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Broccoli vs Cauliflower: Which Is Better At Fighting Diabetes? 

Diabetes Smarts Program
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6 сен 2024

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Комментарии : 57   
@areksokoowski9728
@areksokoowski9728 2 года назад
*My daughter drinks lots of water and urinates with the same rate, there are no other symptoms to show if those have anything to do with diabetes. This is a good information that I have gone through **Diabets.Care** She is 2 years 9 months, hale and healthy, have not done any blood test. But I am not certain if one can get diabetes at such a tender age. Please I will like to know more on that*
@luisaponte8397
@luisaponte8397 Год назад
My oldest son is in his early 20's and he has type 1 diabetes. But thank God for this piece of article ru-vid.comUgkxVYhghKWmrUgXARZ_ydZTvmmcrw5L0I5i At first he thought he had the flu and was lying down on the bed for three days until his sister took him to the hospital. They took his blood and it was 600. What I do not understand is how he could have gotten it, since no one in the family has it. But he is winning the battle now. This is good stuff.
@jonathans4503
@jonathans4503 Год назад
He should try doing the healthy version of the keto diet to get rid of his diabetes. I'm in my late 20's used to be pre-diabetic, did keto for about 3 months and got my blood sugar level totally normal.
@TypeOneTalks
@TypeOneTalks 3 года назад
Both are great! I love them both!
@tenone7726
@tenone7726 3 года назад
Which one tastes better??
@PessiAndPenaldoggyAreFinished
@PessiAndPenaldoggyAreFinished 2 года назад
@@tenone7726 Both taste awful!
@dailydoseofmedicinee
@dailydoseofmedicinee 3 года назад
Cauliflower is considered a superfood because of its nutrient-rich content. It is high in fiber, and vitamins B and C. It also contains high concentrations of carotenoids (antioxidants) and glucosinolates.
@johnnytsunami3558
@johnnytsunami3558 Год назад
Is it better than broccoli?
@sherroniopa6274
@sherroniopa6274 3 года назад
Im so glad I like both vegetables!
@vbella39
@vbella39 3 года назад
Broccoli can be riced also. Sometimes I mix it with cauliflower. I guess I could try to make a pizza crust out of it and see how it comes out or even a mix to replace mashed potatoes. Sure seems like it’s worth a try! I also use riced cauliflower in my chicken soup or a crockpot full of peppers, turkey sausage or meatballs with a no sugar added tomato sauce. My fave is Hunts garlic, basil and oregano sauce. Only 2 net carbs a serving and .50 a can. Works for me!
@lydafrazier7764
@lydafrazier7764 3 года назад
Thanks 😊 I eat both. Will try orange 🧡 purple 💜 and Green 💚
@brendacook5103
@brendacook5103 Год назад
I have substituted riced cauliflower for rice to reduce carbs and calories, and I can’t tell the difference in taste. I buy riced cauliflower from the Whole Foods markets.
@IsabelYap-ik8hh
@IsabelYap-ik8hh Месяц назад
I love them both .... both are great
@meazahailemariam6813
@meazahailemariam6813 3 года назад
Thank you for sharing!
@couttsw
@couttsw 3 года назад
Although I am subscribed, this infomercial would be so much better if it just presented the facts without the hyperbole, without the blatant advertising laced through the presentation, it's hard to determine the facts and truth as you don't know what they are selling vs what is truth from fiction made up to make their products look good.
@TaejuIsMine.
@TaejuIsMine. 3 года назад
Thizz was very useful...😊
@ronm6585
@ronm6585 3 года назад
Great info, thanks.
@DiabetesSmartsProgram
@DiabetesSmartsProgram 3 года назад
Thanks Ron!
@fredrickkatoba3070
@fredrickkatoba3070 Год назад
Great teaching message
@tammysweetbrat2669
@tammysweetbrat2669 3 года назад
Why do stores cut off stems on broccoli? My favorite part of broccoli. I don't care too much for the flower. Isn't the stem higher in vitamins?
@DiabetesSmartsProgram
@DiabetesSmartsProgram 3 года назад
It's true that the stems may have a slightly higher concentration of certain vitamins, but both the stems and the top buds will give you plenty of nutrition.
@tenone7726
@tenone7726 3 года назад
Cauliflower tastes way better compared to tasteless broccoli. I will eat twice the amount of Cauliflower 😤 and its less expensive as well.
