Mirror therapy is an evidence-based tool that can help you improve hand movement after a stroke. But mirror therapy boxes from rehab companies cost around $75, which is ridiculous! In this video, I'll show you how you can create a mirror therapy box for around $5 with just a few things ❤️
⬇️ What you'll need:
- Cardboard Box
- Mirror
- Packing Tape
- Scissors
🪞Mirror Therapy Protocol: www.researchgate.net/publicat...
📖 Sign up for the email list to get tips and motivation, as well as my free eBook, The Stroke Recovery Pocket Guide: post-stroke.org/links
🤝 Support Post Stroke if you find value in what we do and are able to donate.
1)Give us a Super Thanks in the RU-vid bar
2) Become a Patreon member for cool perks: / poststroke
3) Or make a one-time donation via Paypal: www.paypal.com/donate/?hosted...
👀 Follow Post Stroke:
Instagram: / poststrokeorg
TikTok: / poststrokeorg
Twitter: / poststrokeorg
Time Stamps:
00:00 Intro
00:17 What you'll need
01:30 How to make it
04:38 Overview of mirror therapy
06:04 Outro
----------------------------------------------------------------
Music from epidemicsound.com
Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.
11 июл 2024