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BIG Z Shoulders workout 

Zydrunas Savickas BIG Z
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BIG Z Shoulders workout

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29 апр 2020

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Комментарии : 213   
@cizzlenizzle4918
@cizzlenizzle4918 4 года назад
He just gets straight into it, he's the only fitness RU-vidr that doesn't need you to skip 45 seconds ahead upon starting the video. He's also a beast that commands great respect.
@Csut555
@Csut555 4 года назад
Yes I like that Big Z’s videos aren’t full of tonnes of other crap to wade through before you actually see a set. His training itself seems remarkably simple as well and made him stronger than anyone else.
@fbi2575
@fbi2575 4 года назад
@Hello Friend Lithuania is not slavic. It is more like Baltic viking
@conorryan8636
@conorryan8636 4 года назад
"TODAY 5 SETS 5 REPS" ......techno music and big z pumping.
@aurism1001
@aurism1001 3 года назад
@Hello Friend not slavic, baltic
@liamc7097
@liamc7097 4 года назад
0:14 If Big Z says that's 5 reps, IT'S 5 REPS.
@unknown55158
@unknown55158 4 года назад
😂😂
@TheBoyfriendOfYourWife
@TheBoyfriendOfYourWife 4 года назад
Tru
@kooroshrostami27
@kooroshrostami27 4 года назад
5 reps perfect for pure strength!
@Hank_Scorpio__Globex_CEO
@Hank_Scorpio__Globex_CEO 4 года назад
When Big Z talks about shoulders, everyone should listen as he is the god of shoulder strength ...and everything else strongman related 🦾
@tomandersson5089
@tomandersson5089 4 года назад
And when he uses smith machine no one nags about it haha... i love the smith machine to... fucking awesome machine.
@carlbrunet6029
@carlbrunet6029 4 года назад
I thought it was Brad Castleberry... But okay, Big Z if you say so
@adityavikram244
@adityavikram244 4 года назад
@@carlbrunet6029 nah its actually brad he can rep 300 kg overhead
@yahyachafiq4112
@yahyachafiq4112 4 года назад
@@adityavikram244 Lol he could Log press 1Ton But He dont Want to get famous
@kobemop
@kobemop 4 года назад
Eddie Hall and Iron Biby likes to say otherwise.
@kevinblack3576
@kevinblack3576 4 года назад
Dunno if it's a language thing, but "one of my gyms"? Damn right Big Z, ain't no one gym enough for the GOAT
@ewouthagdorn7872
@ewouthagdorn7872 4 года назад
he owns a chain of gyms in his home country so technically it's his gym and he got many more haha
@kevinblack3576
@kevinblack3576 4 года назад
@@ewouthagdorn7872 GOATTTTTTTT
@mustang8206
@mustang8206 4 года назад
He owns a chain of gyms and is a politician while still being active in strongman
@getstrongby4038
@getstrongby4038 4 года назад
Yeah I think his chain is called "savicko sporto klubas" and the crazy thing is,,,, HE does personal training!!! The locals of viulnus don't know how lucky they are
@danychris6671
@danychris6671 4 года назад
he has 3-4 gyms
@NoName-en5ye
@NoName-en5ye 4 года назад
I love how he is straight to the point "next exercise" and then shows everything u need. he does it in 5 min, jeff does it in 25 lmao
@TheBoyfriendOfYourWife
@TheBoyfriendOfYourWife 4 года назад
Cause most people watch these videos to watch them performing the exercises rather than to find new exercises or find out how to do them. Well at least I think so
@dirtypickle4080
@dirtypickle4080 4 года назад
He's targeting a more experienced audience I think, which excludes the explanation which is obvious for anyone who has lifted for a few years anyway.
@kapilbusawah7169
@kapilbusawah7169 4 года назад
No Name are you actually taking shots at Jeff AthleanX.com (actual name) ? You want to build big muscles, Big Z shows you how. You want to learn why your exercise from Big Z works you go to Jeff. Understand what you're watching dude
@Mantas-cl3zy
@Mantas-cl3zy 4 года назад
When someone asks Big Z: How many sets and kg are we gonna do? Big Z: Yes
@darsonb904
@darsonb904 4 года назад
All strongmen in history will have their strength and merits compared to "The Greatest" Big Z. I think he will be talked about long after all of us are gone because he is not only the greatest strongman ever but one of sports greatest! Long live Big Z, may he rule over all strongmen
@crownroyal2154
@crownroyal2154 4 года назад
Love the Terminator style back round music
@graemes8187
@graemes8187 4 года назад
The powerbelly is back!! Also - this is what fitness youtube should be about - absolute 0 nonsense
@Fortress333
@Fortress333 4 года назад
I'd like to see your favorite foods. Maybe there's some local specialties (Lithuanian foods). Have a nice day, Big Z.
