Every time you say "thank yourself for your practice" at the end, i feel like it really hits different for those of us with depression. I really did have to gather a lot of strength to roll out my mat and get to the end. Thank you, me :)
I thought Boho Beautiful was a little pretentious and too at first, but then I actually gave her videos a shot and I love them. She moves at the perfect pace, and through watching her videos + other stuff, my perspective has changed entirely, and now I understand casting judgement like I had originally only harms myself. There's light and beauty in the world if you cast your judgements aside and allow it in.
Thank you so much. Every time I start your video, I feel anxious, sad and angry. Every time I finish one session of yoga with you, I feel energized, grateful and happy. Thank you so much, Namaste 🙏 ❤️
I swear these videos help so much with keeping my depression at bay. I was spiraling down low last autumn and just randomly found one of her videos and every since I've only doner hers, mostly yin yoga, and they stabilized me soooo much.
You always seam to know exactly what I need. I often think of a yoga session or specific asanas I’m “craving”. And this time, as so many times before you did it again 💕🧘🏻♀️ Even more beautiful and blissfully than ever. I have been following you for years now. Thank you both so much for your fantastic work 💜🌎🌱 Love and light from Norway 🦋🕉
we cannot put into words how much this means to us 🙏🏼 thank you so much from the bottom of our hearts for making this journey so special and be filled with all your love❤️ Sending you positive energy to Norway!
I’m really sick with coronavirus and this makes me sad that I can’t do yoga currently lol but also gives me something to look forward to, this is much needed right now from many all around the world. Thank you ❤️
Do you know that there’s a special energy spreading from you, giving so much joy and peace? ❤️🙏🥰 Thank you so much for being YOU! Much love & light to the three of you! 🥰🥰🐶
I am sick at home too! Don't have COVID test back yet, but my yoga and meditations practices are a godsend. So are you Juliana and Mark! Thank you for your work and offerings to the world!
This flow is really filled with lots of positive energy!!! At the end of flow, I filled myself with love and send love to people are panicking and suffering. We ll get through this!!!
Great video! Really appreciate this kind of workout! I purchase yoga retreat, and I really love it. I recommend it to everyone! I purchased it and started doing this since January. I am stronger and have increased my flexibility a whole lot. I suffer from cervical hernia, and theses yoga session are great. I do the yoga retreat class every other day, and some free 15 min yoga the other days. These video have changed my life. If there was a series featuring « whole body » practice, I wouldn’t hesitate to purchase it. Thanks again, you guys are great!
You should be really proud of this video. I did this practice the day I lost a loved one some months ago, many times since and again today when my Covid check came back positive. Every time the same appeasing effect. Grateful to both of you 🙏💗
It makes me emotional how I started this yoga journey with you when I was 15 in 9th grade. When I was looking for a way to workout because I let bullies make me think I hated my body and wanted to change it. Now I am 24 , still committed to Boho Beautiful yoga videos and I do it not because I hate my body, because yoga is a way to gift my body, yoga is self love. Thank you so much for being my rock. My stability when everything around me including my “home” was toxic. I’ve grown into a beautiful, spiritually in tune, source of light. And I have the beauty of Boho Beautiful to thank for your influence. Boho beautiful plays the biggest role in my life. I hope one day I have the honor of meeting you both to give you the biggest hug and gratitude. Please don’t underestimate the amount of lives you have saved by doing what you love and then sharing it with the world 🌎. Thank you
Something I realize, no matter what ur surface level reason was for starting something that is good for your health, the deeper and philosophical reasons for doing it is always for you. It’s always for love
Juliana and marks yoga and meditation videos always leave me feeling great, much better than before I did the video but this video helped me to feel especially loving and peaceful today. It’s a new favourite of mine. Thank you 🙏 💜
Thank you for this beautiful practice ❤️ Let us all pull out our mats and honor our practice at home😉 Let’s all stay home and pray for the people battling this disease. Together, we can beat Covid-19 by staying home.
I was in a state where I was troubled , I saw only the dark sides, I was confused and had a bad energy within me. But once I practiced this yoga, all the bad things that doesn’t serve me vanished. I felt very good, alive and happy. This yoga has a magic in it. Pls do more yogas like this❤️💎
Thank you so much for this video. I've been staying at home working, studying, cooking for almost a week. Have not step out the house for once. Really really need to do yoga everyday to give me strength and keep me sane.
New York City is in a lockdown right now and it’s crazy to be part of such a quiet city which used to never sleep... this practice is so beautiful and is exactly what I needed!
