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Breathe, Believe, Become: Guided Meditation to Manifest Your Potential | Mindful Movement 

The Mindful Movement
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Transformation is a gradual process, a harmonious rhythm between the present and the limitless possibilities that await you. Allow yourself to breathe, to be, and to believe in the profound power of positive change. Learn to harness this power by becoming the author of your life's story with this guided coaching meditation.
FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals. www.themindfulmovement.com/ne...
Meditation written and read by Sara Raymond
Music Credit: Presence of Peace by Chris Collins Indiemusicbox.com
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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RESOURCES:
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Free Programs
FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals. www.themindfulmovement.com/ne...
21 day Movement and Meditation Commitment Program. Start NOW! www.themindfulmovement.com/21...
7-day Foundations of Meditation Course: www.themindfulmovement.com/fo...
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Workshops & Courses
Six Week Move and Meditate for Self-Care Program: www.themindfulmovement.com/of...
BUILD SELF-WORTH: www.themindfulmovement.com/se...
RELEASE ANXIETY: www.themindfulmovement.com/An...
REGAIN CONFIDENCE: www.themindfulmovement.com/Bu...
HEALING HYPNOTHERAPY: www.themindfulmovement.com/he...
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1:1 Sessions
PERSONALIZED HYPNOTHERAPY with Sara:
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PERSONALIZED EXERCISE AND LIFESTYLE PROGRAM DESIGN with Les: www.themindfulmovement.com/1-...
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MORE FROM THE MINDFUL MOVEMENT:
🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. themindfulmovement.com/donations/
Connect with The Mindful Movement community of like-minded people on Facebook. / themindfulmovementpodcast
And on Instagram / themindfulmovementpodcast
#meditation #personaldevelopment #manifestation #newyear2024

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Опубликовано:

 

