Better Pull/Chin Ups Immediately || 5 Best Cues

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Improve your chin/pull-ups with these 5 easy cues!
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0:39 pull via pinkies
2:05 pull curved
3:35 eyes on the bar
4:22 pull toes up and feet together
6:02 breathing

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Опубликовано:

29 июн 2024

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Комментарии : 38

@takeiteasy8847 4 дня назад

Your videos definitely should be pushed more by the algorithm. They defenitely help a lot to cue better when starting out.

@ECR9419 6 дней назад

Please do the same, short-to-the-point, for Dips, Squats and RDLs/DL. Good stuff. Just jumped on my bar and they work. Especially the curve pulling.

@nomadicstrength 5 дней назад

I second dips

@bhavyagajjar8362 5 дней назад

Thanks Micha, will definitely improve my chin ups through these tips.

@aloksingh4995 День назад

Thanks for the valuable information 🙏🏻🙏🏻🙏🏻

@ngkheelin8888 4 дня назад

Awesome tips & video 👍. Can’t wait for the tips on dips & squat!

@MichaSchulz 4 дня назад

Thanks a lot!

@KilianImprovement 6 дней назад

Straight to the point, Thank you Micha

@Polyolefiner 6 дней назад

Danke für die vielen hilfreichen Tipps. 🚀

@Tiimoshenko_ 3 дня назад

Please make a video on best ways to bail out of 1RM Dip if you can’t get that boy up (if you’re on high bars etc)

@davidesguevillas 5 дней назад

I am going to try those today in my weighted pull ups. Thanks a lot.

@MichaSchulz 5 дней назад

Let me know how you performed 👍🏻

@MolaThenics 6 дней назад

Thanks micha

@julian-5697 6 дней назад

Thx 🙏

@JustTim484 6 дней назад

Amazing tips! I’ve been working on pullup strength for a few weeks exclusively. I fell into a couple of these on accident and noticed a huge difference in my pulling strength. I’m looking forward to trying the other tips tomorrow on my next pulling session.

@MichaSchulz 6 дней назад

Nice! Let me know if it makes a difference for you 🚀

@JustTim484 4 дня назад

They definitely help. As I said I stumbled upon pulling straight up and around the bar and holding the weights between my legs and contracting abs. The pinky trick and keep eyes on bar has also helped a lot. My strength has definitely improved. Thanks so much!

@kolioludiq9663 6 дней назад

very nice give me more.

@Peter-cp7xx 6 дней назад

Great video! Hope your leg is getting better!

@Sam-EliteLifestyle 6 дней назад

Great work, I will use this with my weighted pullups. How low should the weight hang? I read it can make a difference in how much you can lift in pullups.

@MichaSchulz 6 дней назад

Low enough to apply cue 4 💪🏻 I don’t like to go lower, so I can still go back on the box easily

@tiran0zavur 6 дней назад

Can you do a clip depending on your hip/waist size, what size weighted belt we need to get?

@MichaSchulz 6 дней назад

Swipe through the product pictures, it’s explained 🚀

@healthyholisticcalisthenic94 6 дней назад

🔥

@benjaminwetscher9614 6 дней назад

🙏🏼

@sublicenseable День назад

Hi what's your take on using versa gripps or anything similar?

@MichaSchulz День назад

I don’t really have one, whatever helps you 👍🏻

@vishaalagartha1658 6 дней назад

Any recommendations on breathing for reps? Like for a set of 5? Deep breath 3 reps and then deep breath and then 2 more? Or shorter smaller breaths between?

@MichaSchulz 6 дней назад

Good old trial and error will do the job! 💪🏻🚀

@JoaoLucas-vn8zw 3 дня назад

Michael, in your opinion, are V-bar dips better than regular bar dips? Or is there no difference?

@MichaSchulz 3 дня назад

Parallel > vbars, if the bars are adjustable in width ✅

@JoaoLucas-vn8zw 2 дня назад

@@MichaSchulz What if they are both adjustable in width? Is parallel still better? Or will there be no differences this time? It's just that I'm putting together a dips for myself, so I want to be sure about these things

@nomadicstrength 6 дней назад

Can't wait to implement these when I finally get rid of this God damn golfers elbow.

@fabianschweitzer 5 дней назад

Geile Treter fürs Training 😁

@doronuzanhebrew 5 дней назад

How can you get from 5 to 15 pull-ups and 15 dips?

@MichaSchulz 5 дней назад

in the same way you got the first 5. Frequent exposure to the exercise and patience

@CaliCollege 6 дней назад

I would say opposite. I would place most of the effort into the middle and ring finger. Mathew Zlat also gave me that advice too. 85kg Chin up @73kg

@MichaSchulz 6 дней назад

Well, not really the opposite if you try to focus on one finger to the side vs my tip don’t you think? I would keep it less generalized in a real coaching anyway and take a look at the individual technique and then see what actually helps the person to become stronger