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Boxing Defense Drill | Vision and Balance | How to stop flinching 

Precision Striking
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31 май 2017

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Комментарии : 250   
@iphonemusings
@iphonemusings 7 лет назад
JT, bobbing,weaving,slipping and blocking like a "BOSS". Madd respect for your skills brother!
@PrecisionBoxing
@PrecisionBoxing 7 лет назад
+iphonemusings thank you bud
@4gerars500
@4gerars500 4 года назад
Holy ur right
@Anthony-Testicali
@Anthony-Testicali 2 года назад
Like big boss....big big boss..boss
@brucespringsteen1988
@brucespringsteen1988 Год назад
@@PrecisionBoxing Hey. Thanks for the video. Do you know where I can find knickers like those the boxer is wearing? (The grey ones)
@Leo-yn5fx
@Leo-yn5fx 7 лет назад
Nate's that silent but deadly dude.
@johnbarrientosiii6586
@johnbarrientosiii6586 3 года назад
Like Gary Coopah. Thah strong silent thipe.
@aroaris843
@aroaris843 3 года назад
John Barrientos soprano
@vz6715
@vz6715 3 года назад
Like a fart with fists
@paulkiely7637
@paulkiely7637 7 лет назад
JT Van V..I like that you're increasing the frequency of your videos. I also like your collaboration with NB. Keep it up!
@publicenemy4102
@publicenemy4102 7 лет назад
Paul Kiely agree
@cosovic14
@cosovic14 5 лет назад
This was by far the most helpful video for me personally. Sometimes I over emphasize avoiding every punch especially when I'm backed up and this gasses me out
@rykehuss3435
@rykehuss3435 3 года назад
You cant avoid every punch, unless your name is Mayweather or Lomachenko
@Noah-pc6wq
@Noah-pc6wq 7 лет назад
Footage of you two sparring would be legit more exciting than a lot of pro fights today.
@onlyrog5
@onlyrog5 6 лет назад
Stop.
@itpugil
@itpugil 5 лет назад
that "fitness guy" you're referring to is nate bower, he is a former golden glove champion, and they're just drilling and keep things minimal so no need for footwork and all that because he just needs his feet to position himself for striking JT
@nguyendaominh1078
@nguyendaominh1078 6 лет назад
Nate's arms length seems a nightmare for anybody right? :D
@timothythomas7445
@timothythomas7445 5 лет назад
JT's objective is about staying calm and focused while under the drill. I'm sure he could counter some of Nate's front foot motion if he needed too. Great video.
@Nate-xb5zk
@Nate-xb5zk 4 года назад
Thanks jk 😂
@SubscribersWithNoVideos-lj6vw
@SubscribersWithNoVideos-lj6vw 4 года назад
Nguyen Dao Minh not mike Tyson
@Lucasl501
@Lucasl501 Год назад
My worst boxing nightmare
@DGK007
@DGK007 7 лет назад
JT - you're always providing some of the best boxing advice I get. Considering you were only working defence and he's got about 6" reach on you, he hardly got anything through. Please keep it up!
@michaelwalker8870
@michaelwalker8870 6 лет назад
Vmax Rocks actually looking at it again. He didn't really allow him to get any angles on him. He always had one foot in and against and always looked for the punch
@MrEvilyogurt
@MrEvilyogurt 7 лет назад
Love the increase in videos hope you don't burn yourself out . Always love your content keep it up !
@govou3000
@govou3000 7 лет назад
That fitness dude can definitely throw some hands!!!!!
@itpugil
@itpugil 5 лет назад
that "fitness dude" is nate bower, a former golden glove champion, he was a boxer and a legit one at that
@gg-uq6zm
@gg-uq6zm 5 лет назад
Manu damn really? I never knew he was a golden glove champion
@thetruth5084
@thetruth5084 6 лет назад
I bet if this guy moves his arms fast enough, up and down, he could fly like a bird.
