi ek ladki ko samjha raha tha kal hi, but humare gym ka trainer usko 1 1 ghanta cardio karake pareshankorta hai, aur aap jante hi ho beginners cardio karke jaldi thak jaate hai aur sochte hai ki waah bohut cals burn ho raha rai! O I forgot, beginners have this notion of working out the abs for 'spot fat reduction' in belly 💀

Sahi kha bhai

I want to increase muscle but loose fat as well..!! Is it possible??

bro just gave the answer without giving it. Basically dono karo.. burn calories and build muscle by following a systematic plan. oohh wait its called "Body recomposition "..PHUN INTENDED

Sir aapse contact kaise kiya jaye ya aapse milne ke liye time aur address mil jaye to bhut mehrbani hogi

Hlo sir.....kl se main b gym start kr rhi hu or abhi aapki ye video dekhi...sir kya aap thoda smjha skte hai ki weight loss krne k liye kya krna theek hoga...sir mujhe 25 se 30 kg tk weight loose krna hai thoda suggest kr dijiye ki kaise kr paugi mai ye?

SIRJI AAP AUR FREQUENT VIDEOS DAALO, BIG FAN.

Sir main gym nahi ja sakti hun or weight kaam karna hai please help me

Sir weight lifting ki wajah se bhook to nhi barhjaegi na itni k phir input zyada hojae food ka workout se

Mera trainer b apki tarhan bohat acha hai 😊😊

Sir kya aapki khud ki gym h

Sidhi bat no bakwash❤

Brother just a request Training( UNDER) Navjot public kr do..❤

Ek simple video chahiye fat loss krne ke liye konsi aur kitni exercise krni hongi.

Bike example is good

Sir jo Title he us ke hisab se to workout nhi batao Please a video on fast fat lose diet

Bro is a demotivator 😂😂

22 g tusin fat loose bare hi gal karde o sarian videos de wich. Kade weight gain te v video bana dea karo g 🙏🙏

Day1-chest,shoulder Day2-arms Day3-legs Day4-back and rear delts Day5-arms Day6-legs/abs Plz give a feedback on this split which is basically arms centric as i want to grow big arms ,plz suggest if i should continue this split or should change it ?

भाई ने बहुत कुछ सिखाया है बिना किसी फेकम फाक के 🎉🎉🎉

Monday => Saturday daily workout exercise batae Bigners ke liye

Bike promotion 😂😂

Fastest gain karna batao skinny ladko ke liye ....

Piyare Bhai meri aij 19 hai mager mera weight gain nahi horaha hai our chehra buhut ziada kamzor hai our gaal pichke howe hai chehre par gosht bilkuL nahi hai kuch aisa batae jis se mera masla haL ho jae our chehra mota khobsurat chora hojae❤

I read somewhere. All you need to workout is perform 6 or 7 compound exercises every day. And you don’t need to do anything else. Barbell Squats, barbell back row, deadlift, bench press, lat pull down, barbell lift. What is your view on this?

Ok sir 👌

Bro pls make video on workout for explosiveness for sports

Plz say something for ladies around 40 yrs old.how can they become healthy and toned

❤❤

U didnt mention how to build muscles

Bahut confuse kar diya 😢

Videos post paji regular karo paji

Amazed by example really cool Thanks a lot

PBO7 ਹੁਸ਼ਿਆਰਪੁਰ ਆਲ਼ੇ ਆਜੋ ਵੀ ❤❤🎉🎉

I believe that video title should be 'Difference between calorie burn workout and muscle building workout' instead of 'Best fat burning workout'

The problem with most fitness influencers advising on fat loss is that they were never fat/overweight, so their advise lack practical experience. To actually produce results wrt fat loss we need to have a short-medium term goal too apart from the long term lifestyle shift regime. Otherwise the results are never achieved beyond a point.

I Agree With All Facts, I Also Do Weight Training Daily Around 45 Min For 2 Muscles And I Am Also Doing Cardio 30 Min. Is This Good For Fat Loss ?

❤

Collab with jeey sehlal❤

Bhai do you recommend doing full body workout everyday for muscle building and fatloss ?

999th like😄

1.5x playing 😅

🤝

THE THUMNAIL 🤣🤣🤣😂

Hello sir mommy belly kaise kam kare in home ek video plz

Sir kuch hum jese log jo gym nhi jate ghar pe rhte hai........ To hum kese bnaye muscles 😢😢

Fat loss❌dimag k dahi ✅

Abe gyaan jyada de rha h exercise batana

Mera thigh fat nahi horaha hai upper body ka toh hogya par lower body ka nahi please 🙏 some tips 💡

Seedh baat no Bakwaas 🙌

Fat loss ki exercise series bnao bhai

I need to grow Fat .. How Can I ?

Ap k video k caption or video both are totally opposite,

Barra shareer hai ye shareer

Agar bina gym jaaye fat loss karna ho to??

👍🏻💪🏻😜

Areh bhai exercise tih btai nhi

Who has started seeing his videos after reading 11 RULES FOR LIFE???

🤣🤣🤣 ary bhai khana kia chaty hoo hahhahahahah

Rt ans

Ghuma ghuma ke wahi ek word bol raha h bhai main baat to bata he nahi raha h

भाई तू ज्ञान दे रहा है या कन्फ्यूज कर रहा है?

Abe Bhai tu pagal kar diya 😂😂😂😂

Hello sir ap ki lojic different h, but ye btaye kia youga stretch exercises helpful ho sktii hn fitness k lye ab hr lrki ka goal too body building ni,

Iss me konsi badi baat hai bacchey Weight loss... fat loss toh harr kisi exercise me hota hai Chahey muscle building me ho ya whatever I am a physio therapist.... can we go live on One to one debate over this topic Let's see ur knowledge

بات وہی ھےکہ ساری رات قصہ چلا صبح پتانہی چلا زلیخا مردتھئ یاعورت🤨🤨

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