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Brute Showdown Episode 3: The Ladies Meet "Christine" 

Brute Strength
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Learn more about Brute here: www.brutestrengthtraining.com/
In this episode of the Brute Showdown, the ladies meet Christine -- one of CrossFit's notorious Benchmark Workouts.
With Brute Coach Adrian Conway as the host, these four athletes from different realms of fitness are battling it out for the fastest time: bodybuilder Dana Linn Bailey, CrossFit athlete Brooke Ence, powerlifter Maddy Forberg and weightlifter Mattie Rogers.
Event Three: CrossFit WOD "Christine"
3 Rounds for time:
500m Row
12 Deadlifts (95#)
21 Box Jumps (20")
While each of these ladies has had a different experience to this training methodology, you will see some carry over from their own sport carry into how they perform. With Brooke being our favored athlete as the CrossFit Games Veteran, watch to see how it all plays out.
Missed episode one of this season? Watch it here: www.brutestrengthtraining.com...
Missed episode two of this season? Watch it here: www.brutestrengthtraining.com...
THE LADIES of the #THEBRUTESHOWDOWN:
Mattie Rogers:
Weightlifter, 2016 Olympic Team Alternate, Bronze Medalist at the 2017 World Championship, Silver Medalist at the 2018 World Championship
Brooke Ence:
CrossFit Games Athlete, 2015 14th Fittest Woman on Earth
Dana Linn Bailey:
Bodybuilder, 2013 Ms. Olympia
Maddy Forberg:
Elite Powerlifter
Follow us:
Facebook: / brutestrengthtraining
Instagram: / brute.strength
Twitter: / brutestrength_
Follow the Ladies:
Brooke Ence:
Facebook: / realbrookeence
Instagram: / brookeence
Twitter: / brookeence
Dana Linn Bailey:
Facebook: / heyitsdlb
Instagram: / danalinnbailey
Twitter: / daydayknucks
Mattie Rogers:
Facebook: / mattie-rogers-89910903...
Instagram: / mattiecakesssss
Twitter: / mattie_rogers
Maddy Forberg:
Facebook: / maddyforberg.athlete
Instagram: / maddyforberg
EDITs By:
Nelson Nieto
IG: nelsonnieto...
www.aethermarketingandmedia.com
#AetherMedia
GRAPHICS By:
Brian Cantore
Website: www.briancantore.com/
IG: briancantor...
FILMING By:
Nelson Nieto
IG: nelsonnieto...
Marston Sawyers
IG: marzmedia?...
#ItMakesEnceVlogs: / @brookeenceitmakesence

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5 мар 2019

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Комментарии : 2,1 тыс.   
@KateBoost
@KateBoost 5 лет назад
Yasss! I love this 😍 these women are my fitness goals LOL
@TotusTuusMaria1984
@TotusTuusMaria1984 5 лет назад
When are you starting your cycle?
@krin8831
@krin8831 5 лет назад
@@AndresGonzalez-zg2tn What makes you think Rogers is natty? Steroids are widely used in olympic weightlifting
@krin8831
@krin8831 5 лет назад
@@AndresGonzalez-zg2tn She still has big shoulders and traps for a woman. You don't have to look like bodybuilder to be using. You can just take lower doses to gain strength and not use too much so you can pass drug tests
@daytonasayswhat9333
@daytonasayswhat9333 5 лет назад
Why would you want to look like this? I'm honestly asking. I just don't see how these average gym going girls these days want to look so masculine. I could be in the minority, but I find it really unattractive.
@daytonasayswhat9333
@daytonasayswhat9333 5 лет назад
@@AndresGonzalez-zg2tn Not like that, no.
@springfieldhockey07
@springfieldhockey07 5 лет назад
maddy did all her cardio for the next few years right there
@jasonito23
@jasonito23 4 года назад
lol. Great comment
@isabellehonorato7442
@isabellehonorato7442 4 года назад
I was maddy looking at the last exercise on my first crossfit session
@Biggmofo
@Biggmofo 4 года назад
Dan Shaver lmao dead 😂
@bbbbbbbbbb0
@bbbbbbbbbb0 4 года назад
LOOOOL 😂
@victorperez2939
@victorperez2939 4 года назад
poor girl, i feel her pain lol
@mushinaesthetics1051
@mushinaesthetics1051 5 лет назад
Worst nightmare for a powerlifter
@ammreulrich
@ammreulrich 5 лет назад
Add rowing, and it is even more awful since she is a short powerlifter.
@gwensanders5162
@gwensanders5162 5 лет назад
🙏 amen
@dessertlimbo
@dessertlimbo 5 лет назад
Cardio.
@babowman3
@babowman3 5 лет назад
For reallllll lol
@kaim1810
@kaim1810 4 года назад
LOL. I couldn't stop laughing. I've only dabbled in bodybuilding so in interesting to see each of them in areas that are not their element.
@MuggsisGune
@MuggsisGune 5 лет назад
Strong women becoming socially acceptable is one of the best things to come out of the internet.
@jessw6349
@jessw6349 5 лет назад
Chris Anders Preach 🙌
@deckvillas195
@deckvillas195 5 лет назад
Agree brother!!
@MegaThumbalina
@MegaThumbalina 5 лет назад
Awesome
@agseba124
@agseba124 5 лет назад
when it wasn't acceptable
@Supermario19001
@Supermario19001 5 лет назад
@@agseba124 when i was growing up i never saw women like that
@logandraco3776
@logandraco3776 5 лет назад
Maddy not quitting and everyone including DLB giving her support at her box jumps... Now that's inspiring!
@ItsAsparageese
@ItsAsparageese 5 лет назад
Yeah absolutely, Maddy is one of my new personal heroes for life. The way she dug deep to finish that when it was obvious every cell in her body wanted to quit ... there just aren't words. Truly awe-inspiring and wildly honorable.
