Calisthenics Will Change Your Life | FitnessFAQs Podcast #37 - Andrea Larosa 

Hello you legends. Access all episodes 1 day earlier than RU-vid by Subscribing on Spotify - sptfy.com/NHH8. Here’s the timestamps: 00:12 - Humble Beginnings 00:44 - Best Calisthenics Style 01:43 - Hardest Exercises 02:35 - Compete Against Yourself 05:00 - Developing Strong Mindset 06:46 - The Problem With Social Media 07:38 - How To Get Stronger 10:15 - Strength Recommendations 11:22 - Test Your Limits 15:10 - Lessons from Injury 19:53 - Improve Your Weakness 24:44 - Physique from Bodyweight? 28:57 - Calisthenics And Weights 35:25 - Common Mistakes 38:45 - Nutrition 42:27 - Improve Your Mindset

Thank you for the opportunity! It was a pleasure.🙏🏻

"When i die, i wanna say to myself before dying i was able to push myself to the limit and see what this body was able to do" ~ Andrea Larosa~

the greatest crossover ever. PERIOD.

I don't usually comment but this is exactly what I was waiting for ! 2 of the best calisthenics athletes in the world. I follow you both since the beginning and seeing you collaborate it's just a blessing !

I have the pleasure to train in the same gym and talk with Andrea sometimes. I can say he's a friendly and humble guy.

The top3 all time Larosa

Legendary! Much needed interview. My favorite calisthenics athlete. Been watching him before I even knew he talked English. I used to watch his videos without understanding anything. Then I realized they had captions to read. Then I realized he talked English all along. 😂 Andrea the goat. Let’s go!

I know for a fact, we all have been waiting for this for far too long, thank you to Sifu Daniel and of course Sifu Andrea for their commitment and love of training for life!!

Please do one podcast with Osvaldo lugones please please please 🥺

OMGGGG WHAT A PODCAST....YOU ARE AMAZING Daniel

I have been following Andrea for a while now, but this is the first time that I have heard him speak in English. I already had great respect for him and that has gone to another level after hearing just how humble, thoughtful, and positive he is. Daniel, thank you for this interview and for your set of really useful questions.

Seeing some of what he's been able to do in the video is already incredible, but his mindset is even more aspirational. This episode will be one that I try to keep in my heart for a long time

was waiting for this!!!

Great interview!

No way!! Never clicked on a video so fast in my life man the perfect colab

His hardwork and dedication shows

Been waiting for this podcast with andrea for months !

great info

Let’s go! Been waiting for this one.

Great chat. Thanks guys. Huge respect for you both.

Finally an italian calisthenics athlete! Italy has many very strong athlete both on skills, streetlifting and endurance 🦾

Great work legends

Awesome and informative as always!

Definitely looking forward to hearing this podcast. Keep up the great work, Daniel!

I just love your podcasts❤

I've waited so long for this interview to happen!!

Wow. I like watching larosa he is super motivativating but sometimes i get tired of the subtitles. I thought he didn't know English that well but wow he has great english.

Andrea: I like basic, the sets and reps Video: show him bang out FL pull up and planche 😂

This is a must

Great conversation ❤️

KING Larossa 💪

Dang! Incredible. Im happy just to do pushups, dips, and chin ups with good results. These guys are awesome physical specimens.

Top guys! Passion and fitness goals on the first place.🔥 Great advices too 💪🏻

Awesome calisthenics mindset! 👏🏻

A great video!!! Watched it two times!

This interviews are Gold

omg this is gold. love calisthenics

Really great interview. Thank you so much Daniel and Andrea! This was really good information.

Cant believe It happened; You brought the absolute legend, my biggest inspiration and the reason Who I started calisthenics. This is gonna be good

bro Andrea Larosa is my freaking favorite physique!!!!! favorite calisthenic champion! dude does gymnastic rings movements which rings are my all-time favorite ever and has trophies! my calisthenics idol man! im subbed to both you Fitness FAQs and him. y'all the GOATS!

I always waited for this, always wondered why I can't find some amazing podcast from Andrea larosa and Daniel you made it for us! Thanks man He's a beast, a legend that can teach and inspire us! Thanks

This is levelssssss

So dope that you were able to get him on. I'm no elite athlete, but ive been calisthenic focused since 2018 and it was a game changer for me in both enjoying the process of working out more, and building my confidence as i gradually unlocked skills--and he was right at the top of the guys inspiring me.

Grande Andrea!!!!!

Andrea gave me a lot of inspiration for my workout, i started this journey looking the best and he was here yet. His mindset and dedication, the way he find always the right vision about the competition and the fact that he shares knowledge and tips for us are all qualities that you can't find always. Thank u for the content, just love it

Bello trovarti qua Andre!