@rootstriker1618
@rootstriker1618 5 лет назад
The Truth lmfao
@KangenKrazy
@KangenKrazy 4 года назад
Arms that long usually comes with a case
@helenagiannangelo2847
@helenagiannangelo2847 7 лет назад
Love the collaboration of you two!Great video!
@CssCh4nges
@CssCh4nges 7 лет назад
Really loving your channel JT Van V !! Keep up the good work!
@garywillacey9979
@garywillacey9979 6 лет назад
A great lesson. I find your training videos the best on RU-vid. You are a great coach & inspirational.
@Sombersamurai
@Sombersamurai 7 лет назад
Very good video guys always a pleasure JT your defense was on point👍🏽
@infinitexps
@infinitexps 7 лет назад
Love this video. Short and to the point with demonstrations. More videos like this, please.
@JohnDoe-rb6yj
@JohnDoe-rb6yj 7 лет назад
I'll be sure to employ this in my training! Thanks for the useful info as always :)
@gomezster-4115
@gomezster-4115 7 лет назад
Great stuff, glad you guys collaborated
@timothythomas7445
@timothythomas7445 5 лет назад
JT-Nate, can we have much more vids like this. I have learned so much from this example because it is in action. The movement is great.
@cage7777
@cage7777 7 лет назад
Dang that guy could hit you from a mile away lol
@nonamemilla2006
@nonamemilla2006 5 лет назад
Gage Brown hahaha dude seriously that mans hands hang to his knees 😂
@Diaja958
@Diaja958 4 года назад
thx to made my day:)
@gamermixy.t3664
@gamermixy.t3664 Год назад
Lol😂
@EliteForceLHP
@EliteForceLHP 6 лет назад
Impressive! Great coaching and great demo. 👍
@blaincounty8440
@blaincounty8440 7 лет назад
Videos like these make me want to sub over and over again.
@paulhurst8113
@paulhurst8113 7 лет назад
Awesome defence JT!
@jerevale6104
@jerevale6104 4 года назад
You’re the man!!! Great drill, great moving ;)
@RoseBill423
@RoseBill423 5 лет назад
Good work man, your defense is tight. Moving really good pal, thanks for the tips
@DizGuys
@DizGuys 6 лет назад
Huge problem in my first sparring...I just saw gloves and my eyes just wanted to close when punches came. Really difficult to get the vision thing going. This was really helpful. Great vids!
@MCGarten
@MCGarten 6 лет назад
You always have some thoughts to the very beginners in it. I like this side of your personality very much.
@splitdecision8040
@splitdecision8040 7 лет назад
One of the very few RU-vid Boxing instructors I trust with Boxing development
@familiaviajera1851
@familiaviajera1851 3 года назад
Love ur videos man! Both of you are great and I’m learning so much from you guys! Blessings from chiapas mexico!
@GeraSantos93
@GeraSantos93 7 лет назад
Wow dude, thanks a lot for your videos, very useful! keep on it!
@mostexcellent9595
@mostexcellent9595 7 лет назад
great video and very helpful you guys understand your audience.
@fabianrichburgh6517
@fabianrichburgh6517 6 лет назад
You are an excellent trainer!
@LeonardoRamos01
@LeonardoRamos01 7 лет назад
This is just great, thanks!
@furyano1251
@furyano1251 3 года назад
Actually you are my boxing coach. I have couch Kolat for wrestling, Scott Adkins and GNT for kicks. I use your precision Chanel’s more than any of them. Started making a style that works best for me. Your shifting drills brought my game to a whole different level that I can incorporate with TKD footwork and kicking as well as punches. Thank you. Your an awesome boxer and coach. 🙏✊🏼
@Johnnyboy200406
@Johnnyboy200406 7 лет назад
Best drill right here , teaches you how to handle that flight mode when you are taking combo punches !