@waytha86
@waytha86 4 года назад
Bella Hadid can’t do this at all. Super models can’t. Not even on par. These girls are way way wayyyyyyy beyond them 💕💕💕💕💕
@FriedYogaMats
@FriedYogaMats 4 года назад
@@waytha86 Because they have different jobs and are different people? It's like saying that because these 4 can't model, the models are way wayyyyyyy better than them.... Like... no. They are all great in their own ways and deserve respect! None better than another!
@waytha86
@waytha86 4 года назад
Anastasia Kalacheva that's your opinion. I get it that you love your supermodels but they represent anorexia and bulimia and eating disorders. They don't empower me at all. What are they doing besides show their ass on runway? Absolutely nothing. That's why they wouldn't even last with these women. These women right here are SUPERMODELS, breaking barriers for women. Gigi or Bella only be breaking bones not breaking shit. You are entitled to your opinion. MY opinion is this. PERIODT. 💅👸✌👑
@FriedYogaMats
@FriedYogaMats 4 года назад
@@waytha86 Bashing others and putting others down isn't an opinion. And you speak about loving women that empower, but what are you doing? You're actively choosing to put other women down instead of support them. You're judging their bodies. You're blaming them for anorexia and bulimia (whereas in reality, anorexia and bulimia are mental health diseases and people who have them aren't necessarily skinny). You're just being an overall small-minded, disgusting person. I don't understand how you can live while putting down and insulting an entire industry of women whilst being extremely uneducated about it. You should be ashamed. I'm not the biggest fan of obesity, but I will never shame someone for having an eating disorder. If I see a fat person, I will never say they're promoting obesity, because I respect that different people have different body shapes. Some people look skinny af and eat like a horse at every meal. Some people barely eat, but have a lot of fat on them. We all have different bone shapes and metabolisms. Fitness is also an amazing thing that not only allows you to have big muscles. As an example - Victoria's secret angels train VERY hard. Especially prior to a show. They simply train in a different way with a different purpose. They train to have less fat and lean muscle. FFS, most of them have CRAZY abs! Get your head out of your ass.
@WhatsTheDifferenceTV
@WhatsTheDifferenceTV 5 лет назад
Mad props to Maddy considering this is so far out of her element. This is like a penguin trying to fly. I like penguins.
@someonethirsty1957
@someonethirsty1957 5 лет назад
D B I think she realized she was shorter than the other competitors and couldn’t pull as much distance per stroke as them, so she decided to increase her distance per row by pulling it higher.
@MatthiasAI
@MatthiasAI 5 лет назад
Fkin dead! hahaha, Ya Maddy is my favorite going into this... but this is definitely not the best setup/contest for a powerlifters style of training. xD
@jameschildress7820
@jameschildress7820 5 лет назад
that box was also like half her height
@arnodc5
@arnodc5 5 лет назад
Nothing like spending 20 minutes of your day watching women outperform you in every way imaginable
@monkeyman41333
@monkeyman41333 5 лет назад
@@cameronshepard8775 Crediting everything on steroids, just makes you look stupid and uneducated. SMH
@arnodc5
@arnodc5 5 лет назад
Daytona Says What?! RX for Christine is 12 deadlifts at body weight. So no I can’t do 3 rounds of it under 8:57 unless it’s at your body weight in which case I’d just use an empty bar
@daytonasayswhat9333
@daytonasayswhat9333 5 лет назад
@@monkeyman41333 these chicks are definitely on juice. If you can't tell you don't know s*** about Fitness. And using immature abbreviations like "SMH" makes you look uneducated.
@MyLalala9
@MyLalala9 5 лет назад
@@daytonasayswhat9333 Mattie Rodgers is routinely tested for drugs. Does that mean she 100% isn't taking drugs but I doubt its as much as you seem to think it is.
@daytonasayswhat9333
@daytonasayswhat9333 5 лет назад
@@MyLalala9 you're obviously an outsider. You don't keep up with all of the scandals going on with weightlifting International
@chandi015d7
@chandi015d7 5 лет назад
Damn how the hell does brooke make box jumps look so easy?? They r NOT easy!!
@maismais1
@maismais1 5 лет назад
chandi015 d she’s very tall her jump is naturally high compared to someone like maddy or even myself
@SlimyAsian
@SlimyAsian 4 года назад
And she’s the only one using the stretch shorten cycle, so bouncing off the floor instead of stepping down to full stop, to conserve time and energy
@iunderstanphotography2780
@iunderstanphotography2780 4 года назад
@@SlimyAsian yes she's transferring the energy right back into a jump.
@iunderstanphotography2780
@iunderstanphotography2780 4 года назад
its her thing, so of course she's good at it and has developed rhythm that works
@twincherry4958
@twincherry4958 4 года назад
Ikr!!! My lega are longer than hers and I'm lighter than her but I can't. Tried once in a fitness test and oh boy!!! I can easily do 100 squats though 😁
@elisebloom5354
@elisebloom5354 5 лет назад
As a short powerlifter, I'm totally feeling Maddy on the rower. Honey, same.
@jacobhaugk5908
@jacobhaugk5908 4 года назад
Short people do have a disadvantage however you can become wildly efficient no matter your height. Just keep pushing :)
@diuheogvfd
@diuheogvfd 4 года назад
Also box jumps suck if you're too short, trust me.
@Chrontard
@Chrontard 4 года назад
hi Elise
@mariaestefanobrugnolo3700
@mariaestefanobrugnolo3700 4 года назад
that's right, being short does not help here but besides that her technique is a total disaster. She shortens the movement even more, that's why it got her so tired
@zakiyajohnson4590
@zakiyajohnson4590 4 года назад
Also as a short powerlifter I felt too.
