Majkl just recently visited Sicily, where he met alot of fishermen selling their fresh daily catch. Once of the fish that Michael saw and loved was sardines. Sardines eat only planktons and therefore are considered "healthy" fish. Also worth mentionning that sardines are one of the cheapest fish sold.
In this recipe, Majkl shows us how his mom used to prepare sardines. Very tasty and easy recipe.
1kg fresh sardines (plan 6 pieces per serving)
200g flour
1 teaspoon of salt
Majkl likes to serve the sardines with lemon juice or Tarator sauce.
For his tarator sauce you will need:
400g of white yogurt (greek style)
5 tablespoons of tahihi sauce (sesame paste)
1 clove of garlic
juice of 1/2 lemon
1/4 teaspoon of salt of salt to taste
bunch of freshly chopped parsley
For the recipe, please follow instructions in the video.
Enjoy.
16 авг 2021