@yahdig.solidleonhard6674
@yahdig.solidleonhard6674 4 года назад
Nice vid ! Wen I was a yung dude, my trainer was obsessed wit defense !! He didnt teach me my 1st combo till my defense was rock solid !!!
@johnnybytheway7165
@johnnybytheway7165 6 лет назад
Great Stuff!
@groovechick1363
@groovechick1363 6 лет назад
Great video 📹 I really enjoyed it
@aaronesparza2402
@aaronesparza2402 7 лет назад
always moving and hands are up!good technique!!
@hoomanasad
@hoomanasad 7 лет назад
Wooohooooo that was awesome 👍🙏🏻
@Rose-ty9lg
@Rose-ty9lg 7 лет назад
i love this video, i just went into BOXING, two yrs.ago, and i love,i do for fun, it help me to release stress. Thank you f sharing.
@sleazymansion639
@sleazymansion639 6 лет назад
Appreciate it 🥊
@krizo3
@krizo3 4 года назад
Really helpful vid - thanks.
@georgepapadopoulos5444
@georgepapadopoulos5444 7 лет назад
amazing vid... ..great job!
@jj-wp6wc
@jj-wp6wc 5 лет назад
Excellent!
@bigdawgpablo
@bigdawgpablo 7 лет назад
Great drill man!!! Perfect.!!! I will safe this video!!
@cagedraptor
@cagedraptor 3 года назад
really good info. I'm not a boxer but am always looking to improve.
@jacksparrowx1196
@jacksparrowx1196 7 лет назад
Thanks like always
@SehdudeYoon
@SehdudeYoon 7 лет назад
This is exactly what I needed! How'd you know Van? haha. My coach just started drilling my defense and I'm having problems keeping my balance as I find I move my whole body back and forth or side-to-side way too much. This vid is perfect. Thanks as always!
@kaptainkermo
@kaptainkermo 5 лет назад
Amazing defence!
@TeleVernon
@TeleVernon 7 лет назад
Great stuff as always!! I was looking for more footwork from you, more side stepping and creating angles on the Defense. Great content though as always!! Thanks !!!
@PrecisionBoxing
@PrecisionBoxing 7 лет назад
+Vernon Thomas thanks, the point of this drill is to not use footwork and lateral motion. It's to actually stay in the mix and work on defense. I guess I didn't emphasize that in the intro
@jesselee3398
@jesselee3398 5 лет назад
Very nice defense sir
@mouhad722
@mouhad722 2 года назад
Nice one guys
@el_patron1181
@el_patron1181 6 лет назад
Thanks so much 😢👍🏻
@verus75
@verus75 7 лет назад
This is such a valuable video and great points made, I have been boxing at a high level and mauy thai for 20 years now and never see all the new wave MMA etc in the gyms doing these basic drills for defence, its one thing coming forward but taking punches/pressure, learning to be relax and have balance is one of the largest skillets i feel not taught or practiced, it makes so much difference in sparing, i do this drill for at least three rounds in the ring eery session weather thai or boxing, JT and his partner here show a very good example of invaluable skill set learning and practices, all his videos are extremely good, subscribe people.
@user-jw2je8tr5f
@user-jw2je8tr5f 7 лет назад
thank you so much from KSA
@iikbzii3798
@iikbzii3798 4 года назад
you are a legend
@rugus722
@rugus722 6 лет назад
thanks J T !!
@xxmyr0n_1l79
@xxmyr0n_1l79 6 лет назад
Thx mate u helped me good vid
@inammani8948
@inammani8948 7 лет назад
Great job very usefully tks
@hotterbustermanish1449
@hotterbustermanish1449 3 года назад
Thanks sir you are amazing
@harrisric128
@harrisric128 7 лет назад
Didn't realize NB was that long. Dope Collab. Keep up the great work bro!
@Leo-yn5fx
@Leo-yn5fx 7 лет назад
harrisric128 lmao!