@edidiongeton8400
@edidiongeton8400 5 лет назад
Half of these comments are just hate, hating on crossfitting, correcting Brooke's form, making fun of her back injury and calling Maddy short and insulting her rowing. Half of you can't do what these women do on their worst day. So shut up and be amazed or watch something else. You go girls.
@ProLeopardx1
@ProLeopardx1 5 лет назад
But Brooke's form was ass :( And Maddy is short (fact) and we're not insulting her rowing, just saying that if she used her legs more because she's an absolute beast of a powerlifter, she would've killed it. And CrossFit is being hated on (and should be) for bad form. We're not "insulting" anything, we're simply stating facts. Facts don't care about your feelings.
@apracity7672
@apracity7672 5 лет назад
You sound like a libtard
@herpertderpert7698
@herpertderpert7698 4 года назад
Edidiong Eton CrossFit is the worst thing to happen to fitness tho. It teaches people that dogshit form is acceptable if your pushing yourself. And people new to fitness accept it because it’s gained so much momentum
@koreaface
@koreaface 4 года назад
It’s not that, there are different leverages when you are taller or shorter.
@twincherry4958
@twincherry4958 4 года назад
I didn't see any insults in the comment section 👀
@phillyblackett1443
@phillyblackett1443 5 лет назад
The most amazing thing I've ever seen... ...those airpods staying in Brooke Ence's ears!
@melkin_g
@melkin_g 5 лет назад
Oh no she can't hear us...
@botfollower8341
@botfollower8341 5 лет назад
Seriously tho
@theTiNiCk1571
@theTiNiCk1571 5 лет назад
You clearly have no airpods 😂
@ASpec818
@ASpec818 5 лет назад
Maddy's a champ. She was at a severe disadvantage not only because of her height, but she lacked the proper technique in the rower. She was pulling too rapid but short of a pace which only jacked up her heart rate. Dana and Mattie's pulls in comparison were longer and more powerful. Even without cardiovascular endurance in her arsenal, Maddy came through strong.
@Mia-gf2vx
@Mia-gf2vx 2 года назад
agreed. But all of them lacked the proper technique in the rower. They all could have dropped their split by at least 5 if it was correced.
@Khernandez21
@Khernandez21 2 года назад
Agreed, but it’s more on the technique that can be downfall for you in a rower. I’m 5’0 & I can row bc I was taught good technique
@spindleblood
@spindleblood Год назад
I rowed for years in highschool and still can't do it. 🥲
@ruthholliday9055
@ruthholliday9055 5 лет назад
Really respect Dana Linn Bailey's team spirit. She is showing true gym comradery cheering everyone on while still being a fierce competitor. That is something the Crossfit community really works on, and she is the one who showed that!!
@suprimacy1
@suprimacy1 5 лет назад
You mean Brooke?
@twincherry4958
@twincherry4958 4 года назад
Ah, sound like PR to me. All these ladies were equally nice...smh
@morganmajors2543
@morganmajors2543 4 года назад
💯 DLB represented everything the community is about, the camaraderie and competitiveness. Love DLB 💪🏿
@Breathlless
@Breathlless 5 лет назад
These videos need to come faster. 1 episode a week is killing me
@paulalkoby
@paulalkoby 5 лет назад
You good at editing videos?
@WarriorofCathar
@WarriorofCathar 5 лет назад
I know right? What is this 1999 TV schedules?
@karinamorado7795
@karinamorado7795 5 лет назад
Yea fuck this
@BendApparatus
@BendApparatus 5 лет назад
lol imagine that, an absolute lack of patience towards waiting to WATCH a fitness video... It's kind of like the look on people's faces when i tell them it will take at least 2 years of consistent lifting/training to achieve the exaggerated superhero look... They're like..."what?...i thought in 6 months i could look that way..."😒
@nehaojha9094
@nehaojha9094 5 лет назад
just prayed that Mattie would not get herself injured, because that olympic gold is worth far more!
@bestopinion9257
@bestopinion9257 4 года назад
Her usual training is more risky. Unfortunately it seems like no olympic games at all this year. Thanks Corona.
@utarian7
@utarian7 3 года назад
@@bestopinion9257 The government shut down the olympics, not the virus.
@AmandaVieiraMamaesouCult
@AmandaVieiraMamaesouCult 3 года назад
@@bestopinion9257 the Olympics are happening, unfortunately, because the Japanese are only 2% vaxxed.
@johnolympia007
@johnolympia007 5 лет назад
Man when you see Maddy going almost twice the speed as Brooke when they start the row. like oh no this will not end well.lol
@crazygur1y
@crazygur1y 5 лет назад
Damn, Brooke is a BEAST I don't know shit about cross-fit but what she was able to do in 9 minutes I wouldve done in like a whole hour or more
@user-xt1vs2oz3b
@user-xt1vs2oz3b 4 года назад
CrossFit WoDs are what I used to do at a local gym. CrossFit is no joke and I almost puked several times.
@ravioliravioligivemethefor5794
@ravioliravioligivemethefor5794 4 года назад
V that’s not healthy
@haileyheater2128
@haileyheater2128 4 года назад
There are modifications for all of those movements. Brooke is doing it Rx, which is for ppl who have doing it for a long time or are athletes.
@Mornomgir
@Mornomgir 4 года назад
Its the best way to fuck your own body up as well.
@adreaminxy
@adreaminxy 4 года назад
Absolutely a beast!
@legendworkout4782
@legendworkout4782 4 года назад
I love how they went from high fiving, cheering each other and laughing together during the max lifts to utter silence and loathing this event lol #hatecardio
@AtomiXGeeK
@AtomiXGeeK 4 года назад
apart from brooke, they were all focusing on trying not to die lol not much chatting is fitting in there
@abarcomb44
@abarcomb44 5 лет назад
"Its time for a beer"---Maddy Forberg you are the true winner 🤘🤘👌👌😂😂
@yourmaskedman8299
@yourmaskedman8299 Год назад
Great comment, 300 likes, no comments, can't let this pass 🔥
@matthewzito6130
@matthewzito6130 5 лет назад
Seems like being shorter put Maddy at a disadvantage in both the row and the box jump.
