BOULDER SHOULDERS 🪨 Bodyweight Shoulder Workout 

Damn my shoulders really didnt like this So its perfect 😂

Wall walks are no joke. A fantastic exercise for the shoulders. I also like to incorporate Mike Tyson Push-ups in my calisthenics routine.

Awesome, thanks!

love these moves

shoulder boulders? Or Boulder shoulders?

Also if u put the hands like diamond but wide open, you activate more the shoulders

dont use a sign what are you thinking

i resonate with the message brodie . you lowkey look like russel westbrook the brodie 😅

Thanks! very creative, more videos like this one on each muscular group❤

Mate is your physique all from calisthenics? Or have you lifted weights?

Good exercises brother,❤❤❤💋💋💋✈️✈️✈️☀️☀️☀️

I would break my neck while Im doing the first two workouts

I added traps in my workout routine and I cant do anything but wall climbers and unelevated, knee pike pushups lol. My shoulders are burning

근육이 넘 멋잇어요. 닮고싶네요.

Very nice

dude i really want to switch to 100% calisthenics i do a mix of both lifting and calisthenics i just feel like lifting weights is so much easier for hypertrophy (for certain body parts like shoulders and legs ?)

Good 💪🏼😃

Nice, but how can you assure that we hit the side and rear delt adequately???

Shoulder boulders on your knees

Pls do intermediate full body workout.

How many of these do you do? Are they painful? They look painful.

How often do you workout?

What do you do for rear delts?

It's really hard😢😢😢

Thank you ❤

yo not your finest hour son walking up that sign wheres your self respect

Will it hit the mid section of shoulder

Lateral delts? Rear delts??

Effective shoulder workout looks a lot different than this

Don't walk on that sign I live a block away from there respect public property bro!

I wanna be so rich i could hire you as a personal coach/gym trainer. God dam the stamina and strength

Where the gains?

Wall climbers are super hard man, for a chubby girl like me

what the f are you doing on a sign

Find a wall. Don't misuse public property

Mashaallah Buhut achchi body he

Amazing shape buddy...but you have NOT got boulder shoulders 💪

You've got to stay out of the tanning bed.not healthy.