@Wooooooooo000
@Wooooooooo000 2 года назад
Pause
@EDOGZ818
@EDOGZ818 7 лет назад
Nate got some fuggin fast hands!
@kazoulastrengthandconditio5124
very good video
@alaolamalink1004
@alaolamalink1004 6 лет назад
Its realy fantastic and very good 😘💪👍 thank you
@mimianastasia2699
@mimianastasia2699 6 лет назад
Ur such a big help...thank you ..😂😍👍
@nortesur9504
@nortesur9504 5 лет назад
I love this guys.... No fairy tales more action...Greetings from colombia south America...
@deeznutzzz126
@deeznutzzz126 4 года назад
thanks this helped me for my teacher that gave me a 0 on my test
@brunojiful
@brunojiful 2 года назад
I would say juggling with 3 balls while looking far away is a good trainingstool too....Thanks for the videos
@jpesmar
@jpesmar 7 лет назад
I'm yet to find one single video on this channel that isn't top class.
@khalidamirzadh5547
@khalidamirzadh5547 4 года назад
Very good
@lheyolin7465
@lheyolin7465 6 лет назад
wow with Nate!! this is useful!! so this is JT vs NB... heheh hope more to learn with this amazing dudes...
@kingrjun
@kingrjun 3 года назад
These videos are amazing. I made a rough summary but I would obviously watch and learn directly form the video. He's the teacher! (VISION AND BALANCE.) - Make sure you can see the opponent, don't get distracted by hands. - Look past the hands, not at them. LOOK AHEAD LIKE DRIVING. - Keep feet balanced, Balance first. Not slipping. Balance comes before slipping. Also Stream Spotify : kingrjun. - Got to plug aha! - KEEP COMPOSURE. FOCUS! - THANK YOU!
@RexMerino
@RexMerino 2 года назад
Thanks
@varunroy221
@varunroy221 7 лет назад
that woman looked quite nervous when she entered and left the room .. looks like you've scolded many people for breaking the flow of your videos 😅😅
@jamalydude
@jamalydude 7 лет назад
Varun rai or she's just a respectful person
@iamchamp6814
@iamchamp6814 6 лет назад
Looks like its made day hhaha
@kylekirouac7117
@kylekirouac7117 6 лет назад
lol
@najibcasa2745
@najibcasa2745 6 лет назад
Cheers for the Video! Apologies for the intrusion, I would appreciate your thoughts. Have you thought about - Chireetler Dread Free Rule (Sure I saw it on Google)? It is a smashing exclusive guide for learning self effective defence moves without the normal expense. Ive heard some extraordinary things about it and my friend after many years got great success with it.
@bluelazer4953
@bluelazer4953 6 лет назад
This is kinda helping me stop flinching
@agentgear
@agentgear 5 лет назад
QUALITY!
@sugarsaint
@sugarsaint 7 лет назад
JT, Nate, Johnny best of the best
@diddydaddy1361
@diddydaddy1361 7 лет назад
diddy daddy back again, good video man!!
@almightyprofessor
@almightyprofessor 4 года назад
I needed this cause I flinch a lil too much
@quantileonidatastiera
@quantileonidatastiera 7 лет назад
Good sparring 👍😉
@porter-hkd4084
@porter-hkd4084 5 лет назад
That looks fun
@krishnakaushik9715
@krishnakaushik9715 7 лет назад
can u make a video on how to fight tall boxers?
@2your
@2your 6 лет назад
JT you are doing great and you're a true inspiration.. Nate on the other hand should stick with fitness because he boxes like every other average amateur guy.
@thechosenone2984
@thechosenone2984 7 лет назад
Good guy
@onemogain23
@onemogain23 7 лет назад
You think you can give me a tip and do you have a video of throwing many combos while not being off guard or balance ? I use the 1-2 a lot and always worry about throwing too many combos because I don't want to have my guard down too long, but I want throw my hands without an still feel like I'm protected and not reckless.