@elreydelmundo1343
@elreydelmundo1343 4 года назад
It put her at a disadvantage in nearly every episode of the competition
@carlafis7463
@carlafis7463 4 года назад
I'm short like her. It seems her rowing is off.
@keiserkoba9532
@keiserkoba9532 4 года назад
Her disadvantage is that she has no cardiologic capacity.
@choreomaniac
@choreomaniac 4 года назад
They screwed her by changing the dead’s from body weight to 95lbs. She’s the lightest so she would have had it easiest.
@IntermitenciaMental
@IntermitenciaMental 4 года назад
She doesn't really know how to row properly though. Barely extending her arms, wasting a lot of energy.
5 лет назад
I cannot even express how motivated I am feeling after each video, these women are incredible!
@NorthsideChamps16
@NorthsideChamps16 5 лет назад
Maddy on the rower lol. Someone should have given her a crash course before. Not hating. Just felt kind of sorry for her working so hard. Everyone killed it though. Great series.
@thorish5033
@thorish5033 5 лет назад
Agreed. Her form got better when she got tired in round 2. Someone definitely should've given her a quick run down before hand. Cool event!
@aaronthegold
@aaronthegold 5 лет назад
Stu Baker pretty sure that's exactly what he's doing from 1:30-1:50
@ASpec818
@ASpec818 5 лет назад
that's what i initially thought but I think these guys are trying to make these events as fair as possible without giving them pointers on how it should be done.
@vmarsfiles
@vmarsfiles 5 лет назад
I was just about to say the same thing. She was rowing weird LOL
@hiddevanzalm272
@hiddevanzalm272 5 лет назад
Well, if you watch the crossfit games, you are in for a treat about weird movements. The deadlifts are terrible(hinging, leaning back, etc.), the pull-ups, the dips. I saw some thing, where they need to slam a box with a hammer, they basically all tried to drag it, while the commenters clearly said it is not allowed, no one gives a fk because its crossfit. I can somehow see the argument about the pull-ups etc. But the deadlifts, my god. Just apply powerlifting rules plz to those 1RM in the games. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-rp0iI7GP3OU.html Look at 1:15, wtf is that. his back is so round, he is leaning back, hinging, I mean, does he want his spine to break? Such a joke.
@tydontdy3459
@tydontdy3459 5 лет назад
Maddy just did 1500m of Face Pulls... soooo that's gotta count for extra points?
@kan-zee
@kan-zee 5 лет назад
lol 😍👍
@sh4rksh4d0vv
@sh4rksh4d0vv 5 лет назад
She did sumo deadlifts in the only competition she won so that's gonna deduct points
@ElJereba
@ElJereba 5 лет назад
@@sh4rksh4d0vv Short as she is, sumo is obviously the better stance.
@sh4rksh4d0vv
@sh4rksh4d0vv 5 лет назад
@@ElJereba I see you defending her on a bunch of replies, she's got a bf btw
@ElJereba
@ElJereba 5 лет назад
@@sh4rksh4d0vv i'm married, btw. Don't get your point. I will always support the powerlifter.
@irmakkaya9331
@irmakkaya9331 5 лет назад
You know there are so many people talking shit about crossfitters, but Brooke Ence absolutely killed all of it so far. Still not a fan of kipping pulls though.
@AbidingHopeMentalHealthCoach
@AbidingHopeMentalHealthCoach 5 лет назад
Irmak Kaya At our box, they are a rarity. And only allowed for people who can do at least 5 strict pull-ups. They would be a conditioning/cardio workout, and are not a substitute for strict pull ups at all.
@LittleCrowYT
@LittleCrowYT 4 года назад
@@AbidingHopeMentalHealthCoach people that talk crap about the butterfly pull-ups don't understand their function: strict are for strength, butterflies are for cardio/work capacity. And every crossfit coach I've ever worked with and talked to won't let their box members do butterflies until they can do at least 5-10 strict with no assistance. People still giving crossfit shit blows my mind. I was one of the ones that thought it was bull crap at first, but the more I looked into and understood what it was meant to do, the more I realized I was just making a snap, uninformed judgment of it
@dymongodbey7597
@dymongodbey7597 4 года назад
Lol, that's the one thing I hate about crossfit the style of pullups. But crossfit makes you an athlete!
@AbidingHopeMentalHealthCoach
@AbidingHopeMentalHealthCoach 4 года назад
Little Crow Butterfly and kipping pull-ups aren’t the same thing, I think. Or maybe they are. Kipping are used only in cardio and rarely. And only for those who can do strict pull-ups.
@LittleCrowYT
@LittleCrowYT 4 года назад
@@AbidingHopeMentalHealthCoach they are the same
@itschansey
@itschansey 5 лет назад
If this was on TV as a giant sports competition, trust i'd watch the WHOLE DAMN THING. This is SO FREAKING INSPIRING, i've only been lifting seriously for 7 weeks but WOW, this makes me wanna change careers and become a powerlifter lol
@ashjwilliams1138
@ashjwilliams1138 4 года назад
The Crossfit Games is the closest thing to this as an organized sporting events. And while you will see many Crossfit workouts in them, there are events that feature Olympic Weightlifting and even Powerlifting movements in them, swimming and gymnastics as well.