@mikerobs1
@mikerobs1 4 года назад
been watching strongman for 30 years. Dont know why but Big Z is really likeable and👏👍🙌 shockingly strong in events. Hope he comes back to full strength and does not retire
@davidselawsky6620
@davidselawsky6620 4 года назад
Great guy. So humble and polite.
@robm.gentile7245
@robm.gentile7245 4 года назад
Forever calling side lateral raises rises. The music makes this video that much better
@Wellsiscool
@Wellsiscool 4 года назад
BIG Z, Strength Royalty, Screw the one guy who dislikes the guide to big shoulders.
@yamanmustafa7574
@yamanmustafa7574 2 года назад
That one dislike was from Eddie Hall.
@robertratcliffe9485
@robertratcliffe9485 4 года назад
Big Z is the greatest of all time and definitely my inspiration in strongman.
@johnacoundouridesmrc9324
@johnacoundouridesmrc9324 4 года назад
Part of what I love about these is that they are straight forward ant to the point, no needless chatter like Shaw has. Granted what Shaw does is sometimes entertaining and such as well, but I just love the way Big Z handles these.
@mustang8206
@mustang8206 4 года назад
Big Z does these to provide information while Shaw, Eddie, Thor, and Martins are doing it to entertain their fans. Both are great because Shaw has a million subscribes and is bringing new people into the sport including me. I liked WSM on ESPN but it wasn't until I started watching Shaw's videos that I got into the sport. However once you are already in strongman Big Z is great because then you can learn how to be better from the best of the best.
@ryzen232
@ryzen232 4 года назад
When Big Z uploads, you give thumbs up, or something else usable, depending what you have *insert Big Z smile*
@brylner
@brylner 4 года назад
"What color on that plane!" Hahahahahahahahahaha!
@billf9526
@billf9526 4 года назад
I do enjoy the other Strongman videos out there... very entertaining and fun to watch. But for straight training info... technique, sets, etc, none compare to Z. A wealth of info in 5 minutes that might take 25 elsewhere.
@getstrongby4038
@getstrongby4038 4 года назад
Exactly! Reminds me of pavels kettlebell video "komrade"!
@justinsimpson3104
@justinsimpson3104 4 года назад
Big Z, strong AF, Straight to the point, NO BULLS@#T!!!
@dennislarsen4352
@dennislarsen4352 4 года назад
Big Z will always be the King of strongman.
@sage6336
@sage6336 4 года назад
Down to earth no BS no show biz no fake feuds or fake gym world records brilliant
@machismodiaries4246
@machismodiaries4246 4 года назад
Big Z is a GOAT.....I just love this man. Legend
@ClippyZippy
@ClippyZippy 4 года назад
There's nothing more appreciative than big Z's straight forward content!
@armstrong3509
@armstrong3509 3 года назад
Good video
@dougsprouse1150
@dougsprouse1150 4 года назад
The GOAT of strongman ! Nuff said.
@sagebias2251
@sagebias2251 4 года назад
This content is so wholesome. I love it.
@tonymoney1579
@tonymoney1579 4 года назад
My Teenhood hero. In 2000tds years. Wsm on Eurosport
@adamparsons4518
@adamparsons4518 4 года назад
What makes you so great is that you just get on with it and focus on what’s important. You’re probably the most chilled out strongman not getting involved with all the shit between Eddie and Thor. The greatest of all time❤️
@bymaschad1541
@bymaschad1541 4 года назад
Very fun vedio also very informative but mainly then tunes
@bigchris2939
@bigchris2939 4 года назад
Big Z you always will be the best 💪🏋️✔️ Please add heavy bench or strict overhead barbell press in your next video upload 🙏👍💪✌️ Thank you for inspiring me to be a big presser 👍✔️🙏
@hironizer1332
@hironizer1332 4 года назад
You are not far of his level in pressing bro
@yamanmustafa7574
@yamanmustafa7574 2 года назад
As a strongman, I very much doubt bench is part of his routine.
