C- Section Scar Massage: From 3 Months

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Looking for more C section recovery information? Download our FREE C section Recovery Guide here: www.nessaorganics.com/pages/c...
We’ve teamed up with Clare Bourne a leading women's physiotherapist, for a demo on C-Section Scar Massage from 3 months, and on older scars:
These techniques are for when you feel really comfortable with light touch of the tummy, and light touch of the scar.
Check out our other videos for C-Section massage from 6 weeks post-op:
• C-SECTION SCAR MASSAGE...
⬇️ Why do I need to perform a scar massage?⬇️ ⠀
▪️Massage can help avoid the build-up of scar tissue. ⠀
▪️After a C-section, scar tissue forms underneath your skin all the way down to your uterus. ⠀
▪️This scar tissue is called adhesions. Adhesions can spread and stick to anything, not just the tissues they are trying to repair.⠀
▪️Bowel obstruction, pain, reproductive issues, and feelings of restriction can all be caused by scar tissue, so it is so important to address it early. ⠀
▪️Numbness after a C-section is caused by damage to the nerves in the tissues as they are cut through to bring your baby out. For some women, this can be a scary and uncomfortable feeling and a lot of women say they don’t feel connected to that part of their body anymore. However, as usual, your body will start to repair itself and new nerves can start to grow back and knit together again. ⠀
This massage is safe from 6 weeks post-surgery but always check with your healthcare provider first.
___________________
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Опубликовано:

4 ноя 2020

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Комментарии : 24

@emmastringfellow4984 2 года назад

Hi, thanks for this, really informative. Will this help with the nerve damage?

@office.importmi2266 8 месяцев назад

What about this massage during second pregnancy? There’s pain at the scar,how we can treat?

@naydayaskin 3 года назад

You can start from 6 weeks post surgery, and also months & years after you have had surgery. Scar tissue builds up and even older scars benefit from scar massage x

@andreeaconstantin8565 2 года назад

If we can start from 6 weeks why do you say from 3 month? Thank you!

@SAR2068236 2 года назад

This is the second video

@pikachumom 2 года назад

why i feel uneasy just by looking at this video... i have had c section 3 months ago bt dont feel comfortable doing this...i will do this maybe after an year...i have a little pain around the scar

@maggiepp7997 2 года назад

I have a scar from a mole removal (about 7cm long) and I only felt comfortable massaging it after 4-5 months… so I get what you mean, C scar is so much bigger I wouldn’t feel comfortable applying pressure after 3 month

@naydayaskin 2 года назад

It's very normal to feel this way. Begin when you feel comfortable and ready. If you're nervous touching your scar, you can build up to direct massage by getting used to touching the area over your clothes, touching higher up your torso or gently running a clean, soft makeup brush over the area first to help desensitise it.

@louel83 Год назад

My c section scar is 4 years old and completely attached to my abdominal muscles. Can massage still help? Or would I need surgery to fix this? I have constant lower back pain and I'm thinking the scar is the cause.

@naydayaskin Год назад

Scar massage is certainly beneficial for reducing muscle restriction, but you may be best off booking in with a trained physiotherapist for a Mummy MOT session. They can advise you on the best route forward. x

@aishaash4668 Год назад

Can you do it after a 10 years have passed…. Will it improve the scar

@naydayaskin Год назад

Yes absolutely, it's never too late to work on the appearance of your scar x

@Anneh3011 3 года назад

How often can you do this massage, everyday? Thans for the video 💗

@naydayaskin 3 года назад

Hi Anne, You can practice this massage every day from 3 months, the more often it's practiced the better, as long as you're comfortable with this :) x

@narendrayakthungba8171 3 года назад

After how many months of surgery it’s able to massage

@naydayaskin 3 года назад

Hello, You can practice this from 3 months :)

@babyqueen2105 Год назад

@@naydayaskin after 3 months

@ladyfoxx6309 2 года назад

How does the massage help the scaring?

@naydayaskin 2 года назад

Massage breaks down the scar tissue, it flattens the scar, and can completely change the appearance if you keep it up xx

@chocolatelover7036 2 года назад

It is useful. .?

@naydayaskin 2 года назад

Yes, definitely xx

@nadiarahim8866 2 года назад

What are the benefits of postpartum c section massage ?

@naydayaskin 2 года назад

There are many benefits of scar massage. It helps improve blood flow, to improve the scar's flexibility, drain excess fluid to reduce swelling and decreases numbness and soreness. Massage also helps prevent the build up of excess scar tissue internally, which if not managed, can make muscles stiff and weaker.