@joannalodermeier8668
@joannalodermeier8668 5 лет назад
Someone should have done a quick coaching session on how to row. That poor powerlifter is putting in so much energy for nearly nothing. She has so much power in those legs she could be turning over those meters SOOOO much faster. Edit: I do see now that they did give her a quick coaching session in the beginning. Bummer she didn't catch on. No doubt if she would have used that power in her legs it would have been a much closer race. Huge kudos to her though, to jump in a test her fitness against all these ladies. Keep crushing it Maddy F.
@GreenJoeCoffeeTruck
@GreenJoeCoffeeTruck 5 лет назад
Let her suck wind. It's good for her.
@danielmorton4306
@danielmorton4306 5 лет назад
She could have just looked at any of the other three ladies and figured it out. They all had the right idea except her.
@flyingardilla143
@flyingardilla143 5 лет назад
Sho nuf. Part of crossfit is coaching everyone on the movement.
@welcomecadc
@welcomecadc 5 лет назад
Agreed .Brooke was the first one done rowing because she knows technique.
@mccallcarlson3580
@mccallcarlson3580 5 лет назад
You can see her getting a lesson in the background at one point.
@MissPiixiie
@MissPiixiie 5 лет назад
LOVE this. Poor Maddy looked like she was going to be sick on that last set of box jumps. Love this series because my favourite athletes from all disciplines were involved.
@dacarico
@dacarico 5 лет назад
But she finished it, that's why I love Maddy "The cutest tank in the World" Forberg the most of the girls (they are all lovable tho). Nice to see athletes doing stuff they don't usually do for our entertainment and to prove themselves
@Sicsta
@Sicsta 5 лет назад
I legit thought she was gonna start crying before she started them
@BnAnna
@BnAnna 5 лет назад
Tbf the box is like the same height as her
@Righteoushealer
@Righteoushealer 3 года назад
Brooke just smiling during the 3rd round of "Christine" - so badass
@TheGreatChrisB
@TheGreatChrisB 5 лет назад
Maddy Forberg is gorgeous, and she's strong. She's like my new celebrity crush.
@fairmonkey212
@fairmonkey212 5 лет назад
maddy was pretty disadvantaged in this one ngl , no one showed her how to row until the competition was already going AND her little shortass had the same height box as the others
@dr224
@dr224 5 лет назад
YES!
@karlystevens7013
@karlystevens7013 5 лет назад
She should also be able to jump higher because she has huge powerful legs as a powerlifter. She just wasnt good at it because it wasnt a movement she practiced.
@ArchiveRagtagMoe
@ArchiveRagtagMoe 5 лет назад
@@karlystevens7013 huge powerlifter legs doesn't equate to higher jumping ability. Lean explosive runner legs do.
@karlystevens7013
@karlystevens7013 5 лет назад
I powerlift and box jump. It's about understanding the movements.
@ah7027
@ah7027 5 лет назад
the whole concept of crossfit is the same weights/standards for all athletes. So of course she will have the same height box. Which honestly shouldn't really matter because it still wasn't that tall of a box. And they actually gave her a crash course on the rower prior to the comp starting. Id also like to mention that DLB and mattie rogers also had very little experience with a rower. So ya she wasn't at any disadvantage shes just not as good at adapting to new movements as the others were.
@elsnauvids
@elsnauvids 5 лет назад
I just realized they do all 4 episodes in one day they must be exhausted
@schwooop3036
@schwooop3036 5 лет назад
the extremely repetitive background music had me mute most of the video
@cheerbeastly
@cheerbeastly 5 лет назад
Rachel Scales dang I literally didn’t even notice until I read this 😂
@toddallison4390
@toddallison4390 5 лет назад
The reason why CrossFit can be dangerous. Brooke’s form on the deadlift was a lot of back arching as she got got fatigued. I’ve done a lot of CrossFit, but my main issue is high speed Olympic and power lift movements without correct form and injury. Either way, awesome job from these ladies. Great job all around.
@AbidingHopeMentalHealthCoach
@AbidingHopeMentalHealthCoach 5 лет назад
Todd Allison There were a lot of form issues in this. DLB didn’t come to full extension on the deadlifts, you’re supposed to land with full foot on the box, rowing bringing the bar to the bottom of the sternum… at my CrossFit box they take weeks to teach correct form and figure out proper progressions and scaling for everyone that comes into the gym (well, maybe only a couple days for experienced Crossfitters, but most people don’t have the experience). It’s sad they didn’t at least teach correct rowing and box jumping form to the ladies who hadn’t rowed before.
@MrGabeasch
@MrGabeasch 3 года назад
You can immediately see why she needed a spinal fusion lol
@audibleseekz
@audibleseekz 5 лет назад
Idea for next season : bring in coaches! Assign / let athletes choose a coach for the entire comp or for a single event. The interaction of the different personalities would be dope, and viewers would get to see how high level coaches are able to help athletes strategize and adapt when the cards are stacked against them (i.e Maddy on the rower). Would be way more entertaining to get the insight of high level coaches while watching the athletes throw down than just watching the athletes slug it out for 10 minutes again.
@alessiamartina
@alessiamartina 4 года назад
yes yes yes!
@Xerion1
@Xerion1 4 года назад
I love this idea
@lilyflavin5108
@lilyflavin5108 4 года назад
I like this idea
@albanemini1274
@albanemini1274 3 года назад
nobody would pick a crossfit coach tho...
@audibleseekz
@audibleseekz 3 года назад
@@albanemini1274 because high level CrossFit coaches don't exist or because you've no idea what you're talking about? Gonna guess option 2.
@torrenceofaustralia7386
@torrenceofaustralia7386 5 лет назад
power lifter and Olympic lifter not giving in to the temptation to round their lower back on fast dead lifts
@jsuf16
@jsuf16 4 года назад
18:15
@jacobhaugk5908
@jacobhaugk5908 4 года назад
Thats because they didn't blow it out. But 95lbs is so light it's not hard
@timhicks3387
@timhicks3387 4 года назад
When the powerlifter said "it's time for a beer" I fell in love
@neonneverlandfamily
@neonneverlandfamily 5 лет назад
I love DLB she goes over and encourage Maddy!
