Join me for the 6th day of my 10 day walking challenge. We only have 4 more days left team. Today we are hitting 6k steps target but I promise you, it'll be over by the time you know it.
As you might have noticed by now all of my walking workouts are that bit faster that what you might be used to, but I want to challenge you and take you out of your comfort zone. It's the only way to grow and progress.
PLEASE NOTE- some smart devices won't register some moves as steps, Single Leg Jack for example.
If you missed the first of the challenge, you can find it by clicking on the link below
- • 1000 STEPS FUN AND FAS...
Happy sweating and remember you are one workout away from feeling wonderful.
If you enjoyed this workout don't forget to smash the like button and let me know in the comments below your thoughts on this workout.
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www.buymeacoff...
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#6000stepsworkout, #walkingworkout, #fatburningwalking
DISCLAIMER:
You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it.
This channel offers health, fitness and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor. The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video.
9 апр 2021
