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BEST SUPPLEMENTS FOR PCOS // NATURAL SUPPLEMENTS FOR HORMONE BALANCE // OVASITOL REVIEW 

Contemporary Mama
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BEST SUPPLEMENTS FOR PCOS // NATURAL SUPPLEMENTS FOR HORMONE BALANCE // OVASITOL REVIEW
Welcome back to my channel everyone! Today I am excited to share with you my current supplement regiment that I use to naturally help balance my hormones and manage my PCOS. I hope you find this video interesting and informative and if you have any questions leave them for me in the comments! I will link everything below and don't forget if you buy anything from Theralogix to use PRC code 292660 for 15% off! (not my code, I do not make commission!) The amazon links are affiliate links and I earn a small commission at no extra charge to you! If you choose to use my links to purchase anything then THANK YOU because it supports my channel and helps it grow!
Ovasitol: theralogix.com/products/ovasi...
Omega-3: theralogix.com/products/thero...
Multivitamin: theralogix.com/products/essen...
Maca root: amzn.to/2Xaa40L
Tumeric: amzn.to/3jFsM83
Liver support: amzn.to/2U32V0V
Collagen peptides: amzn.to/3iwo7pD
ll L E T' S B E F R I E N D S ll
Instagram: / contemporary_mama
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Business Inquiries: contemporarymama915@gmail.com
Hi everyone I'm Carolyn! I'm a mama of two kids (my 5 year old boy and 3 year old girl!) I make a variety of videos about PCOS, cooking, healthy living, motherhood, and various lifestyle topics. I hope you will consider subscribing and joining my family here at Contemporary Mama!
XOXO
Carolyn
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5 авг 2024

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Комментарии : 33   
@Vovo958
@Vovo958 2 года назад
Thanks for the code 😇it works.Just bought my first one !
@natasha3081
@natasha3081 3 года назад
Thank you for all this great information! Sometimes standing in the supplement aisle can be so daunting because there's so many. I'm not sure if you have any vegan/vegetarian followers or those who just choose not to eat fish but excellent sources of plant based omega-3s are chia seeds, brussel sprouts, hemp seeds, flax seeds, and walnuts. You can also take a supplement that has algal DHA and EPA (fish are high in omega-3s because they eat algae so if you want you can just cut out the middle man and consume the algae) :)
@jessicag9423
@jessicag9423 3 года назад
Thank you for this video!! I’ve been on my journey to use natural supplements with my PCOS and this couldn’t come at a perfect time.
@ContemporaryMama
@ContemporaryMama 3 года назад
Oh good! So glad it was helpful
@mariamorenavicente
@mariamorenavicente 9 месяцев назад
Hi! Thank you so much for this information. Did spironolactone impacted your weight? I’m scared it does
@eleanorosborn3659
@eleanorosborn3659 3 года назад
Thanks for this video CM- I'm checking my vitamins now to see if the types you recommend in the multi are the same and if not maybe I'll try your brand. Do you buy them all on Amazon? Also thanks for bringing up the "optimal" range of the vitamin D3. What's considered "normal range" might not be enough for some bodies!
@ContemporaryMama
@ContemporaryMama 3 года назад
I linked them in the description box
@dyingrose7792
@dyingrose7792 2 года назад
For the maca root, there's multiple warnings on Amazon about high lead amounts.
@junitasmith8164
@junitasmith8164 Год назад
I have pcos and I remembered how I felt when the doctor told me it will be very hard for me to conceive but, all to the glory of GOD that after using DR RORPOPOR HERBAL on RU-vid natural infective herbal medication am a mother of four kids💞
@ashleypauley4582
@ashleypauley4582 2 года назад
I loved spiro when i took it. It took a good 3 months I’d say but after that my face was clear just a occasional pimple like a normal person. I went off of it and use prescription tretinoin now for my acne it works good as well.
@joanneclark8256
@joanneclark8256 7 месяцев назад
does it help with hairloss? also does tretinoin help with dark spots?
@klopez3500
@klopez3500 Год назад
My vitamin d was 19 yeah I couldn’t even walk also my b12 was 240 optional is above 500 😢
@azelea7908
@azelea7908 Год назад
Do we take all of them together ?
@joanneclark8256
@joanneclark8256 7 месяцев назад
is there long term effects on Maca root?
@joanneclark8256
@joanneclark8256 7 месяцев назад
what if hysterectomy ? should one do take ovasitol?
@joanneclark8256
@joanneclark8256 7 месяцев назад
i heard turmeric curumin doesn't absorb well i found a nano ..thought?
@joanneclark8256
@joanneclark8256 7 месяцев назад
does high protein effect kidneys?
@Ramandeepkaur-pf6ey
@Ramandeepkaur-pf6ey 5 месяцев назад
1. Ovasitol 2. omega 3 3. Multivitamin 4.vitamin D 5. Maca root 6.curcumin 7.collagen and protein 8. Liver detox 9.spironolactone ( perception medication)
@anushkakankariya6975
@anushkakankariya6975 Год назад
Is the collegen peptide from vital proteins vegan?
@junitasmith8164
@junitasmith8164 Год назад
I have pcos and I remembered how I felt when the doctor told me it will be very hard for me to conceive but, all to the glory of GOD that after using DR RORPOPOR HERBAL on RU-vid natural infective herbal medication am a mother of four kids💞
@revitapu2635
@revitapu2635 Год назад
when i find the positive test does ovasitol continue i take or stop...???
@junitasmith8164
@junitasmith8164 Год назад
I have pcos and I remembered how I felt when the doctor told me it will be very hard for me to conceive but, all to the glory of GOD that after using DR RORPOPOR HERBAL on RU-vid natural infective herbal medication am a mother of four kids💞
@wundrwoman30
@wundrwoman30 2 года назад
I take all this but i Add Choline and Folic Acid to my stack.
@junitasmith8164
@junitasmith8164 Год назад
I have pcos and I remembered how I felt when the doctor told me it will be very hard for me to conceive but, all to the glory of GOD that after using DR RORPOPOR HERBAL on RU-vid natural infective herbal medication am a mother of four kids💞
@joanneclark8256
@joanneclark8256 7 месяцев назад
Folic not good folate better
@ramunedaugirdaite4171
@ramunedaugirdaite4171 2 года назад
Hello girls! Please someone tell me how do you take your supplements corretly??? I bought now so many (from doing a research what helps with pcos) and it is really like 8 now or more. Looks so much, most of them I guess 90% are absolutely natural, but I only know vit C you take in the morning on an empty stomac. Is it not too many? I have: Schizandra Ashwaganda Rhodiola Inositol DIM Wholefood zinc Vit D Vitex Calcium and magnesium citrate Can I take them all together, if not, how to take them?
@CC-uq7cv
@CC-uq7cv 2 года назад
If you look online, you will see experts mentioning when to take supplements. For vitamins, you need to figure out if they are water or fat soluble. You will see if you should take them on an empty stomach.
@sumairamalik8262
@sumairamalik8262 2 года назад
Harmones is very high and irrgular menses
@joanneclark8256
@joanneclark8256 7 месяцев назад
Why dim
@joanneclark8256
@joanneclark8256 7 месяцев назад
Hairloss what's it from
@joanneclark8256
@joanneclark8256 7 месяцев назад
How did you loose weight
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