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Brussels Sprouts Stirfry Subzi - Indian Vegetarian Side Dish | Show Me The Curry 

ShowMeTheCurry.com
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Brussels sprouts have finally found a place for themselves in the superfoods category - yes, so happy for them 😉! These days everyone is on a low carb quest and all of us are trying to eat cleaner and healthier.
These mini cabbage-like, intimidating-looking things are high in fiber, vitamins and minerals and, as we already mentioned, low in carbs. Since they are not primarily an Indian vegetable, it is hard to incorporate them into our everyday meals. Here we have done just that you, giving you an option of enjoying them as a subzi with your Rotis, Chapatis and/or Rice.
They are easy to make and cook really fast so it makes them even more appealing in todays fast paced lifestyle. We do have another fab Brussels Sprouts Subzi Recipe, that is different and also another great option.
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Detailed Recipe:
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2 июл 2024

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Комментарии : 61   
@shrutisuryanarayana5955
@shrutisuryanarayana5955 4 года назад
I tried this! Came out really well. Thanks a lot.
@panterxbeats
@panterxbeats 5 лет назад
Since I didn't have a pound of Brussels sprouts, I added some cabbage as an equivalent and that worked out great. I also didn't have any peanuts, or asofoetida, but I substituted the latter with garlic and green onion, which worked out great too! It was delicious, especially with lemon, and I look forward to making it with peanuts and hing next time. Thanks for the great recipe and video!
@blroy1018
@blroy1018 5 лет назад
Awesome recipe! I have been struggling with Brussel Sprouts! This will be a hit! Thank you!
@Sweetkikr
@Sweetkikr 5 лет назад
Missed you! I can’t wait to try this. I’ve never heard of hemp seed before I’ll try that as I’m a veggie 🤗
@jainarun4u
@jainarun4u 3 года назад
This is really good recipe!! My wife fell in love with it.
@anita-.
@anita-. 4 года назад
Really nice recipe!!! Will make it tomorrow!!!
@MacriKristin
@MacriKristin 5 лет назад
omg you are back!!! WOW i'm so happy
@blackvelvetMD
@blackvelvetMD 5 лет назад
cant wait to try this
@binapatel9379
@binapatel9379 5 лет назад
Fantastic Recipe, yum yummy yum Thnx for sharing.
@ska3761
@ska3761 3 года назад
Great ...thanks for the recipe!
@AsmithaSP
@AsmithaSP 4 года назад
Tried and came out very well...Thanks
@lettertube
@lettertube 5 лет назад
Awesome ! I will try it !
@rakeshkrishnan6571
@rakeshkrishnan6571 Год назад
This is not a recipe. It's a mindblowing experience. I made this today and it tastes amazing. Previously on a few occasions I had done it the usual way - baked, stir fried, sauteed - but Brussels sprouts always tasted bland and insipid. This time they tasted divine. The only tweak I've done is add 2 tablespoons of shredded dessicated coconut along with the peanuts and sesame seeds. And no mango powder as I don't like it. Did not have hemp hearts and I think it's not a deal breaker. I had it with red rice and also with jowar roti, and it was great with both. Thank you for an outstanding dish.
@cocoarq6547
@cocoarq6547 4 года назад
Came out well, thanks
@SunnySingh-yr7br
@SunnySingh-yr7br 5 лет назад
Oh u r back thanks for coming back I learn lot of cooking things from u and ur sister
@sanjayshah531
@sanjayshah531 Год назад
My kids love this Brussels sprouts sabzi 👍
@sukyc1618
@sukyc1618 5 лет назад
Love it
@abbeysalon1512
@abbeysalon1512 5 лет назад
Welcome become your channel miss your sister happy to see you both love you
@vaijayantizanpure4292
@vaijayantizanpure4292 5 лет назад
Nice recipe. Pl could u tell me which type of cutting tray u r using?
@joypotter6282
@joypotter6282 5 лет назад
Love that you gals post the ingredients....I take a photo of you list off my iPad and print it out for later use! Thank you so much...Great Job!
@wafa5817
@wafa5817 5 лет назад
Wow ilike it i will try it💐
@gwhoyar
@gwhoyar 5 лет назад
Nice!
@ssk-xd7vs
@ssk-xd7vs 4 года назад
We made this tonight and really loved the nuttiness from peanuts and sesame seeds! We added a little bit of brown sugar and squeezed a quarter of a lemon and cooked it for 1 more minute. Highly recommend adding the touch of sweetness and tanginess!
@showmethecurry
@showmethecurry 4 года назад
So happy you enjoyed it! Will definitely try your suggestions...thank you!
@vanessatiegel4015
@vanessatiegel4015 2 года назад
Hi
@heidin2059
@heidin2059 5 лет назад
That looks delicious! Question, would this work with cabbage? Or something like Napa cabbage?