Just became a subscriber! I’m glad I found your channel and I am inspired to continue to pursue calisthenics 💯💯💯💯🙏🏾🙏🏾🔥🔥🔥🔥

I love this interview so many good tips from the legend are hidden there

Andrea larosa was one of my biggest motivation when i started street wourkout/calistenics 5 year and half ago

The podcast we've been waiting for years 🔥

Enjoyed Andrea's answers A LOT!

Daniel just asked the best question that he could ask from a legend I learned a lot from this man thanks Daniel and thanks Andrea!

I always enjoyed larosa but definitely have a new found respect for him. Just the little bit of snippets of the spirituality at the end. And his humbleness on it all.

He’s one of the most impressive athletes I’ve seen on this platform, absolutely an inspiration. I’ll listen to his one for sure

Very goog inerview!

The two of the best calisthenics atheletes in a one podcast after watching this I'm really excited & more motivated towards my fitness goal..💪🙏🙏❤️

Inspirational.

FINALLY!

Thank you for showcasing this amazing human being. I really like the mention of importance to focus and losing yourself in the exercise. I only realized I needed to improve this in the last year. 100% agree that it's critical to getting the most out of your routine. I constantly ask myself "is my body really tired, or am I just fooling myself? How much do I have left in me?". I also love how he approaches diet. I think ratios are a more sensible and more approachable way to tackle diet. Just bias toward a more whole food, varied diet, and you're almost sure to get it right. I also learned not to eat to the point of being stuffed, as doing so puts stress on and drains my body. Great interview!

so humble and informative, great person, no wonder he achieved mastery, thank you Sir.

The legend is finally here

Andrea is my all-time favourite calisthenics athlete. Thank you for this video fitnessFAQs

Respect increased for larosa

what a cool guy

Grande Andrea!! 💪

In the list of men that have been an inspiration for me in my calisthenics journey, larosa is up there.

Thats what i waited for :D

Andrea is undoubtedly one of the biggest, brightest and greatest stars in the Calisthenics universe.

Two Great Humble Athletes… Thank you for the great content.. Truly making a positive impact on society…

The GOAT is here nice.😊

the #legend!

I can listen to this interview over and over. So much wisdom, strength, and humbleness. Bravo

❤Yeah! The legend, its a pleasure to hear you share your calisthenics knowledge! 🙏

A legend 🙏

Best!

Literally 2 of my favorite athletes. And Andrea's English is very fluent!

Very good!!!

Grande Andrea, numero uno assoluto. Non ce n'è per nessuno!

Thanks 🙏 guys for those wonderful words,it’s motivated me to break my barriers in calisthenics journey, now I have a lil clear my goals ,also working on my RU-vid channel.

good chat, great chat

legendary

Damn! You finally got him! Try getting Natural Hypertrophy and Daniels Laizans next!

Wow! Larosa has learned English really well. A few years back he barely could speak it. What a legend!

DID NOT EXPECT THIS!!!!!!

Calisthenics is the best!!! ❤️ 💪

Just wanted to say this to not only inspire people doing Calisthenics, but anyone who wants to grow better and become better in life just like what Andrea Larosa said. Ever since I started Calisthenics, Andrea Larosa and Fitness FAQs were the athletes that I watched lots of videos and follow all the things they said. Whether it's Calisthenics or about your vision or success in life. I believe reading books, helped me a lot as well. This not my active RU-vid channel, I had one account before and that's where I posted about my 3 Years Calisthenics Body Transformation. Just like anyone, if you want to become successful, follow leaders, visionary leaders. Reading books helped me not only in terms of my career as a Junior Art Director for an advertising agency, but also with my business and even with Calisthenics. Make it a habit to read for 15 minutes in a day, and I promise you, if you follow the right principles, you'll become a better person, you'll have a better mindset. Thanks again Daniel for creating this video, you two were an inspiration through my Calisthenics Journey. I hope one day I'll be able to visit there at your country man and at Italy with Andrea Larosa. Wishing you all the best with your Calisthenics journey. Just remember, Whatever challenges you face, whether it's Planche, Front Lever, spiritual life, mental, always remember we are all in control of our minds, and that's why you have to set your mind to think positive always. That's the mindset everyone needs to have. Hope all of these makes sense, more milestones to you Daniel! Greetings from the Philippines!

Bro please make a vedio about rope climbing best technique.. 💪💪💪

Could you do a video about balance exercises to recover?

My 2 favourite athletes 💯✨

Calisthenics is now part of my life. I am the happiest when I'm able to exert effort to the best of my abilities. Calisthenics is a lifestyle.

oeeeeh, english dubbed Larosa :D Been looking forward to this! thanks!

FINALLY😭😭😭

Wow, his insights are a beauty to the - calisthenics - practice; it was a joy to listen and watch this episode. Thanks Andrea, thanks .... (name?

Holy shit never expected this

My source of motivation along with vector Karmenov

Love me some Andrea. La pasta è una religione per noi italiani 😄 daje andre

una iena....tecnica assurda.

Andrea🇮🇹❤️‍🔥

Any 30 day calisthenics training series?