@SignorNessuno65
@SignorNessuno65 3 года назад
Is nutritional yeast appropriate for diabetics?
@margaretkoopman9154
@margaretkoopman9154 3 года назад
They are both winners in my book. 😉
@sofiaahmad1926
@sofiaahmad1926 3 года назад
Thanks for the informative video
@mandychiroma9958
@mandychiroma9958 7 месяцев назад
Fiber in a cup of cauliflower is about 5.8g
@delilahsantos7404
@delilahsantos7404 Год назад
Where I get the free book . I love to try… I have a diabetes…
@IsabelYap-ik8hh
@IsabelYap-ik8hh Месяц назад
Can I blend them both in my shake ...... ???????
@SuperCuteBabyCat
@SuperCuteBabyCat Год назад
I have never seen an orange and a purple coliflower before 😳
@shdwbnndbyyt
@shdwbnndbyyt 3 года назад
For me it is a matter of taste.... I can eat cauliflower if I eat it very quickly and then eat something with a strong flavor to "wash out my taste bubs"... no need to do this with broccoli.
@thanos-kun2238
@thanos-kun2238 2 года назад
i need an essay about this someone give me something
@suppycat
@suppycat 3 года назад
Watching this eating both at the same time 😅
@user-fk8rb8ue5h
@user-fk8rb8ue5h 3 года назад
Just eat both and have done with it.
@monicawilliams4688
@monicawilliams4688 3 года назад
Can I blend the two in my shake?
@DiabetesSmartsProgram
@DiabetesSmartsProgram 3 года назад
I'm sure you can, Monica. Broccoli is an ingredient for a variety of green smoothies - though cauliflower seems a little less utilized in this fashion. Still, there are recipes online for cauliflower smoothies, and you can certainly give it a try.
@Honestandtruth007
@Honestandtruth007 3 года назад
Yeahhhhhh I like Both of them...😍😋
@xenaburg2362
@xenaburg2362 2 года назад
Brocolli bloats me califlower doesn't I prefer both califlower reminds me of rice taste wise white rice I usually cook my califlower eat it with eggs
@ag-xq7zg
@ag-xq7zg 3 года назад
Why is cauliflower causing blood sugars to rise.
@aarone1777
@aarone1777 3 года назад
Then along comes flaxseed!!!
@riazsattar2983
@riazsattar2983 3 года назад
Is this vegetable is good for thyroid people
@johnnytsunami3558
@johnnytsunami3558 Год назад
Is it?
@7nogard6
@7nogard6 3 года назад
I can’t eat broccoli raw. It tears up my stomach. ☹️
@DiabetesSmartsProgram
@DiabetesSmartsProgram 3 года назад
Sorry to hear that, Elizabeth. Perhaps roasting or steaming broccoli can help make it more palatable for you. You can also try finely chopping it and then boiling it, much like rice, which may help it go down smoother.
@hajmal1000
@hajmal1000 3 года назад
@@DiabetesSmartsProgram 9
@jamessteffens8337
@jamessteffens8337 3 года назад
Can I eat broccoli raw?
@myuniversestar6634
@myuniversestar6634 3 года назад
I tried it but that would be my last try-out. Semi-cook taste better than raw.
@DiabetesSmartsProgram
@DiabetesSmartsProgram 3 года назад
Definitely - it all depends on if you like the taste of them raw. As certain cooking techniques, especially boiling, can leech out some of the nutrients, many consider eating broccoli raw to be the healthiest way to eat them.
@soniabolte7328
@soniabolte7328 3 года назад
I don't eat such These. .Vegetables ..cause I have..."Reflux"!.
@serfranklin6022
@serfranklin6022 Год назад
In a glass of water add 2 tablespoons of apple cider vinegar (the unpasteurised, unfiltered and with mother type) just before or soon after eating these veggies and the acid reflux will go away
@fouadsabri3125
@fouadsabri3125 3 года назад
It's like comparing ur mom and dad lol 😂😂😂
@cherylfitch2693
@cherylfitch2693 3 года назад
Neither unless you eat them. Yucks! 😖 😵‍💫 🤢 🤮
@BareFootDuck
@BareFootDuck 3 года назад
I don't eat rice, so I don't make something that resembles it.
@deepattison9329
@deepattison9329 3 года назад
Cauliflower pizza crust is definitely worth a try.
@wood8565
@wood8565 Год назад
It doesn't matter what is green, Miyo Takano will shoot you in head anyway
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