@codyprice6989
@codyprice6989 5 лет назад
Even though Maddy lost she’s still my swole mate💪🏼
@Bethanyfarmhomestead
@Bethanyfarmhomestead 5 лет назад
Ditto! 💪🏼🥰
@Sirgromulus
@Sirgromulus 5 лет назад
Who is "Mandy"??
@Kaemshot
@Kaemshot 5 лет назад
Maddy‘s also the smallest. Height is beneficial when it cones to rowing and box jumping. But they‘re all incredible athletes
@Emilyspace_
@Emilyspace_ 5 лет назад
I've seen you comment on every video so far and I cannot tell who the fuck you ever be talking about
@Justin-fx7mr
@Justin-fx7mr 5 лет назад
don't give spoilers in the top comments wth ruining the video....
@chevon1920
@chevon1920 5 лет назад
I’m pretty sure this is what hell would look like, having to do Christine for all eternity.
@sabbiewabbiewasabi
@sabbiewabbiewasabi 5 лет назад
dangg DLB came in 2nd omggg but i swear how does brooke does her box jumps so effortlessly wtf
@TrNdke
@TrNdke 5 лет назад
She was really smart about the box jumps. Instead of stepping down and putting that extra load on the quads everytime, just dropping down and using the coiled energy to spring right back up made her fly through those box jumps. Maybe it's because she was dealing with an injury, but you could see her carefully thinking through economy of movement and setting her form well the entire time. She wasted less energy than everyone else.
@twincherry4958
@twincherry4958 4 года назад
@@TrNdke it's all about technic
@irrelevance3859
@irrelevance3859 4 года назад
@@TrNdke it's not the injury I doubt it . It's crossfit. Crossfit pretty much teaches you to use more efficient ways to do things as it's more about the reps if anything. Hence why crossfit tend do a lot of kipping and get critisised for their form. It works good for these box jumps though.
@keiserkoba9532
@keiserkoba9532 4 года назад
Because Brooke is FIT!
@joejuroch7964
@joejuroch7964 4 года назад
Nishidake o
@TotusTuusMaria1984
@TotusTuusMaria1984 5 лет назад
Huge disadvantage to poor short Maddy in the row. She is like 3 feet tall!
@markfairman162
@markfairman162 5 лет назад
She has lots power though. Her problem was she was rowing with her arms and not her legs and back.
@johnames6430
@johnames6430 5 лет назад
she's almost a certified midget, her strength to weight ratio will be unmatched.
@TotusTuusMaria1984
@TotusTuusMaria1984 5 лет назад
Mark Fairman power is helpful, but think of guys and gals who tow crew. They are all like 6’5”. Power plus stroke length wins. Plus the deadlift was so light and her height again came into play with those box jumps. She was jumping roughly 50% of her total height 🤣
@SkylerNZ
@SkylerNZ 5 лет назад
Well to be honest she's pretty disadvantaged compared to the rest of the athletes. Brooke = world class Crossfit Athlete, former professional dancer DLB = former miss Olympia, lifting for ~20 years Mattie = world class weightlifter, former gymnast and crossfitter Maddy = usapl powerlifter/college student.
@markfairman162
@markfairman162 5 лет назад
Ryan AP. Agreed being taller is important in rowing to make a longer stroke, but there are lots of good lightweight rowers under 6ft. Technique is number 1. Its like being tall but not knowing how to play basketball. The vast majority of NBA players are over 6 2ft but doesnt mean you cant be a good player if you are not tall.
@SuperMeiMei
@SuperMeiMei 5 лет назад
why nobody on the side trying to correct Maddy's rowing~~~poor girl!!!
@sh4rksh4d0vv
@sh4rksh4d0vv 5 лет назад
It wouldn't have made a difference
@arunkhanna2496
@arunkhanna2496 5 лет назад
I LOVE this series!! I have been watching it with my daughters (6 year old twins & and an 8 year old), and they have been asking to see them over and over again. They love things about each of the athletes, and were cheering Maddy on at the end! This series needs to just keep on going. Thanks for making it!
@misscroupette9777
@misscroupette9777 5 лет назад
Brooke’s back those deadlifts tho 😰 I was screaming on the inside !
@Sicsta
@Sicsta 5 лет назад
no wonder she has spinal issues
@thevikingbeard89
@thevikingbeard89 5 лет назад
Hahaha I was thinking this wasn't graded fairly because she wasn't finishing those deadlifts keeping a rounded back. Same with DLB though. Both of them had bad form!
@seriliz00
@seriliz00 5 лет назад
No wonder she had a back injury
@keiserkoba9532
@keiserkoba9532 4 года назад
It's super light. She could probably do 100 unbroken without even feeling it. She's so fit and does them fast because it's a timed event. If you look at her form in the first DL event, she is showing good form.
@Gemxvx
@Gemxvx 4 года назад
The third set had me worried for her. I literally said out loud “this is why CrossFit athletes get hurt!”
@mireyavictoria2182
@mireyavictoria2182 5 лет назад
Notification pops up = DAY MADE.
@deanwinchesterbruh
@deanwinchesterbruh 5 лет назад
Maddy still wins, cause shes the coolest
@abarcomb44
@abarcomb44 5 лет назад
And the hottest👌👌
@qwert12345asdfgzxcvb
@qwert12345asdfgzxcvb 5 лет назад
@@abarcomb44 Mattie tho
@sh4rksh4d0vv
@sh4rksh4d0vv 5 лет назад
@@abarcomb44 disagree
@ignaciosanchez833
@ignaciosanchez833 5 лет назад
She had the prettiest smile the whole way through.
@ElJereba
@ElJereba 5 лет назад
by the rule of cool Maddy is undisputed champion for sure.