@saifty3747
@saifty3747 7 лет назад
a good thing to do is to focus on shoulder movement
@aazadmuhammad4643
@aazadmuhammad4643 5 лет назад
What he means is It’s natural for any fighter to flinch for ard 0.5 to 1 sec before throwing a punch or a kick. For boxers, focusing on shoulder movements is basically knowing which hand your opponent might eventually throw by reading them leaning on which shoulder (left or right) It may be too much to focus on, so it’s best to practice this with your sparring partner. Whatever he did in this video is a perfect example. Letting the guy with the advantage in terms of reach and height be the offensive fighter & him just focusing on his partner. Shoulder movement works efficiently for slips & weaving.
@aazadmuhammad4643
@aazadmuhammad4643 5 лет назад
The Last Round glad to help my brother
@k_sr20
@k_sr20 3 года назад
Coach, what is the best place to keep your eyes during sparring? Do you keep them fixated on a certain spot on the opponent? Or just forward in general? Lately I’ve found when I have an opponent come In with a flurry, sometimes I’m shelling up and looking down or low and sort of clam into an ineffective defense. Tend to do it more with nervy, aggressive opponents... any advice would help.
@tititamasese5498
@tititamasese5498 4 года назад
Nate is what i'd imagine a terminator boxer version
@flaviomenezes6119
@flaviomenezes6119 6 лет назад
Muito bom!!!👏👏👏
@rosenbauer2183
@rosenbauer2183 7 лет назад
WOOAAAH!!
@KyleRavana
@KyleRavana 4 года назад
I can learn 🥊
@lesgrosporcdesifs
@lesgrosporcdesifs 7 лет назад
really good !!
@melvinperez3481
@melvinperez3481 7 лет назад
great vid. plan on adding this to my routine. is there anything to consider differently if your opponent is trying to fight on the inside? thanks again for the vids!
@PrecisionBoxing
@PrecisionBoxing 7 лет назад
+Melvin Perez on the inside it will be less head movement and more of a tight guard. Keep your focus through your gloves and go by feel
@mohammedshoeb4636
@mohammedshoeb4636 7 лет назад
Please upload a video on right hook.
@furyano1251
@furyano1251 3 года назад
I don’t consider myself to be anything special. I only consider myself as an MMA practitioner. I love boxing just as much possibly more. Do you have any tips for cutting 50lbs for a weigh in? Should I cut now and get used to practicing at 155 for a while or should I cut right before weigh in and eat put on weight before exhibition?
@brucespringsteen1988
@brucespringsteen1988 Год назад
To the uploader: where do I get knickers like the ones the boxer is wearing? Please answer(the grey ones)
@samuelhernandez5621
@samuelhernandez5621 7 лет назад
Hey JT Van V I was wondering if you would be able to tell me what heavy bag I should be using for my weight. I weigh 195lbs and I'm 5ft8 and at my gym they have an 85pound bag but I kill that thing. I'm trying to make my own boxing gym at my house but didn't know what size heavy bag I should get for boxing workout/ conditioning?
@TheMortalkombatking
@TheMortalkombatking 4 года назад
Hey man, I was wondering if I could get some advice. So basically, my coaches have been bringing in different fighters to help prepare me for my first mma fight. The issue with one of the guys that they brought in, is that this man is a straight up brawler. He's very pressure heavy, and can eat knockout shots like a snack. I tried cutting angles, but he's very explosive so he just cut me off. When I used head movement, he has a way of following you that I've never seen before. When I tried to just cover and counter punch, he hit like a freight train, so I even though I blocked his shots and fed him some really decent shots, I felt every single one. I've never felt in so much danger since I first started fighting. What would I do in that situation? I need help...
@guccij3549
@guccij3549 5 лет назад
I love boxing
@jaflolara
@jaflolara 7 лет назад
that shows good defense compensates opponent's longer range... at a certain point
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