Breaststroke Swimming :: The 5 most important things 

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Salam Dari Indonesia pak🇮🇩

@@usroehemehemusro5025 indonesia sampai sini juga

Very useful video i like it , but i wonder is breaststroke good for me while i have shoulders injury ( impingement) ?

So much better than any of my swim coaches

Thank you!

So true! This is the best breakdown video.

LOL! well said, after 50 years of swimming I've just learned I was doing it wrong!

Moving your arms slowly is more relaxing, but it will cut your speed. Does the butterfly kick help propulsion?

Same here... 50 years old used to swim when i was a kid and on and off as an adult. Just now realized that The arm stroke and legstroke shouldnt be together. Tested it in the pool and the diffrence was amazing.. Thank you so much for the breakdown👍🙏

It’s actually a great way to learn, I have learnt swimming from RU-vid, and have mastered all four strokes, but it requires practice, good luck

@@OmarAli-yf2sv lol me too! That's how I learned

😉 same here

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Hehhhhh..🤣🤣 same here..

My 5yr old just made the team and swimming breaststroke - however she figured it out - and looks interesting. Super cute, but you know... 🤔 according to her coach she is swimming "just like a six year old would". Ok... I don't really buy that...? Basic habits can stick to you and can be hard to break. As she grows and gets stronger and body shape changes I'm sure there will be changes that may need to be made - some natural, some may need more focused effort... but some basic muscle memory building can happen on dryland I believe if need be, especially if the coaches are not willing to be hands on in the pool - of course to the extent she's interested in doing at this age - but feeding knowledge and the opportunity to learn is important. I think just showing her this video just to visualize what SHOULD happen already is a great start. So thank you for the video!! I love the break down of it and visual in different angles!! 👍👍

for gliding, flowing near water surface is key. but to be near surface, you need flexible lower hips not to drop during pull. i think you have flexible body.

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