26 дек 2023

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Комментарии : 34   
@TheMindfulMovement
@TheMindfulMovement 4 месяца назад
FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals. www.themindfulmovement.com/new-beginnings
@clarerob2510
@clarerob2510 7 дней назад
This is just what I needed today. I need to get away from my past and start my present and future. I am in charge of my destiny xxx
@KryptoKommando
@KryptoKommando 3 месяца назад
One of the absolute _best_ channels on the face of this planet. 🌎 🙏
@purple-vi4zy
@purple-vi4zy 4 месяца назад
These videos do wonders for me. I’ve never gotten into meditation with any other videos or apps as much as I can get into it with this channel. Youre truly talented at what you do and have impacted my life for the better. I have gone through so much the end of 2023; it’s caused me to have severe anxiety to the point where I can’t even tell what’s real sometimes, but when I get stressed or anxious or upset I say “I need to meditate” lol and I go in my room and close the door and put on one of your videos. It’s helped me start daily good habits for myself and I can not thank you enough. You have earned a long-term well-devoted fan who would definitely recommend you guys to any who would like to try out meditation. (I commented this on another video I just tried right now but I just wanted to comment it on your most recent so you could see.)
@Rockandseaandoceanflow
@Rockandseaandoceanflow 4 месяца назад
I can’t believe I missed this when it came out, this practice resonates so deeply with me and feels like such a relief! It’s like having a second chance at things each day as we write our new page. Each day a new adventure, liberating me from the past. If I can hold onto this truth in my heart, how much lighter I will be. 🙏
@marycohen4228
@marycohen4228 4 месяца назад
This is just what I was looking for this morning! You always come through with exactly what I need, your words are cherished and so appreciated, thank you!
@kinzelurban
@kinzelurban 4 месяца назад
This has come through for me too at a perfect much needed time❤️thankyou🙏
@nickbachur8475
@nickbachur8475 4 месяца назад
Your work is blessed. Thank you for your service!
@peaceful_universe
@peaceful_universe 4 месяца назад
I wish everyone nothing but peace and love. Whether we separated on good, bad, or indifferent terms I wish you well. I promise you Miracles will happen in your life. Healing and restoration are being released. Your greatest days of productivity and prosperity are on the horizon. Keep moving forward. I wish you success. May you find what you're looking for. I love you❤️
@amityofavalonacres5952
@amityofavalonacres5952 4 месяца назад
Beautiful meditation. Thank you! 🙌
@DaRyteJuan
@DaRyteJuan 3 месяца назад
Sarah Raymond, you’re the BEST! ♥️
@niamhmrosullivan
@niamhmrosullivan 4 месяца назад
Thanks!
@TheMindfulMovement
@TheMindfulMovement 4 месяца назад
Thanks for your support!
@breanapenzenik5183
@breanapenzenik5183 3 месяца назад
Thank you SO much for these videos! I appreciate you 💞✨
@mariabuckley1749
@mariabuckley1749 4 месяца назад
Thank you Sara. ❤
@user-ls4hk9ge8t
@user-ls4hk9ge8t Месяц назад
It’s 7,30 Sunday, Morning March 24th, thank you, I haven’t known how to start the day , I do now ! thank you . Blessings ,everyone,everywhere.X ❤
@silviamartinoli9695
@silviamartinoli9695 4 месяца назад
its so beautiful to hear you Sara. your voice guides me every morning to start the day with attitude and optimism. thank you. Silvi from Argentina.
@user-oc9wb7ni8h
@user-oc9wb7ni8h 4 месяца назад
I’m so grateful Sara to you for this is exactly what I need right now. Blessings❤❤❤❤
@pamchesler242
@pamchesler242 4 месяца назад
I check out many meditation videos and consider myself fortunate to have come across yours. The most beautiful meditations but I can tell that you and your husband are both extremely knowledgeable and passionate in what you do. You have helped me tremendously! Ty ❤ Namaste 🙏
@elenamariaborgonovo8867
@elenamariaborgonovo8867 4 месяца назад
Thank you so much Sara
@kananramkrishna4828
@kananramkrishna4828 4 месяца назад
Thank you 🙏
@user-mn3le9fx4j
@user-mn3le9fx4j 4 месяца назад
Thankyou.
@beatrizmelendez18
@beatrizmelendez18 3 месяца назад
Thank you for all your meditations ❤ I love them!
@user-fo4ng7de6x
@user-fo4ng7de6x 4 месяца назад
This meditation is so soothing, so good. Thank you 🙏🏼 17:10
@etherealnolan
@etherealnolan 2 месяца назад
Loved this one! Thank you!!
@empatheticbeauty971
@empatheticbeauty971 3 месяца назад
I absolutely love this channel ! 🥰
@spacepete
@spacepete 3 месяца назад
ready for a new chapter.
@SweetBunny706
@SweetBunny706 4 месяца назад
Thank you, Sara! Happy Wednesday!
@tallulahskye1113
@tallulahskye1113 3 месяца назад
@bocaloca1012
@bocaloca1012 4 месяца назад
I cannot express enough gratitude that I found your page thru a friend, thank you!
@stewartthomas2642
@stewartthomas2642 4 месяца назад
Love your stuff kick on love it 👍 ❤
@aib_
@aib_ 4 месяца назад
What does your soul want? If I'd know I think I wouldnt be seeking help by meditating. In some meditations ( older ones in here from the mindful movement) it says listen to this 21 days snd you feel a difference. I listen now every single evening and still have anxiety and pangs of stress to the maximum. Also the saying "let go of what no longer serves you", leaves me wondering. I really wish I knew what no longer serves me. Then I have another question: start at your head but feel it from the inside, is often said. I do not understand how it is meant?
@TrishL333
@TrishL333 4 месяца назад
Sarah, This neditation needs to be uploaded again with the title "A writer's meditation" 😂 ❤0ut of many meditations I didn't want this one to end so powerful ❤
@nmc5858
@nmc5858 4 месяца назад
Absolutely🙂
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