@jamesglass4842
@jamesglass4842 4 года назад
Big Z I have always been a fan. Salute 🥃🥃💪🏻💪🏻
@anthonybitar914
@anthonybitar914 4 года назад
I love these videos! The GOAT is finally making training videos and it is amazing. Thank you Big Z
@martinsmit2958
@martinsmit2958 4 года назад
Absolutely loving the channel Big Z.
@deananderson2143
@deananderson2143 4 года назад
Good Channel big boy
@joshblock1063
@joshblock1063 2 года назад
Always comes in clutch with the pressing videos 💪🏻
@erberk4525
@erberk4525 4 года назад
Hello from Turkey bigZ. You are number one
@carlmargolis1299
@carlmargolis1299 4 года назад
Big Z! You are the best! Please make a video about what you do for warming up and stretching for recovery.
@hendrikmostert3305
@hendrikmostert3305 3 года назад
Big Z you are my hero. You are an inspiration for everyone on this planet.
@stevelee3144
@stevelee3144 4 года назад
Just ordered your log lifting program! Can’t wait to start. Thanks
@bigmflan7871
@bigmflan7871 4 года назад
I'm loving this videos Big Z, please keep them coming! P.s. can we get a playlist please
@malonemuert
@malonemuert 4 года назад
Shoulders are my favorite part to train, I love feeling the pump in them after the training! Funny note: notice how "Z press" (great exercise) is called after Zydrunas, but he himself pointed that he never does it? Haha, crazy.
@conorryan8636
@conorryan8636 4 года назад
"exercise for real delts is face pullz, wiz cablez..." *hard core techno plays* 3:50 big z with the strong editing skillz
@NickBen87
@NickBen87 4 года назад
Great video thanks big z
@chuckblair827
@chuckblair827 4 года назад
Thank you Big Z!!!
@brylner
@brylner 4 года назад
Thank you Big Z, very straight on, no bullshit, Great!!
@grandadathlete7132
@grandadathlete7132 4 года назад
My new shoulder routine (but with considerably lighter weights). Cheers Big Z.
@edwardbowen3295
@edwardbowen3295 4 года назад
You the man big Z!!!!
@boulettefranck2627
@boulettefranck2627 3 года назад
Very motivating video. As always.
@robertaskosovenka1738
@robertaskosovenka1738 4 года назад
Nice workout! i would love to see not only shoulders but back and chest
@mikemoore2791
@mikemoore2791 4 года назад
Wow, great workout and great video. I try to model my workouts on BigZ Cant go wrong.
@bagaskarahadjarputra6070
@bagaskarahadjarputra6070 2 года назад
I love Big Z gives the context of his workout without being too flashy and talking too much, just straight to the point. Somehow more educative than Brian Shaw one, no offense to Brian but sometimes he talked too much to the point I just wanna say to him "Just Straight to The Point Already Sir"
@jin23666
@jin23666 4 года назад
The greatest!!!💪🏻
@eli9478
@eli9478 3 года назад
Thanks!
@chfcfr
@chfcfr 4 года назад
Your the man always rooted for you to win. Would also like to train but the gym is closed:(
@kisisel.gelisim
@kisisel.gelisim Год назад
You are my hero.
@aresjerry
@aresjerry 4 года назад
Can you Show us Deadlift accessories you did for your WR Deadlift?
@samotargos5199
@samotargos5199 4 года назад
You should make a video about your plans for the future - regarding log press and competitions.
@stevelee3144
@stevelee3144 4 года назад
Show us what you do for triceps please.
@abdelhafidanadir7784
@abdelhafidanadir7784 2 месяца назад
Bon courage 💪
@leewest7914
@leewest7914 4 года назад
Big Z - as you are the best ever lived at OHP would be great to see a full training session with the intensity. Also be good to know how close you train to your 1 rep max on working sets.
@THERLE86
@THERLE86 4 года назад
THE G.O.A.T!!!!!!
@douglasnisbet1189
@douglasnisbet1189 4 года назад
Please do a video on axle clean and press! The GOAT.
@pinheadhell
@pinheadhell 4 года назад
Big Z form is always flawless
@originalxjack
@originalxjack 4 года назад
Great video Big Z thanks
@curtispeters1168
@curtispeters1168 4 года назад
Great training
@M3diaConsumer
@M3diaConsumer 4 года назад
Big Z: Is there a reason why the form is so different for DB vs. Cable side laterals? Looks like the DB version is more in front of you and has more elbow bend. Thanks for showing us your workout!