@TheDeadlyturtl
@TheDeadlyturtl 5 лет назад
12:55 the girl plays off the missed high five so well
@JeffroJames
@JeffroJames 5 лет назад
Mattie Rogers is the only drug tested athlete in this competition. USADA (U.S. anti doping agency) is no joke. They can test Olympic athletes or hopefuls at any time, not just before or after competition.
@twincherry4958
@twincherry4958 4 года назад
Ok...
@Rudeboi1613
@Rudeboi1613 4 года назад
no shit DLB and Brooke ence are blasting gear lmao
@Kbearr
@Kbearr 4 года назад
SMASHVILLE go far on var
@addisonhunt2066
@addisonhunt2066 4 года назад
CrossFit is drug tested
@Kbearr
@Kbearr 4 года назад
ADdison Hunt I mean yeah, but only before competitions. That one Aussie got caught a few years back, they could use for training and hop off and pct long before to get it out of their system
@TheWaterChampion
@TheWaterChampion 5 лет назад
Mattie is the type you marry.. tall, strong, beautiful, humble, kind..
@shusuia.3040
@shusuia.3040 5 лет назад
everyone was so good. Brooke is a beast
@rythmikeffect
@rythmikeffect 2 года назад
All the folks who were doing a workout like this for the first time? Extra props and respect❤️👏🏾
@annapurna9893
@annapurna9893 3 года назад
Props to Maddy for persevering! I have only taken one CrossFit class in my life (first and last) and my one takeaway is that box jumps are the devil’s work!
@sarahmickler2183
@sarahmickler2183 5 лет назад
At first I questioned why they picked someone who was working through injuries as the CrossFit athlete. After the very first workout, I quit wondering. Lol
@octavioperales46
@octavioperales46 5 лет назад
Sarah Mickler oof
@LaTishaStyles
@LaTishaStyles 5 лет назад
She’s a Brute athlete and her husband is filming. Plus she’s very well known outside of the sport of CrossFit. Oxygen mag cover, major movie, etc etc
@PowerOfFem
@PowerOfFem 5 лет назад
Athletes are usually always working through injuries of some nature and still compete.
@dessertlimbo
@dessertlimbo 5 лет назад
PowerOfFem working through injury means still working AROUND the injury not the injury itself
@georgiejeffs5239
@georgiejeffs5239 5 лет назад
Age group I guess
@abrown527rn
@abrown527rn 4 года назад
I love that they compete yet appreciate and celebrate the others!!!!
@lalvarez640
@lalvarez640 5 лет назад
Just find this and I’m in loveeee with these girls!!! Please more episodes!
@makalaka123
@makalaka123 5 лет назад
IM ABSOLUTELY LOVING THESE VIDS!!! please do more because they're so empowering and motivating!!
@shct11
@shct11 5 лет назад
yes I've been waiting for this all day!
@usmanfarooq96
@usmanfarooq96 5 лет назад
Last time I was this early Jacob Heppner was doing burpees.
@melkin_g
@melkin_g 5 лет назад
Hahahahaha lmao
@cruzin9291
@cruzin9291 5 лет назад
WOW . I am absolutely loving this series!!! Definitely would love to watch more !
@derekrobb5774
@derekrobb5774 4 года назад
It’s they’re work ethic that I admire most...just a different level then most people could ever imagine
@alopez0308
@alopez0308 5 лет назад
You guys just made my day at work 😂
@hughli8655
@hughli8655 5 лет назад
This series is soooo good. I'm very exciting about the next episode! Women,muscle and with heart afire. God, it's heaven.
@korntrtl
@korntrtl 5 лет назад
Absolutely love this series! Definite improvements were made from the first time round with the guys. Enjoying these little interview segments with the ladies. Quality content everyone involved in this!!
@pao.camelo
@pao.camelo 5 лет назад
Gosh loving it ! Can’t wait for episode 4 :)
@GokuRunner
@GokuRunner 5 лет назад
Love this series.
@dericklsilva2750
@dericklsilva2750 5 лет назад
do more of it, please! it's so fun!
@LiloLilo-wz4qx
@LiloLilo-wz4qx 5 лет назад
I’m loving these episodes!!! Can’t wait for the next
@mopower9844
@mopower9844 5 лет назад
I was really hopping Mattie would pull ahead of DLB, but they all crushed this work out!
@pranavgainz4180
@pranavgainz4180 5 лет назад
I believe every strength athlete or lifter should do hit style circuit training at the end of their volume phase training session for overall athleticism. Once in a while won’t hurt.
@dessertlimbo
@dessertlimbo 5 лет назад
Pranav Gainz no
@henrikdaddyboy2759
@henrikdaddyboy2759 5 лет назад
Bad idea. Its a waste of calories that could be used by the body to gain mass or power.
@chriswhinery925
@chriswhinery925 4 года назад
@@henrikdaddyboy2759 Which matters not at all if you aren't a competition level lifter. For your average person working out is about getting strong and being healthy, doing some endurance training every now and then just helps you be a more well rounded person. Now, for competition lifters, dead on. Every ounce of training and recovery should be used making you better at what you're competing in.
@spindleblood
@spindleblood Год назад
I think it is probably good once a week maybe. As a bodybuilder my VO2max could be better.
@jennygump210
@jennygump210 5 лет назад
Love this series! Can’t wait for next weeks episode. Brooke is a beast!!
@jerrynova93
@jerrynova93 5 лет назад
I love this showdown stuff. I need more of this in my life.
