Brooklyn pull-ups '09 

Thanks, I'm not the best, I just give my best, you guys are the best to me.

very impressive...gotta try this

that big man was impressive! thats a hell of a lot of weight hes pushin around

"No Pain,No Gain" to the extreme..............awesome sets. "Light weigth!Light weigth",......Ronnie Coleman style.........hilarious!!!!

DAAAAAAAMMMMMNNN...haha wen big boi jumped on your back i though it was OVVVER! haha good shit man great strength! ha

Zef, This is Baracade from the Bar Union, Xcalibar and Kalosthenos' partner, saw ur comment on our vid, It is an honor to have ur approval, u know how many people u inspire, so best wishes to u and ur family, PS, it was tight to see ur vintage vids from 2006, u were killin it back then! keep hittin tha barz, like i need to say that

Word... when BIG D300 comes thru... party done, time to go to work. ZEF just being able to do 1 is a massive show of strength. wuts good Redd

Hi Zef! Superb stuff!!! Super-clean bar to post dip transitions. Whoa! Explosive clapping muscle-ups! The best. Thanks for a great piece inspiration! Best cheers!

damn man! You are one of the few persons i've seen that makes me push the limits everyday when i hit the barz. Much respect and hope to travel and hit the barz with all u guys for one day. keep up the good work! ...from Mexico city, peace!!!

Wow respect. Doing the pushups with the big guy was amazing. Light weight and still killing it :) Nice work to say the least. //mmacritic

far our even the big guy is mega explosive, great work

its over 9000!!!

big up from Switzerland! Thanks for the inspiration. Keep on Pulling/Pushing! ;-)

hats off

crazy work out but it looks very dangerous if you do it wrong...like when you do your pull up to do that little tricep extension thing and just drop down. lol but it was fun to watch, keep it up

thx 4 the new stuff

Jude: Yo yoyo ur next? Anthony: UR next. lololololol

Круто!!! Это сильно))

Your push ups are insane.......Keep up the intenseness.......

Sick.

Serious show of strength doing push ups with that big dude on your back

respect

woa 3 new Bar-Barians videos in like 2 weeks HELL YEAH keep them posting (^_^) Zef getting heavy stuff amazing!!

wild man wow

Jaw-droppin', as is usually the case with a Zakaveli vid!

That was crazy, I felt your pain on those push ups. Salute!!

beast

god damn. you're an inspiration

the street fitnes makes a beast out of you !

beast +5

great strength man, love these videos

Respect!!

dammm i wish i had friends like that i'd be ripped too haha. nice work!

damn....much respect

I like those jumps of 300..

that's really excellent!!! ))

Dude this awesome much respect got a question should I do pushups and pull ups everyday?

dude got to be hurtin.. hahahaha sick

Great work, man ;) hell ya! :P

if i lived over there, i would be there like everyday!

man, Big Daddy can move.

increadable amazing i should do some excersises in the park which sometimes i do but if i do then what should i do and improve and how many days cause im a student from high school

haha this is so cool, love this stuff

BIG RESPECT

he uses the motion from the swinging motion, still cool though.

Зеф лучший, чё тут и говорить... Он в 2009ом уже всем жопы рвал... А сейчас его вобще не остановить

i saw some like jumping dips and some jumping muscle ups and push ups with a jumping push up artist lol

Damn! You are a strong dude!

Haha good stuff!

Sick!!

damnnnnn those push ups hahahaha crazy

light weight baby... ain't nuttin' but a peanut! lol

damn this small guy is hanging with the big dudes

amazing :)

zakaveli, Do you go to the gym to get in shape ? Or do you workout all the time on pull up bars etc ?, Cuz im 16 right now and working out with weights starts to bore me. BTW nice video.

you are grat !!!

hey zef where did you gets those gloves even the green ones cause i want to try and get some to work out on i think i know that those gloves you have are outdoor gloves (i think) but still where did you get the gloves from and people who watches this video and leave a comments please help me as well of where did zef did get his gloves even th green one please and thanks

good job? would like to learn those tricks

haha) awesome

i wanna try all those pull overs to see if i can do them!!

DAMN! your my idol.

tight shit! light weight baby!

BROOKLYN EVERY DAY !

2020 is here

lol just pause at 1:40 at the last second of the video that D300 dude is colossal ! i cannot imagine him in person lol

Was watching the standard muscle ups performed with ease. But when the big steroided guy got on his back and he pushed out a push up my jaw dropped.

he is a beast, both of theme ^^

Hey what´s up? I hope everything is good in the Barbarians family! (please accept my condolences for your brother Marvin Pierre) I want to know the weight of D300. I thought it was 300 pounds, so is it 136.36 kilograms of muscle ? keep going. thanks for all of this footage. I know that we all appreciate all your effort posting this classic videos. thanks

that brother is fucking crazy :O great job man

@rarezas1959 Thanks bro should I do them everyday or workout like 5 day and 2 days of rest I been do them but I will like a workout plan is you know

Zakaveli, what time and what days do you guys meet up? Would it be alright if I have a friend come by to watch?

I will do this.

How can i get lats muscle and do more pullups now i can do 16 please tell my how much reps i need to do?

Who is this big guy? Would like to see more of him!

One question? How !

猛

ain't nuttin to it but to do it

Dude I Put weights on my push ups and dips also when doing pull up and chin ups I added weights bro let me tell you I gain 5 pounds in 3 months but eating healthy and protein shakes

people complaining about lower body i think those guys dont give a fuck about the lower body they want to look good

so what should i do and please do help me on this one

when did you first start doing this stuff?

How long have you been training?

@rarezas1959 Thank bro I am gonna get like that

@13andincrediblycut how old are you?

wow your awesome, how the fuck do you do that stuff :)

Im from 2022

parkour?

@jms8220 GYNAST ARE VERY STRONG & YOU CANT SAY THAT TO BE UN TRUE CAN YOU?

@jms8220 TYPO I MEANT GYMNAST LOL

@jms8220

@Skrydstrup9 man i have a friend in my school who is 90kg and he is fourteen he is REAAALY fat