@jefferylord3068
@jefferylord3068 4 года назад
I have subscribed! Please and showing me many more grreat trainings!
@Skedarrr
@Skedarrr 4 года назад
Could we please get a live stream Q&A in the near future, I think this would be the biggest thing myself and other fans would love to see, a long with these training videos
@federiconunezavila6610
@federiconunezavila6610 4 года назад
I want to see a Q&A video
@Rallerboy888
@Rallerboy888 4 года назад
Cool video! I want to see you trying out something you're not used to doing. Maybe attempting some heavy barbell curls, or something like that.
@davidselawsky6620
@davidselawsky6620 4 года назад
Lol love big Z.
@darci480
@darci480 4 года назад
Big Z is a man of few words, but all he says is so strong that you exercise your brain.
@callumw91
@callumw91 4 года назад
Love from England 🏴󠁧󠁢󠁥󠁮󠁧󠁿
@liammorgans7329
@liammorgans7329 4 года назад
I’ve noticed you haven’t trained very heavy in the recent videos, will you be increasing the weights as you move closer to competition? We love seeing big weight being moved
@russwhaley2618
@russwhaley2618 3 года назад
I'm sure that's on purpose. Her wouldn't want his competition to know what kind of numbers he's capable of until competition time.
@gatekeeperofreality1733
@gatekeeperofreality1733 4 года назад
Subscribed only because you had the biggest calves I ever saw in person.
@Ettzil
@Ettzil 4 года назад
Just hit shoulders today! Unfortunately I don’t have dumbbells and barbells at home nor weights, so I had to rely on two backpacks filled with books and some calisthenics exercises. It does the job though!
@Legend-tj5ty
@Legend-tj5ty 4 года назад
Big Z the best I want to be the best in loglift please talk more about Log technique and training
@calebgodard4554
@calebgodard4554 3 года назад
I'd love to see a Brian Shaw collab!
@guddu80154
@guddu80154 4 года назад
Sir Im your biggest fan. I wish I can be like you. You’re god to your aspirants.
@jabiantakarua9347
@jabiantakarua9347 4 года назад
If Brian Shaw is The Gate Keeper of Strongman, The Z is the Sarg in arms. Absolute legend.
@Bob-qm4mv
@Bob-qm4mv 4 года назад
The greatest 💪
@Bigramt
@Bigramt 4 года назад
The king!!!!
@raymondmoubarak4384
@raymondmoubarak4384 4 года назад
Thank you Big Z 👍
@blackbirdinthesky67
@blackbirdinthesky67 4 года назад
awesome video and serious gym
@SwedishHouseFifa
@SwedishHouseFifa 4 года назад
Nice session!
@pravirsingh190
@pravirsingh190 4 года назад
Please share some tips on how often you trained strongman events and how often you trained at gym
@krisvalenti4141
@krisvalenti4141 4 года назад
Looking forward to seeing your trophy room Zydrunas!
@carpenoctem3151
@carpenoctem3151 4 года назад
Hi Z, it would be helpful to know for what purpose this kind of training is...
@miguel199487
@miguel199487 4 года назад
It would be cool if you could put how much weight you're lifting with the bigger lifts like the log. Keep up the good work big Z!
@ludovicbellone7066
@ludovicbellone7066 Год назад
Bravo big z
@zemi_98
@zemi_98 4 года назад
Soo good video keep going 💪😁
@EddieMotorhead
@EddieMotorhead 4 года назад
Big Z! Could you name the song in the video? I kinda wants it for motivation to train arms..
@Yushataram
@Yushataram 4 года назад
I love you big z ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@carlbrunet6029
@carlbrunet6029 4 года назад
Big Z, make a video about what you eat on a daily basis and record how many calories.
@NoDoubtsss
@NoDoubtsss 4 года назад
Big Z, would be cool if you mentioned how much weight you are lifting. Like in the log press, how much was it?
@mikemoore2791
@mikemoore2791 4 года назад
Hello Zydrunas. What brand of bands do you use, please.
@bloke6972
@bloke6972 4 года назад
Appreciated improvement in sound quality
@uncleip8387
@uncleip8387 4 года назад
The Way 2 Strong And Big Z Shoulders💪🏼
@rimmfrost
@rimmfrost 4 года назад
Nice gym :D
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