@gombevasudev592
@gombevasudev592 3 года назад
Will try this looks delicious . Where did you get Hemp ?
@gwhoyar
@gwhoyar 5 лет назад
Daughter is really cute and can’t wait to see more videos of mum and daughter.
@jaswe1
@jaswe1 5 лет назад
gwhoyar ohhh Really Is she Hetal's Daughter??
@gwhoyar
@gwhoyar 5 лет назад
jaswe1 Yup!
@colleent3631
@colleent3631 5 лет назад
hope all is well, waiting for a new video?
@insideself1471
@insideself1471 4 года назад
Yum! :P
@sharonlatour6230
@sharonlatour6230 5 лет назад
Hetal, nice to see you and your beautiful daughter! I love Brusselsprouts! YUM!
@poonama2848
@poonama2848 5 лет назад
Hi! I’m a big fan of your old recipes. Since you are on Keto, can you please do a video on Tofu (any tofu recipe) for the people who don’t like it’s taste. Thanks in advance ☺️
@vkokkili
@vkokkili 3 года назад
Could you please let me know where you bought this square pan?
@shiva_kumar_user-ne4en1lt5n
@shiva_kumar_user-ne4en1lt5n 5 лет назад
where can I buy kale in Bangalore
@colleent3631
@colleent3631 5 лет назад
Hope all is well, been checking for a new upload
@tinu0121
@tinu0121 4 года назад
U ladies r the best! I ve always disliked brussel sprouts until i came across this recipe. Now, Im not afraid of buying brussel sprouts. I will keep making them this way... and only this way
@showmethecurry
@showmethecurry 4 года назад
Awesome! Thank you for the feedback!
@lakshmibch6447
@lakshmibch6447 4 года назад
I tried..it's delicious
@showmethecurry
@showmethecurry 4 года назад
Thank you 😊
@cheetaarvee5278
@cheetaarvee5278 3 года назад
Nice recipe.. I tried and it came out tasty .. Thankyou.. also that girl needs little more energy ..
@gaber262
@gaber262 5 лет назад
I want them to show me their curry
@jjpatel415
@jjpatel415 5 лет назад
Haven’t heard from you after posting just one recipe!!!!! Where are you???
@anujkalra6145
@anujkalra6145 5 лет назад
Jay Patel they have a new channel called EasyToKeto ru-vid.com/show-UCtNbE9IUP71vxZR0nt2QxOw
@tacocatseven
@tacocatseven 5 лет назад
I was so surprised when I saw this in my subscription box! So happy you guys are back to uploading!! 💕 Ps The lighting is a bit off (looks yellow) and the sound is a bit echoey - I’m sure you guys will work it out once you get back into the habit of filming :)
@pesto12601
@pesto12601 5 лет назад
Yes.. was thinking the same thing.. the production quality has taken a downturn from the "old SMTC" days... and I still miss Anudjha .. nothing against your daughter..
@garth56
@garth56 5 лет назад
Hital you were supposed to come back and it's been more than 4 months..So we are waiting..Is this just not happening..it might be good if you could explain :-)
@anujkalra6145
@anujkalra6145 5 лет назад
They have a new Channel now: ru-vid.com/show-UCtNbE9IUP71vxZR0nt2QxOw
@Tragic.Kingdom
@Tragic.Kingdom 5 лет назад
Looks like a good recipe! Can't wait to try. What happened to the Punjabi woman co-host? The host on the left nods her face up and down too much
@showmethecurry
@showmethecurry 5 лет назад
Lol😂😂
@Rajnisaroha
@Rajnisaroha 5 лет назад
Spatula is same :)
@ThePaintingnight
@ThePaintingnight 3 года назад
I noticed that too!
@1339su
@1339su 5 лет назад
Good recipes. That frying pan you used you better to change it because it’ has damage and not good for your health at all.
@Canwegetsubscriberswithn-uq1eu
WAIT???? WHERE THE HELL IS ANUJA????
@pooshj6437
@pooshj6437 5 лет назад
Missing you guy's 🤔
@lalithamss
@lalithamss 5 лет назад
Nice recipe, it would be more hygienic if you could tie your hair while cooking.
@fayk.2278
@fayk.2278 5 лет назад
Lame
@catboy721
@catboy721 5 лет назад
No offense, but I think the reason your daughter enjoys this preparation is that there's absolutely NOTHING left of the brussels sprouts flavor. Between the masala and the peanuts and shredding the vegetables, not much of the original flavor left. You had another BS subzi recipe a few years ago, I think... different.
@avoice5878
@avoice5878 5 лет назад
Well brussel sprouts stink. It's impossible to like them just roasted with salt and pepper.
@hobnobbings7181
@hobnobbings7181 Год назад
Bad manners to talk with food in your mouth (younger woman). Ughhh!
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