@LaPulgaM
@LaPulgaM 5 лет назад
Its cool to see the different sides of the lifting/Fitness industry, I bet none of the girls could ever complete each others actual training day, yet they're all strong in their own right
@suprimacy1
@suprimacy1 5 лет назад
This is one of the best RU-vid series I have ever watched. Love seeing the different methodologies mesh and seeing who really comes out on top❤
@jpchazes
@jpchazes 5 лет назад
whoohhhh!!!! and right before im about to hit the gym, perfect timing
@phaedramartin1385
@phaedramartin1385 5 лет назад
I love this series!! These women are amazing!!
@rpsandbag
@rpsandbag 5 лет назад
I am loving these events!! Hope this will be annual. These ladies represent their sports with class and style! Love it!!
@douglasshiuga
@douglasshiuga 5 лет назад
Things u don't see every day: powerlifter jumping.
@gmotwmirl
@gmotwmirl 5 лет назад
Dont see why they dont though, PAP and plyometric shit in general carries over perfectly
@Buc_Stops_Here
@Buc_Stops_Here 5 лет назад
Love how they all support each other. Again, Brooke is amazing coming back from a recent injury and having no idea how she was going to do.
@CaliBassGirl
@CaliBassGirl 5 лет назад
I'm absolutely loving this series. These women are amazing. Total goals.
@LinetteArroyo
@LinetteArroyo 5 лет назад
I’m loving these! I can’t wait for the next one. ☺️
@nateshoemaker1
@nateshoemaker1 5 лет назад
Rowing coach watching this cringing through the 500 m pieces. I can only imagine the crazy splits these women could pull with like a half hour or technique work.
@josephyang2020
@josephyang2020 5 лет назад
Let's see your deadlift and clean. I'm sure these girls will cringe at you.
@nateshoemaker1
@nateshoemaker1 5 лет назад
@@josephyang2020 I'm sure they would. Especially my clean, I'm sure Mattie would go nuts. I also wasn't trying to be critical, and pointed out that with just a little bit of work they would probably be incredible. No need to start something.
@mccallcarlson3580
@mccallcarlson3580 5 лет назад
@@nateshoemaker1 Holly shit did you just reasonably respond to unfair criticism? Am I on the right site? Is this RU-vid??
@thorish5033
@thorish5033 5 лет назад
I need some coaching for my row. I definitely hinge too early. Watching videos can only do so much. Sometimes you need and actual coach.
@nateshoemaker1
@nateshoemaker1 5 лет назад
@@thorish5033 I would be more than happy to help out if you wanted to shoot some videos to me!
@EmeryDee
@EmeryDee 5 лет назад
Yessssss I get so excited for new updates on this series.
@Andreabartender
@Andreabartender 5 лет назад
I love this, can’t wait for the next competition
@amythompson3285
@amythompson3285 4 года назад
These ladies are my goals! Would love to watch more on my their diets, habits, extras!
@mpeebles2009
@mpeebles2009 5 лет назад
4 very athletic ladies. 4 different body shapes. 4 gorgeous ladies
@Yanie313
@Yanie313 5 лет назад
Yasss!!! I been waiting for this! 💪🏽
@xxwalshyxx1474
@xxwalshyxx1474 5 лет назад
This is awesome series! Definitely what I expected thus far for the podium.
@marcelaamador7300
@marcelaamador7300 5 лет назад
18:32 “you didn’t die” what I tell my friends after a crazy workout lol relatable
@iitsLuminous
@iitsLuminous 5 лет назад
Patiently waiting for episode 3, now EP 4....
@daisyflorez743
@daisyflorez743 5 лет назад
Im obsessed with these videos! Keeep em coming! 👍🏼👍🏼
@andreaserna2141
@andreaserna2141 5 лет назад
Obsessed with this series !
@aaronloveday5411
@aaronloveday5411 5 лет назад
Awesome video again. Certainly shows how strong and mentally tough these women are tackling challenges outside of what they train for. I know a "Christine" would have me in pain for at least a week.
@emmacruz7021
@emmacruz7021 5 лет назад
Love this!!! When is episode 4 coming out?!
@juniorsanctus
@juniorsanctus 5 лет назад
where is the 4th episode?
@emmacruz7021
@emmacruz7021 5 лет назад
Junior Rocha ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-sYl0TJN875c.html
@livetodance30
@livetodance30 5 лет назад
Can not wait for Episode 4!
@13vlee
@13vlee 5 лет назад
This series is so fun to watch
@amandaklempel4028
@amandaklempel4028 5 лет назад
F*&@ ing loving this series! Gaining inspiration as I set here writing an 8 week progressive overload plan. Get it!!!!
@THEFuentes97
@THEFuentes97 5 лет назад
i'm a maddy "maddawg" forberg fan myself, but my god is brooke an absolute UNIT of an athlete! unreal
@lawrencenao
@lawrencenao 5 лет назад
Well to be fair her and DLB are on some kinda juice haha but nonetheless she is a beast
@THEFuentes97
@THEFuentes97 5 лет назад
Lawrence W I don’t think forberg is on gear at all actually. Brooke possibly, but her physique wouldn’t be impossible to attain naturally, she’s not huge, she’s tall and muscular.
@lawrencenao
@lawrencenao 5 лет назад
Marcel Fuentes oh sho I should’ve clarified i meant brooke. Forberg is def a natty cause she competes in usapl which is a drug tested fed. And you’re right it isn’t completely impossible but i can see brooke being on something
@VolcanicLioness
@VolcanicLioness 5 лет назад
Every time I get notified of one of these episodes I get so excited
@EternallyGreat
@EternallyGreat 5 лет назад
This was amazing!!! These ladies are so tough!!!! My favourite show on RU-vid!!
@peter_parkour
@peter_parkour 4 года назад
Watch out for people in the comments section being experts in weight training all of a sudden. Y’all need to calm down.
@sitcomchristian6886
@sitcomchristian6886 4 года назад
I mean....this type of video will probably draw a lot of fitness buffs. Not saying they're all right. But good form is basic stuff, and that seems to be the main issue here.
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