Thank you for this beautiful yoga flow! Just did it after waking up. Now I'm ready to go to work. I'm working at a home for old-aged people. Let's hope that Corona stays out of that home! I wish everybody a wonderful day!
I love this short class - it was exactly what I needed today for a quick birthday morning flow! I have used this vid before when you first released it and it always sticks in my mind because I love the piece of music at the start .. as well as the flow itself. It’s been a few days since I made it onto my mat, so this was perfect just to get me moving, I felt connected to every posture, and a gentle but satisfying resistance from each! xxx thank you xxx
This yoga flow brought me so much peace that it’s hard to put into words 😌 almost 5 months following you, I’ll always be grateful for have come across you and yoga ❤️
Energy Warrior Ken If no one would worry about corona virus, everybody would get sick from it. We should be calm and peacefull, but also see this virus as a real threat to us and our families
hyusagi yes I think the right thing is to find a balance between being aware of the problem and what we can do to solve it and not letting it worry us so that it consume us 🧘🏻
I don't know if I'd agree with that. In my opinion being vegan is much more powerful. Especially if you do it for the animals. I don't think you can fully awaken with out finding your compassion. To consume animal products you need a continuous lack of empathy which is how a phsyco behaves. You're behaving like phsyco but you're lack of wisdom prevents you from realizing. I think veganism will lead you to yoga though. It did for me.
yoga is such a wonderful way to turn inward and create some positive energy. We wouldn't even want to imagine how we would feel without it! So happy to hear that it serves you that way as well. Sending you so much love❤️
@@cormacsonofcarthach6040 It's nice that you're vegan, but that's a first world choice to have. When you don't know where your next meal will come from it's difficult to care about such things. And referring to people who eat meat as psychos is a little ridiculous and hypocritical. You exist today because your ancestors ate meat. That big brain of yours that allows you to make moral/ethical judgements about food exists precisely because your ancestors ate meat and learned to access other high calorie foods on the savanna like bone marrow. I'm not criticising veganism...but keep it in perspective
I HAVE ALL OF YOUR PROGRAMS and basically have done all of your RU-vid videos. I seriously live and breathe boho beautiful, but something about this flow was just soooo beautifully blissful. Sending love and light your way 🙏❤️🌱🌟🧘♀️
I have been practicing your videos for over a year. Your videos always so centering and a great way to start my day. Especially today during these stressful times. Thanks Juliana for all you do!
Janice: Terrible start to the day wondering if I was to hold on to memories of the past with my house move and old pictures to contend with! This was just what I needed to let go!
March 27 2020.....Thankyou so much Juliann, that wonderful soothing voice you have made me feel safe, relaxed and grounded at the end. I need that during these troubling worrying times . Semi lockdown here in England, so lots of exercise and yoga needed. Namaste 🙏🏼👏🌈🌹
Can't go to the gym cuz COVID-19, so doing Yoga and Pilates at home. Feels really good and helps with anxiety, fears, loneliness and demotivation. Feelin really good now. Thanks a lot!
I love and appreciate your offering to the world with your beautiful voice and strength,stability,kindness and beautiful videos.I developing myself as ashtanga yoga 🧘♀️ teacher but I always feel there is so much to learn.you are my favourite online yoga teacher keep spreading your knowledge love 💓 and 🤗
Feeling soo much gratitude for you're incredibly beautiful, calming yet also challenging (& free!) videos Juliana 💛💛💛. Thank you from the bottom of my heart for always being of service. So much love!
Let's pray for all the people on this beautiful world who are sick of corona. Be strong and believe in healing. Be positive ❤🕊🍀🙏 To all people, stay at home as much as you can so we can save the world from this ugly disease. We can beat this all together. 👫👬👬👫👬👭👫👬👭👫👬👭👫👬👭👫
Thank you for creating so much positive energy and being such a light! Your compassion and prayers are just what we all need right now- and we'll be joinng you in creating this energy🙏🏼
Thank you! I love all your videos and I appreciate you did this one during such a crazy time in our world history. Please stay safe and healthy out there. Keep up the great work!
Thank you so so much for these amazing and calming practices. No matter how hard the postures seem, you manage to make literally any damn thing a piece of cake. I am so so grateful for you. Bless you❤️❤️❤️
Thank you so much this is great because I can't go outside because I don't want to get the coronavirus and this is a great thing to do at home and forget about what happening outside love you
well I'm only 11 so I don't really get to do whatever I want but I know that my parents are only doing this because they love me and want me to be safe.
